ProSport Training

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We are so excited to be going live with Lindsay Agnew from the Canada Women’s National Team and NWSL professional team, North Carolina Courage. She will be sharing her experiences and will be answering some questions from our athletes! We are going live on Wednesday, May 5th at 12pm PST with this amazing girl @agnew_lindsay so don’t miss out!! If you have any questions for her, comment below

1on1 finishing session with HPL player @punumg_14 These are key areas that we focused on: -Positive first touch/touch out of feet towards the net -Observe position of the keeper by getting her head up ... -Accelerate to ball at an angle -Eye on ball on contact -Follow through the ball -Part of foot to use -Accuracy before power in the box -Shoot across the face of the net to far post And most importantly our goal has been to build her confidence around the goal, and help her become calm and composed when finishing in the box Book your 1on1 finishing session today

Safety is our priority at this unprecedented time, while simultaneously ensuring that we challenge our athletes each session! Athletes are required to: social distance at ALL times, wear a mask to/from the field, and sanitize before/after training.

We have a few spots available in our youth training group (ages 5-10). Contact us now to register!

My goal has always been to help my athletes become better off the field, and then on the field. I provide them with various resources to help them become better people and succeed in life. I am always there to listen to them, and answer any questions that they have. We are also fortunate to have great role models and leaders in our program, who are able to share their knowledge and experiences with our young athletes. It is always a pleasure working with these amazing girls

Warmup drill with HPL players @riyah_pandher.18 @saiya_hayer focusing on coordination, reaction, footwork and technical skills.

Sign up for our University Student-Athlete Prep courses. Due to Covid there are many changes, so we can provide you with important information and answer your questions when applying to Universities. Check out a testimonial from one of our athletes. Harneet Jasmin’s 5-day course has provided me with a lot of information on how to properly contact university coaches and how to effectively research schools. Her course provides specific information, and she was able to answer a...ll my questions. I now understand how to contact schools/coaches and I know which schools interest me. She also gave me specific information on different university teams. She helped me email coaches and was there to guide me through this process. I was nervous and stressed out, but this course made me more confident and I now look forward to contacting all the universities that I am interested in. You can tell that Jasmin is passionate about what she does as she is always making sure that her players get better on and off the field, and helps them in any way she can. I have also been training with Jasmin for about half a year now, and I am very grateful for how she has helped me grow over this period of time. She is a great coach, and is constantly pushing me to do better. Jasmin has played at the university level, so she has a very good understanding about how the game works, and what is expected as a student-athlete. Some of the many things that I have worked on with Jasmin is finishing (placement of my shots), quick movements, and good first touches. Another great thing about Jasmin is that she is a kinesiologist, so if I have some sort of injury, she will make sure to give some breaks in which she provides exercises/stretches to do. I really look up to Jasmin, and appreciate all the work she puts in to help me. I still have a bit of time before university, and look forward to continue training with Jasmin and learning more about the schooling process.

The end to a short soccer season! Hope everyone is staying safe

Looking forward to our indoor facility which will be ready by the end of summer 2021!

Follow @prosporthealth and contact them to book your physiotherapy, massage, active rehab and counselling session. ProSport Health Centre will help you overcome injuries from car accidents, work and sports! This includes direct billing to ICBC and insurance companies

Perfect hoodies to workout in and keep you warm! Purchase a hoodie or crewneck by the end of January 2021, and get 10% off

Player testimonial: Over the past 2 years, Jasmin has helped improve my skills, and she has been an amazing coach and mentor. I recently completed her university student-athlete sessions in order to help me navigate through the university recruitment process. The online sessions were very detailed and well organized which allowed me to fully understand the process of university recruitment. The sessions were focused and customized to my specific requests and she provided valuable insight into university academics and soccer programs which will help me make informed decisions for my future. I definitely recommend these sessions for anyone applying to university.

Player testimonial: I have been training with Jasmin for about half a year now, and I am very grateful for how much she has helped me grow. She is a great coach, and is constantly pushing me to do better. Jasmin has played at the university level, so she has a very good understanding about how the game works, and what is expected as a player at the university level. Not only has Jasmin helped me improve as a player on the field, but her University Student-Athlete courses have... also provided me with a lot of information on how to prepare for university, contact coaches and how to effectively research schools. She has also provided me with information on specific Universities and their soccer teams. You can tell that Jasmin is passionate about what she does as she is always making sure that her players get better, and helps them in any way she can. Another great thing about Jasmin is that she is a kinesiologist, so even if I have some sort of injury, she will provide me with exercises/stretches. I personally am always very tight, so in between drills she will give me time to stretch out any of my muscles to prevent injuries. I really look up to Jasmin, and appreciate all the work she puts in to help me. I still have got a bit of time before university, and look forward to continue training with Jasmin who is going to keep on helping me improve until I am ready to play at the university level. See more