ProTouch

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The Basics. ProTouch. Paying attention to the first touch will increase the player’s ability to maintain possession,r improve their speed of play, and allow therm to ber more successful at the higher levels.r ‘First touches’ can be improved by planning thingse like where is the best place to go with your touch, how toe take the first touch, which is the proper foot, how should my body be turned, etc.... Players who dont have good first touch techniques tend to bring that flow to a halt since they have to focus on getting the ball back under control so much. Other teams take note of these players and will be more willing to take chances by putting more pressure on them. A player will do one of three things after controlling the ball: shield the ball by putting their body between the ball and the opponent, pass (or shoot) the ball; or they will dribble the ball. The space and time they have to do these things will depend on how good the player’s first touch is when receiving the ball. A good first touch allows you to play the ball quickly, shield the ball, beat players on the dribble, and score goals. If you’re constantly controlling the ball too close to you, and you’re on top of the ball, then you’re bound to lose the ball and not get the pass, shot or cross off in time as the defenders close you down.d Or, your first touch is so poor it’s too far away and a defender can win it when they close you down. This extra pressure on that player and greatly reduces the chances of them being able to pick out the best passes. Obviously this cand lead to turnovers and wont be helping the team in the short or long term. If you do have a good first touch, your head will always be up and searching for the holes in the defence. This will greatly improve your vision skill and youll be able to pick out the runs that your teammates are making all over the field

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