Pro Training

We should all exercise for the right reasons.

This is my buddy Rufus. He is always waiting to greet clients at the door & loves to have afternoon naps when we wake up early for 6:00am clients. Photo taken by my wife who NEVER naps. Do you like to nap?

I am going to be doing a group workout for Me Retreats on Sat. June 8th in Oakville. Check out their full day of activities www.meretreats.ca

Great workout buddy!

No gym equipment? Get yourself toilet roll ripped with this workout