Health Promotion Halifax

Bell Let's Talk Did you know the Bell Let's Talk campaign has been around for over 10 years? https://letstalk.bell.ca... Our Health Promotion Unit Reps have been busy talking about mental health in their units and demonstrating support for the cause. Do you have a photo of you or your unit participating in creating positive change? Share below! #BellLetsTalk PSP Halifax

Throwback Thursday! Bell Let's Talk Day 2020 #BellLetsTalk

Join in on the #PSPWinterChallenge! Encourage members of your unit to participate and compete against other members at bases all across Canada. To find out more, visit https://www.cafconnection.ca/winterchallenge ... Register today: https://raceroster.com//2/37737/psp-winter-challenge-2021

Movement Monday CAF members are no stranger to the term "concurrent activity". As we approach Bell Let's Talk day on January 28, consider a Walk and Talk with a friend to do a mental health check-in. The moderate activity from your walk will bring reduced stress, contribute to your 150 minutes of exercise per week and help break the stigma of talking about mental health.

Relationship Tips for Families Join Military Family Services to explore how secure attachment builds stronger connections between family members and promotes resilience for children. Family life can often be fraught with conflict and disconnection that keeps families stuck and unable to solve problems together. Join us for the English session on January 28 from 7:00-8:00 AST. ... Pre-register here: https://cfmws.checkbox.ca/relationship-tips-families-webina