Mountain Physiotherapy and Rehabilitation
520 Upper Sherman Avenue L8V 3L8 Hamilton, ON, Canada

Pain is your body’s way of letting you know something’s wrong. The area of affected sends pain signals to the brain: We’ve been hit! Being able to describe your pain provides vital information for a doctor or physiotherapist to diagnose the problem, suggest a course of treatment and get you on the road to recovery. But pain can be all consuming - where do you even begin? https://bit.ly/3jIqbK3

pt Health - Sarnia Physiotherapy is looking for a Physiotherapist to join its team! We are offering up to a $2,000 signing bonus + relocation bonus! We are a long standing clinic in the area with a reputation for providing exceptional patient care. Our clinic is busy, but we manage to have fun every day! This is a great opportunity to join a beautiful small town clinic. Apply today! https://bit.ly/3aKtD2K

It is normal to experience cold fingers or hands periodically, especially on a cold day. Usually, having cold hands is just one of the ways your body tries to regulate its temperature and shouldn't be cause for concern. However, sometimes cold fingers can be a sign of an underlying issue. While many conditions can cause your fingers feel cold, we’ll focus on one cause: Raynaud’s phenomenon. https://bit.ly/3a2heI9

Some of the most common personal resolutions relate to exercise, mental health, money and relationships all of which have taken a hit for so many during the pandemic. If you're looking to establish resolutions for 2021 in those areas, here is some expert advice on how to perhaps reframe and fine-tune your plans to these odd times: https://www.cbc.ca//expert-advice-on-how-to-tackle-resolut

Walking is one of the best ways to improve your overall health, delivering a powerful range of physiological, cognitive and mental health benefits. It leads to better and stronger blood flow throughout the body, improved muscle function and pain reduction. It also protects brain size, preserves memory, improves reaction time and boosts our mood. How far and how fast should you walk? How and where to walk? Learn more about the dos and don'ts of getting the most out of your daily walk! https://www.cbc.ca//what-are-the-do-s-and-don-ts-of-gettin

Happy New Year from all of us at pt Health! Wishing you and your family all the best for the year to come!

We're Growing! Midland Physiotherapy and Rehabilitation Centre - pt Health is looking to hire a Physiotherapist to join our collaborative team in Midland, ON! We are a long-standing clinic in the area with an excellent reputation for providing the best patient experience possible. Join our clinic today to further your career with a great team of people! https://bit.ly/3tGvBKi

You probably think of gaming, texting, or using your smartphone in general, as a sedentary activity with not much risk of injury, but you would be mistaken. Unnatural, repetitive thumb and wrist movements paired with poor posture over long hours every day can lead to overuse injuries. https://bit.ly/3h9A6qG

Barrie Physiotherapy is looking for Massage Therapist to join its collaborative team! The clinic team is a close knit group that has a reputation for going above and beyond for all its patients' needs. If you are looking to join a leading edge and dynamic healthcare team that also knows how to have fun, look no further! https://bit.ly/3aJLBEl

Everyday activities can be riskier in the winter. Just going outside for a quick stroll and some fresh air has the potential for accidents and falls. Slips and trips can happen to anyone at any age, and so while there's no way to predict a fall, there are ways in which to fall better. In the interest of not falling at all, here are some expert tips to consider: https://www.cbc.ca//walking-tips-for-safer-strolls-this-wi

With clinics open across the country, we are continuing to provide care in several ways that offer flexible options to seek treatment while ensuring the health and safety of our patients and team members. Hybrid care is one of those flexible options, offering a combination of in-person and virtual care. The initial evaluation and assessment may take place in-person at the clinic, followed by virtual appointments from the comfort of your own home. For further guidance on Hybrid Care or to schedule an appointment call us at 1 (866) 749-7461.

New Year, New You! We know it sounds cliche, but every year at least a third of Canadians make a New Year's resolution. Health, wellness, and fitness goals are by far the most popular resolutions. Here are some tips to help you make, keep and conquer your resolutions! https://bit.ly/3pjdLKq