Russell Lake Physiotherapy Dartmouth
240 Baker Drive #212 B2W 6L4 Dartmouth, NS, Canada

Pain is your body’s way of letting you know something’s wrong. The area of affected sends pain signals to the brain: We’ve been hit! Being able to describe your pain provides vital information for a doctor or physiotherapist to diagnose the problem, suggest a course of treatment and get you on the road to recovery. But pain can be all consuming - where do you even begin? https://bit.ly/3jIqbK3

pt Health - Sarnia Physiotherapy is looking for a Physiotherapist to join its team! We are offering up to a $2,000 signing bonus + relocation bonus! We are a long standing clinic in the area with a reputation for providing exceptional patient care. Our clinic is busy, but we manage to have fun every day! This is a great opportunity to join a beautiful small town clinic. Apply today! https://bit.ly/3aKtD2K

It is normal to experience cold fingers or hands periodically, especially on a cold day. Usually, having cold hands is just one of the ways your body tries to regulate its temperature and shouldn't be cause for concern. However, sometimes cold fingers can be a sign of an underlying issue. While many conditions can cause your fingers feel cold, we’ll focus on one cause: Raynaud’s phenomenon. https://bit.ly/3a2heI9

Walking is one of the best ways to improve your overall health, delivering a powerful range of physiological, cognitive and mental health benefits. It leads to better and stronger blood flow throughout the body, improved muscle function and pain reduction. It also protects brain size, preserves memory, improves reaction time and boosts our mood. How far and how fast should you walk? How and where to walk? Learn more about the dos and don'ts of getting the most out of your daily walk! https://www.cbc.ca//what-are-the-do-s-and-don-ts-of-gettin

Harvester Road Physiotherapy - pt Health is looking for a Massage Therapist to join its fast-growing team in Burlington! Our clinic is busy, yet our team brings energy and fun to the clinic every day. We are a tight group, who knows how to have fun and compete in company contests. Join our winning team today to take your career to the next level! https://bit.ly/3nLIq2k

We're Growing! Midland Physiotherapy and Rehabilitation Centre - pt Health is looking to hire a Physiotherapist to join our collaborative team in Midland, ON! We are a long-standing clinic in the area with an excellent reputation for providing the best patient experience possible. Join our clinic today to further your career with a great team of people! https://bit.ly/3tGvBKi

With clinics open across the country, we are continuing to provide care in several ways that offer flexible options to seek treatment while ensuring the health and safety of our patients and team members. Hybrid care is one of those flexible options, offering a combination of in-person and virtual care. The initial evaluation and assessment may take place in-person at the clinic, followed by virtual appointments from the comfort of your own home. For further guidance on Hybrid Care or to schedule an appointment call us at 1 (866) 749-7461.

Winter running is definitely different than summer. It’s darker, it’s colder and it can be rougher on your body. Staying warm without getting too hot can be a tricky dance. If you’re forgoing the treadmill and want to keep logging miles, here’s what you need to keep in mind. https://www.nytimes.com/20//19/at-home/winter-running.html

Flamborough Physiotherapy is looking for a Massage Therapist to join its team in Waterdown, ON! We are a long-standing clinic in the community and have a reputation for going above and beyond for all our patients' needs. If you are looking to join a leading edge and dynamic healthcare team that also knows how to have fun, look no further! https://bit.ly/34CboKY

WE’RE GROWING! Proactive Physiotherapy is looking for a Massage Therapist to join its collaborative and fun team in Kingston, ON. This is an exciting opportunity to take over an existing case load. https://bit.ly/35eD2y2

Physiotherapists Arzoo and Kelsey demonstrate some great post-workout cool down exercises for the lower body along with some foam rolling techniques.

These five easy at home yoga poses will help benefit your mind and body. All you need is a yoga mat and a few minutes for yourself.