Pure Form Physio
#102-19941 72 Avenue V2Y 3J2 Langley, BC, Canada

Lisa has once again organized Stockings for Seniors this Christmas ! The PF Team has donated money to help Lisa gather great items for some elders in our community. Thanks Lisa !

We did it ! 8.5 months after shutting everything down, we opened a new one up. Not surprisingly it was a bit (ok, a lot) of extra effort, given what year we are in. Thank you to our patients for their ongoing support and to the Pure Form Team for their dedication and resiliency. This location allows us to further assist our patients’ Movement, Function, and Well Being. If there was ever a year to assist people to move and feel better, this is it!

We love our new logo at 86Ave ! Thanks Greenstems!

You know those renovation shows where it’s the final moments, the blind folded home owners are about to arrive and the crew is running around with chairs and vacuums and it’s stressy? Get your popcorn because after this commercial break it’s opening day !

We love it when a plan comes together ! Therapy equipment has arrived, phones and internet hooked up and inspections done. It has gone smoothly with help of our stellar team holding down the fort and keeping things running at 72nd Ave. We are getting excited !

We are excited to announce that Pure Form Physio- 86th Ave is opening in December! After two and half great years at our 202 Street location, we were ready for a bit more space to grow into, and this unit became available. Don’t worry , Pure Form Physio-72nd Ave will remain unchanged. Updates will be posted here and in our email list if you are subscribed. The new clinic is located near the Starbucks and Edible Arrangements at 86th and 200th , near highway 1. There are three treatment rooms, a reception area, a small gym and professional bike fit space. We are really excited for this new opportunity and want to thank everyone for helping make this possible. 2020 there is SOME good stuff happening!

So here is some great news. In this study, the researchers looked at what relationship existed between people's level of fitness prior to getting Covid-19 and the extent of illness they experienced. The short version is the more fit people were, the less likely they were to experience hospitalisation due to Covid-19. Once again, we see that keeping fit reduces your chance of a serious medical issue. Of course all other precautions must be used, but as no one can completely avoid possible exposures to Covid-19, staying (or getting!) fit can help your chance of a safe outcome. Stay safe, stay fit ! https://www.sciencedirect.com//arti/pii/S0025619620311307

Our washroom sign for the new clinic is in production !

This will bring you some joy !

So here is the final version that was in the paper! It is an honour to think that people voted for us, particularly when we didn't even campaign. Six months ago we never would have imagined that good news like this could happen in 2020, so a sincere thank you for the support!

So without knowing we became a finalist in the the Langley Advances Readers Choice award! What do you think of the ad we are planning on putting in the paper next week ? Designed in-house because its fun to create. Thoughts?

So without knowing we became a finalist in the the Langley Advance's Reader's Choice award! What do you think of the ad we are planning on putting in the paper next week ? Designed in-house because its fun to create. Thoughts?

Physio approved ....

With our first Annual Disc Golf Tournament in the books, it was time to present the awards. Riley was the winner ( beating Dan by 1 shot on the final hole ) and Ash ... well, coming last. She gets the Starbucks card !

Some of our team made it out for a day of disc (frisbee) golf in Aldergrove . Super fun, no crowds and its about a 2 km walk to do 9 holes. This would be a great sport /outing for a family with kids 10 and over.

Seems about right !

Expecting? Did you know #physiotherapy is recommended for women during pregnancy, to help alleviate back pain and other issues? Search our directory to verify the registration of a PT in your area: http://ow.ly/wKqJ30r33h2

For the cyclists out there ...

To the runners out there, please have a look and let us know if you need us to review your running technique

We are still smiling ... its just less obvious !

WorkSafeBC has a 52 point check list that we completed to re-open our clinic . They are now doing drop-in inspections to many health care providers. We also have an 11 page Covid 19 Policies and Procedures Manual. Pure Form Physio is ready to welcome you into the clinic. Feel free to give us a call at 604 510 9900. If you would like to speak to Dan to discuss any concerns you may have , please ask our reception team member to organize that call .

Getting our 202 St location ready to re-open but the plexiglass is delayed , so ....

We got the band back together again !!!!! Tomorrow we open our doors and welcome our patients back into our wonderful space. Everyone has put an incredible effort into learning new skills over the last 2 months and we look forward to helping you get back on the move. If you arent quite ready to come in, no worries, on-line appointments are here to stay so we can see you there too! Thank you so much to everyone for their incredible support, trust ...and for having our phones ring off the hook today . We are ready !

If you have to wait, this is a nice spot ! Thanks to Sarah at watermarkcreative.ca for being there for all of our printing needs the last few weeks!

After many team Zoom calls, many deep dives into all the governance around this topic, and writing and revising our Policies and Procedures Manual around Covid for 10 days, we did our first run-through of a mock appointment. That lead to a few more improvements. It took 9 minutes to clean afterwards but we have budgeted 15 minutes into the schedule. We take your safety very seriously. Our team is committed to doing this right the first time we see a patient back in the clinic. Still some training to do .. but we are close and very excited to see you soon!

Pure Form Deliveries got some theraband out to those needing to add some resistance to their rehab programs today. Ps. Thats not a real service... it was just a nice day for a ride and a way to save some folks a bit of time!

The team at Pure Form Physio is getting ready to welcome you back in to the clinic! Pure Form Physiotherapy Re-opening Update The word is out! Dr. Henry announced on Wednesday that physiotherapists are included in the group of professions that can potentially open in the coming weeks. Until we receive specific guidance and directive from the BC Health Officer and the College of Physical Therapists of BC though, we are unable to announce our official re-open date. To avoid b...ooking in patients too soon and having to reschedule everyone again, we are keeping a list of patients interested in booking an in-clinic appointment. You will be contacted once we have an official open date with the therapists schedules entered in. We want to take a moment to thank our patients, referrers and other community members who have connected with us and sent their good wishes and support over the last 2 months. In particular, we want to send out a big thank you to all our Telerehab patients who continued meeting up with our physiotherapists in their living rooms using their electronic devices, holding soup cans for hand weights and having patience when the technology became challenging. We are so grateful for your trust and commitment to your rehab. Rest assured we are working incredibly hard to prepare for our re-opening. Please be patient with us as we prepare to get our team and the clinic ready for in-clinic treatments. We are sourcing appropriate personal protective equipment, updating our cleaning knowledge and procedures, and revising schedules, policies and procedures to ensure that we continue to keep the Pure Form team, our patients and the community safe. Please have patience with us as we will be working in a new normal to ensure we are following the guidelines that will be asked of us by the Provincial Health Officer and our College. We know many of you have been patiently waiting for in-clinic appointments with your physiotherapist. If you are interested in being added to the list of patients to be notified when we begin scheduling for in-clinic appointments please call us at 604-510-9900 or email [email protected] If you had an appointment scheduled that was cancelled due to the Covid-closure, rest assured you have already been added to this list. We will start calling patients on this list once we have a confirmed opening date. Please watch your email for a detailed description of the actions we will be taking to ensure your safety when coming to the clinic for an appointment. We look forward to seeing all of our patients soon. Cheers, Dan, Arleigh and the Pure Form Physio Team

Our good friends at Peninsula Runners are open. Lets safely get outside and get moving ( with new shoes bought locally)!

If you are needing a few moments or minutes to slow down and get your mind off an endless loop, consider trying this FREE meditation app from UCLA. Meditation research has shown the practice can lower anxiety , improve depression, lower blood pressure ... to name a few benefits . What do you have to lose in trying ?

Heres a great article by our friends at a True North about setting up a home gym on a variety of budgets. Ask us or the fine folks at True North if you want more ideas or have any questions !

Should you try an online appointment with one of our physios? "Pure Form Physio is an absolutely, amazing clinic! Im so very grateful that they made it possible for me to connect with my physiotherapist, Dan, via Telerehab during these timesit honestly felt like I was having an in-clinic appointment, from the comfort of my own home. From the organization in setting up an appointment and, being guided through the process of logging on, (so easy!), to the same amazing care, concern, knowledge and tips that you would expect from Pure Form in getting moving and in less pain during a regular, in-clinic appointment, I was so, incredibly impressed with the quality of care and service, and I am already feeling so much better after just one appointment! Im so grateful for technology and, an outstanding clinic! Amy G, Langley BC

If your home workouts are a disaster give us a call. We can help you not kill yourself !

Great guidelines ! Get outside, move your body but give people space. If you are a cyclist and need/want to ride outdoors, please take it easy. There are no races this season () , so might as well enjoy riding without your your eyes popping out due to a hard effort ! A cyclist in the hospital takes up a huge amount of resources and time. We will all be back running, cycling, swimming, hiking, and hanging out with our friends soon !

We hope you can get out side, take a deep breath, and get some time for a little (or a lot ) of healthy fun this long weekend with a healthy respect for social distancing. Fresh air and some exercise can really do the mind and spirit good these days . All the best from the Pure Form team to you and yours.

On-line, virtual physiotherapy sessions are now available! Most insurance companies are covering these sessions. Once you log in, the sessions are run very similarly to in-clinic sessions. We can see current and new patients and people anywhere in B.C. Call us at 604-510-9900 to learn more!

We are ready to see you again ! We are now seeing patients on-line. This is also known as Telehealth. The mode of delivery is different but the goals are the same: to get you back to doing what you want to do. We can still assess your concern or injury, educate you on strategies to help you to feel better, and teach and progress your rehab exercises. Go to www.pureformphysio.ca or call 604-510-9900 to learn more!

The call has gone out for Physiotherapists to register to assist in the pandemic response. Physios have extensive training in the acute hosptial setting and many work full time in ICUs, Acute care and other areas of the public health environment. Some of your Pure Form Physios have experience in these areas and have put their hand up to assist if asked. We are all in this together and we can all help in one way or another!

If you are chilling and doing ok thats awesome. If you a a bit fired up/worried / anxious , this is a really nice break . Sit up , breathe.. As they say is Australia , Shell be right mate! ( translation : It will be alright my friend !)

Hey everyone ! It has been a wild 48 hrs . Believe me , you dont want to hear about it . While Arleigh sits in the other room managing a temporary shut down , I have started our Rebound Plan. ... We also took a family time out for a puzzle and soccer because the kids need to know we are ok . This is all about controlling the controllables, and focusing on hitting the ground running when we come out on the other side of this wild thang. We will let you know how we are doing along the way . Our team is excited to get back to doing what we love which is helping our patients to move and feel better. I said we would do the math . We are .

After much thought and careful consideration, we have decided to temporarily close Pure Form Physio effective tomorrow March 18. It breaks our hearts, but we feel confident in our decision that it is the best way to further ensure the safety of our staff, patients and the greater community. Our plan is to remain closed from March 18 until March 31. If you have an appointment booked during these dates, you will be contacted. Rest assured this closure is temporary. We will re-...open as soon as we can. We love what we do and we love our patients. Closing is the best way for us to ensure all we are spreading is LOVE & KINDNESS right now. Stay home, stay healthy and please be kind to each other.

Hello everyone , This is on our front doors now . Dont be alarmed. The whole point is to support our provincial and national public health efforts to keep the virus spread to a minimum . Lets keep taking care of one another !

Great minds think alike !!!

What a great little article

Look who is back from maternity leave !!Desiree is back full time , Monday to Friday. We are so happy to have her back !

Pretty cool to having Regan let us know how her race went !

We are pleased to announce that we are sponsoring local track runner Regan Yee as she attempts to make the Canadian Olympic team for Tokyo 2020. Regan is the 2018 national silver medalist in the 3000m steeple chase, and competed in the same event at the 2019 World Championships. Regan thought that having regular physiotherapy during the intense training before the games could help her out . We are excited to be in her corner . We want to wish her the best of luck in her preparation for the Games, and this weekend in New York at the Melrose games !