Pure Energy Fitness
1166 Finch Ave Pickering, ON, Canada

Welcome to a new week Pure Energy Fitness Schedule for January 11-16 Please join us on Zoom ... Register **www.zumbalove.ca** #zumba #pilates #yoga #supportlocal #supportsmallbusiness #loveyourself #newweek #newweeknewgoals #pef

Let’s move tonight at 7pm...Zumba on Zoom Register www.zumbalove.ca Pure Energy Fitness... #zumba #zumbafitness #fitness #zoom #zoomclasses #supportlocal #supportsmallbusiness #pickeringontario #sweat #pef

Oh, what a year! A look back at 2020 Kindness in 2020 was that multivitamin of all good things. As a community, we saw kindness in many ways this year and it comforted us in the most difficult of times. It was amazing to see the positivity across our community and here are some of the kindness spread by our community this year: March: Donation to Ajax Lakeridge Healthcare Frontline Workers; May: Giving Week: all class proceeds donated to our local food bank; ... May: Hope 5k Walk July-August: over 800 meals donated to our local food bank by Zumba Fitness driven by your online class attendance; November: Movember fundraiser in support of men’s health December: Toy Drive in support of Durham children in need; December: hundreds of greeting cards written for our senior citizens Thank you for caring for each other which gives PEF the optimism to move forward with positivity for 2021. I look forward to an exciting 2021 supporting all your goals, dreams, and aspirations. Love, Linda and the PEF team https://youtu.be/AlBg0tHP3Hk

First Zumba class of 2021! Let’s make this the best freaking year ever! See you this morning at 9:30am! Join us on Zoom by registering at www.zumbalove.ca #Zumbalove #zumba #stayhome #trainathome #fitness #2021goals #makeeverydaycount #maketimeforyou @zumba_canada @zumba @zumbawear @zincommunity @zincommunitycanada @zumbaloversworld

Welcome to 2021 Join me tonight for my first Pilates class of the year! 7pm on Zoom with Pure Energy Fitness ... Register www.zumbalove.ca Swipe to see variations of spine twist workout that we are incorporating tonight... #pilates #pilatesinstructor #matpilatesclass #pilatesisforeverybody #pilateslover #pilatesaddict #matpilates #stretch #core #coreworkout #twist #fitness #fitnessmotivation #2021 #2021goals #supportlocal #supportsmallbusiness #pickeringontario #loveyourself #inhaleexhale #inhale #exhale #pef #pilatesbymika

New Year, New Week, new you... try any or all of our classes. Register at www.zumbalove.ca

Are you ready to Dance? Are you ready to get moving? Join us from your house for a fun livestream Zumba class.... Tonight at 7pm. Register at ZumbaLove.ca BOGO Sale now on!!! -- Buy one pass set for Zumba, Yoga and Pilates and get the second set 50% off Details on our website. #zumba #fitness #connections #happyhour #dance #happiness #zumbatoning #zumbacommunity #zumbacanada #zumbatoronto #zumbafitness #zumbapickering #zumbadurhamregion #zumbaclass #zumbalovers #zumbalove #zumbahappy #iamzin #zin #pickeringmoms #together #bogo @mikamidoloto @zumbairene @mariuccia5 @lily456

New Year, new week, new you.. Join Pure Energy Fitness for any or all of our classes Register www.zumbalove.ca... *Class to be announced follow us to stay updated ... #zumba #pilates #yoga #class #schedule #2021 #2021goals #newyear #newweek #newyou #fitness #fitnessmotivation #move #sweat #supportlocal #supportsmallbusiness #pef

Whatever happened last year, be thankful for where it brought you. You are tight where you’re meant to be. Wishing everyone a healthy and happy 2021 #newyear #newyou #2021 #newstart #strongertogether #strongeryou #newgoals #fitnessmotivation #fitness #fitnessjourney

Saying goodbye to 2020 like... Join Mika for our first Pilates class of 2021... Friday January 1 at 7pm live on Zoom... With Pure Energy Fitness Register www.zumbalove.ca #pilates #pilatesbymika #pilatesinstructor #matpilatesclass #pilatescommunity #pilateslover #pilatesisforeverybody #pilatesismytherapy #supportlocal #pickeringontario #supportsmallbusiness #love #loveyourself #goodbye2020 #newyear #2021 #newyou

Do it for you! There will never be a perfect time. Start where you are & do it for you!... You matter. You're important. You're worth it!! Join us for our livestream classes to keep yourself connected, healthy & happy. Register today by clicking on the link in the bio.. #yoga #pilates #zumba #zumbafitness #pickering #ajaxmoms #durhammoms #staysafe #fitness #fitnessmotivation #covidworkout #pickeringmoms #durhamregion @zumba @zumba_canada @zumbafitness @zumbawear @zincommunity @zumbacommunity #zumbalove

It’s a new week!! Are you ready for new opportunities?? Seize them!!!... Set boundaries for yourself and make time for yourself. This is YOUR time. Just as you show up for others, show up for yourself. Do this for yourself & don’t abandoned your social & physical needs. Choose yourself & stand a little taller because you did this for you! Register at www.zumbalove.ca #zumba #zumbafitness #doityourself #taketimeforyou #durham #durhamregion #smallbusiness #supportsmallbusiness #pef #yoga #pilates @mikamidoloto @zumbairene @lily456 @mariuccia5

Are you READY??? Let’s GOOO! Tune in tonight for a fired up ZUMBA class at 7 PM on ZOOM! ... Register at www.zumbalove.ca ALL ARE WELCOME! Join us!! BOGO Sale now on!!! -- Buy one pass set for Zumba, Yoga and Pilates and get the second set 50% off Details at zumbalove.ca #zumba #fitness #connections #happyhour #dance #happiness #zumbatoning #zumbacommunity #zumbacanada #zumbatoronto #zumbafitness #zumbapickering #zumbadurhamregion #zumbaclass #zumbalovers #zumbalove #zumbahappy #letssgo #allarewelcome #pickeringmoms #together #bogo #pilates @mikamidoloto @zumbairene @mariuccia5 @lily456

Saying goodbye to 2020 like... Join me for my first Pilates class of 2021...... Friday January 1 at 7pm live on Zoom With Pure Energy Fitness Register www.zumbalove.ca #pilates #pilatesbymika #pilatesinstructor #matpilatesclass #pilatescommunity #pilateslover #pilatesisforeverybody #pilatesismytherapy #supportlocal #pickeringontario #supportsmallbusiness #love #loveyourself #goodbye2020 #newyear #2021 #newyou

Are you ready? LET'S DANCE! Zumba starts at 9:30am on ZOOM!... Register at ZumbaLove.ca ALL ARE WELCOME! BOGO Sale now on!!! -- Buy one pass set for Zumba, Yoga and Pilates and get the second set 50% off Details on our website. #zumba #fitness #connections #happyhour #dance #happiness #zumbatoning #zumbacommunity #zumbacanada #zumbatoronto #zumbafitness #zumbapickering #zumbadurhamregion #zumbaclass #zumbalovers #zumbalove #zumbahappy #iamzin #zin #pickeringmoms #together #bogo @mikamidoloto @zumbairene @mariuccia5 @lily456

ZUMBA: Burn 500-700 cals (60min) We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Good for: Beginners to Advanced. BRING: LIGHT WEIGHTS AND/OR RESISTANT BANDS PILATES: Burn 200-300 cals (45min) Transform the way your body looks, feels and performs. Build strength, coordination & flexibility, creating a sleek, toned body with slender thighs and a flat abdomen. BRING: A MAT... STRONG: Burn 700-900 cals (60min) This high-energy kickboxing/HIIT/martial arts inspired class provides a challenging total body workout. You‘ll learn how to punch, kick and strike your way to superior fitness and strength Good for: Beginners (modifications shown to lower the intensity) to Advanced (modifications shown to higher the intensity). BRING: A MAT & fitness gloves YOGA: Burn 200 cals (30mins). Improve your mental & physical health as well as focus on breath work, flowing postures & mindful meditation. Bring: a mat. CORE: Burn 200 cals: Add balance, stability and strength to your whole body with a strong core. Voted #1 Fitness Instructor by Durham Readers Choice & Voted Best Local Business for Outstanding Achievement in Durham. Find out why at: www.zumbalove.ca at Pure Energy Fitness. at Pure Energy Fitness. at Pure Energy Fitness.

Kindness in 2020 was that multivitamin of all good things in our fitness community and it was remarkable to see the positively spread by our members. Here’s a quick look at just some of the kindness: March: Donation to Ajax Lakeridge Healthcare Frontline Workers; May: Giving Week: all class proceeds donated to our local food bank; May: Hope 5k Walk... July-August: over 800 meals donated to our local food bank by Zumba Fitness driven by your online class attendance; November: Movember fundraiser in support of men’s health December: Toy Drive in support of Durham children in need; December: hundreds of greeting cards written for our senior citizens Thank you for caring for each other which gives PEF the optimism to move forward with positivity for 2021. Wishing you each a safe and healthy New Years Eve and I look forward to an exciting 2021 supporting all your goals, dreams and aspirations. Love, Linda and the PEF team

Join us tonight for a little self care. Yoga at 7pm. Pure Energy Fitness!

Positive love for the week... your choice Posted @withregram @mikamidoloto Happy Sunday! We’re looking positively towards the new week! Monday 7pm Yoga Tuesday 7pm Zumba ... Thursday 7pm Zumba Friday 7pm Pilates Saturday 9:30am Zumba Register www.zumbalove.ca *BOGO on now, but 1 get 1 set of passes 50% OFF* #fitnessmotivation #pef #zumba #pilates #yoga #supportlocal #supportsmall #local #workoutmotivation #move #strongertogether #zoom #online #stayhome #staysafe #together #squad #fitnessjourney #fitfriends #matpilatesclass #zumbafitness #yogainspiration #inspire #grateful #loveyourself #monday #tuesday #thursday #friday #saturday

Happy Friday!!! Raise your hand if you are ready for the weekend!! Join us as we start the weekend with a full body Pilates workout on Zoom!!... Tonight at 7pm. Register at www.zumbalove.ca ALL ARE WELCOME! BOGO Sale now on!!! -- Buy one pass set for Zumba, Yoga and Pilates and get the second set 50% off Details on our website. #pilates #pilatesbymika #pilatesinstructor #pilatesmatclass #stretch #strengthandconditioning #move #movementismedicine #pef #arms #kneel #pilatesaddict #workout #weekend #loveyourself #zumbalove @mikamidoloto @zumbairene @mariuccia5 @lily456

Excited for new opportunities & another chance to set new goals. Who’s joining us this week for yoga, Pilates and Zumba? #zumba #pilates #yoga #durhamregion #pickering #virtualzumba #pickeringmoms #durhammoms #fitness #momseast #pickeringfitness #ajax #zumbalove... #scarborough #durhamregionmoms #durhammomapproved #durhamregionfitness #durhammom #altonaforest #pickeringproud #strongwomen #fitfam #healthyliving #strongwomen #ajaxmoms #pickeringmoms #jogi #zumbalove @zincommunitycanada @zumba_canada @zincommunity @zumbawear @zumba @zumbatoronto See more

Need another reason to incorporate weights in your workout? Here are just a few of the many ways: Strength training makes you stronger and fitter. Strength training protects bone health and muscle mass. Strength training helps keep the weight off for good.... Strength training helps you develop better body mechanics. Strength training can help with chronic disease management. Join our community & follow us for more benefits and tips for optimal health.

What are you doing for yourself? Have you tried Zumba? Here is your chance.... Join us tonight at 7pm on Zoom. Get in shape in the comfort of your home while making new friends in an inclusive & welcoming community. Register at www.zumbalove.ca ALL ARE WELCOME! BOGO Sale now on!!! -- Buy one pass set for Zumba, Yoga and Pilates and get the second set 50% off Details on our website. #zumba #fitness #connections #happyhour #dance #happiness #zumbatoning #zumbacommunity #zumbacanada #zumbatoronto #zumbafitness #zumbapickering #zumbadurhamregion #zumbaclass #zumbalovers #zumbalove #zumbahappy #iamzin #zin #pickeringmoms #together #bogo @mikamidoloto @zumbairene @mariuccia5 @lily456

Who’s ready to Zumba tonight? # On Zoom at 7pm Register www.zumbalove.ca... Pure Energy Fitness #zumba #zumbafitness #sweat #fitness #fitnessmotivation #zoom #online #live #supportlocal #dance #cardio #tone #pickeringontario #letsgo #letsdothis #stressrelief #supportsmallbusiness #loveyourself

It’s my last zoom Pilates of the year! Join me tonight at 7pm ** Pure Energy Fitness** Thank you for your support during this very unsettling year, teaching you all is one of the things that got me through 2020, and has uplifted me! I am so grateful Can’t wait to see you tonight ... Register www.zumbalove.ca See more

No two fitness journeys are the same. Your attitude and heartbeat call the shots but remember you are not alone, you're part of a caring and fun community, Pure Energy Fitness. Join us at 9:30am for Zumba on Zoom.... Register at www.zumbalove.ca ALL ARE WELCOME! BOGO Sale now on!!! -- Buy one pass set for Zumba, Yoga and Pilates and get the second set 50% off Details on our website. #zumba #fitness #connections #happyhour #dance #happiness #zumbatoning #zumbacommunity #zumbacanada #zumbatoronto #zumbafitness #zumbapickering #zumbadurhamregion #zumbaclass #zumbalovers #zumbalove #zumbahappy #iamzin #zin #pickeringmoms #together #bogo #pilates @mikamidoloto @zumbairene @mariuccia5 @lily456

Because every class needs an ugly sweater theme! Grab your holiday sweater and join us tonight for a fun dance class! . . .... #uglychristmassweater #uglysweater #christmas #fitnessfam #zoomparty #zumbalove #pickering #pickeringontario #ajax #durhammoms #zoom #zoomclasses #virtual #virtualclasses See more

Keeping active is a great way to take care of yourself. We've got Zumba, Pilates and Yoga classes to help you. Our holiday class schedule for next week is now out.... Please check carefully as there are a few changes. Tuesday is Ugly Sweater Day. Can't wait to see all the creative Christmas wear. To join us for any of the classes please register at zumbalove.ca or click on the link in bio.

Has 2020 left you feeling stressed, isolated, & lacking zest for life. Exercise has been shown to improve your mood and decrease feelings of depression, anxiety and stress. Here are just some benefits of exercising. It Can Make You Feel Happier. ... helps relieve feelings of depression. exercise can increase the production of endorphins, which are known to help produce positive feelings and reduce the perception of pain. exercise has been shown to reduce symptoms in people suffering from anxiety. It can also help them be more aware of their mental state and practice distraction from their fears. it doesn’t matter how intense your workout is. It seems that your mood can benefit from exercise no matter the intensity of the physical activity. In fact, a study in 24 women who had been diagnosed with depression showed that exercise of any intensity significantly decreased feelings of depression. The effects of exercise on mood are so powerful that choosing to exercise makes a difference over short periods. One study asked 26 healthy men and women who normally exercised regularly to either continue exercising or stop exercising for two weeks. Those who stopped exercising experienced increases in negative mood. Wanna benefit from exercising and not feel isolated that 2020 has brought on? Join us for Zumba Saturday’s at 9:30 on Zoom. Go to www.zumbalove.ca or click on our bio

Foam roller Friday Join us tonight with your foam roller at 7pm All on Zoom With Pure Energy Fitness ***Foam roller workouts creat instability to help fire your core to make workouts even more challenging ***... (Side note Modification can be without the foam roller) Register www.zumbalove.ca See more

Zumba Thursday Friday Pilates Zumba Saturday... Which one will you choose? Full details at ZumbaLove.ca #zumba #pilates #fitness #happyhour #dance #happiness #zumbatoning #zumbacommunity #zumbacanada #zumbatoronto #zumbafitness #zumbapickering #zumbadurhamregion #zumbaclass #zumbalovers #zumbalove #zumbahappy #iamzin #zin #pickeringmoms #together #bogo #pilatesmat #pilatesclass #pilateslover #Thursday #Friday #Saturday @mikamidoloto @zumbairene @mariuccia5 @lily456

Ojos Así - Shakira Throwback Thursday to one of our favourite Zumba songs. What are your favourite songs?... Grab your dancing shoes and join us on ZOOM at 7pm for one hour of Zumba ALL ARE WELCOME. BOGO Sale now on!!! -- Buy one pass set for Zumba, Yoga and Pilates and get the second set 50% off Details at zumbalove.ca #zumba #happyhour #happy #dance #fitness #zoom #livestream #Saturday #livestream #pickering #pickeringmoms #durham #durhamregion #allarewelcome #joinus #throwbackthursday #connections #favouritesongs #pureenergyfitness

Vida de Rico - Camilo DANCE MORE WORRY LESS... What are you doing to reduce stress and anxiety? Exercise reduces stress and brings clarity in your life. Dancing releases happy endorphins. Zumba with friends tonight at 7pm on Zoom To start off the Festive Season, show us your Holiday Backdrop BOGO Sale now on!!! -- Buy one pass set for Zumba, Yoga and Pilates and get the second set 50% off Details at zumbalove.ca #zumba #fitness #connections #happyhour #dance #happiness #zumbatoning #zumbacommunity #zumbacanada #zumbatoronto #zumbafitness #zumbapickering #zumbadurhamregion #zumbaclass #zumbalovers #zumbalove #zumbahappy #iamzin #zin #pickeringmoms #together #bogo #pilates @mikamidoloto @zumbairene @mariuccia5 @lily456

Nothing stopped our fitness family to donate to our annual tradition of giving back to the children in need during the holidays. They dropped off toys in my garage which were brought to the firehall in Pickering Our fitness family is the BE ST! City of Pickering durhamregion.com #pickeringproud

Feeling festive for the new week! What classes are you choosing? So many choices for a great week ... See you in class Register www.zumbalove.ca Zumba * Pilates * Yoga All classes on Zoom **BOGO Sale on now for a great gift idea ** #pef #zumba #pilates #yoga #zumbalovers #pilateslove #yogalove #weeklyschedule #december #fitness #exercise #motivation #supportlocal #pickeringontario #supportsmallbusiness #bogo #holidays #pilatesbymika #love #loveyourself #zumbafitness #inhale #exhale #giftideas #newyou #foryou

No Drama by Becky G & Ozuna Are you ready? LET’S DANCE! ... Zumba starts at 9:30am on ZOOM! Register at ZumbaLove.ca ALL ARE WELCOME! BOGO Sale now on!!! -- Buy one pass set for Zumba, Yoga and Pilates and get the second set 50% off Details on our website. #zumba #fitness #connections #happyhour #dance #happiness #zumbatoning #zumbacommunity #zumbacanada #zumbatoronto #zumbafitness #zumbapickering #zumbadurhamregion #zumbaclass #zumbalovers #zumbalove #zumbahappy #iamzin #zin #pickeringmoms #together #bogo @mikamidoloto @zumbairene @mariuccia5 @lily456

Are you ready? NO DRAMA by Becky G & Ozuna LET’S DANCE! Zumba starts at 9:30am on ZOOM!... Register at ZumbaLove.ca ALL ARE WELCOME! BOGO Sale now on!!! -- Buy one pass set for Zumba, Yoga and Pilates and get the second set 50% off Details on our website. #zumba #fitness #connections #happyhour #dance #happiness #zumbatoning #zumbacommunity #zumbacanada #zumbatoronto #zumbafitness #zumbapickering #zumbadurhamregion #zumbaclass #zumbalovers #zumbalove #zumbahappy #iamzin #zin #pickeringmoms #together #bogo @mikamidoloto @zumbairene @mariuccia5 @lily456

Fire Friday’s Let’s get our core fired up tonight *Crunch Variations ... *Leg lifts *And more... Join me at 7pm on Zoom With Pure Energy Fitness Register >> www.zumbalove.ca Keep bands and light weights on hand BOGO sale on now, great for holiday gifting... Buy 1 set of passes and get the 2nd set 50% OFF See more

Happy Friday-Eve!!! Who's dreaming of the weekend??? We're having a dance party to get you ready.... Zumba tonight at 7pm on Zoom. Register www.zumbalove.ca ALL ARE WELCOME!!!! BOGO sale on now, buy 1 set of passes and get the 2nd set for 50% OFF A great gift idea for the Holidays Details on our website. #zumba #zumbasongs #Thursday #fridayeve #dancing #fitness #workout #friends #workoutbuddies #Pickering #Durham #PickeringMoms #fitnessjourney #start #exercise #local #supportlocal #dance #fun #zumbaclass #zumbafitness #zumbacommunity #strongertogether #zumbalove @zumbairene @mikamidoloto @mariuccia5 @lily456

Girlfriends, bubbles, and bingo. What an awesome 2020 quarantine holiday party with my Fitness family #2020 #2020holidays #celebration #fitness #fitnessfamily #givingback #pickering #durhamregion #ajax #ajaxmoms #ajaxontario #party #zoomparty #zoomlife @zumbacommunity @zumbacanada @zumba__nation @zumbabeto

Giving back to those less fortunate this holiday season with a toy drive for children in need & greeting cards for seniors who have been hit hard this pandemic. Love my giving fitness community so much #supportsmallbusiness #supportlocal #toydrive #holiday #holidayseason #givingback #givingbacktothecommunity @mikamidoloto @pickeringproud @durhamregionnews @durhamregion @cityofpickering

Start your Saturday morning in your happy place. Grab your dancing shoes and join us on ZOOM at 9:30am for one hour of Zumba Register at www.zumbalove.ca... ALL ARE WELCOME BOGO Sale now on!!! -- Buy one pass set for Zumba, Yoga and Pilates and get the second set 50% off Details on our website. #zumba #fitness #connections #happyhour #dance #happiness #zumbatoning #zumbacommunity #zumbacanada #zumbatoronto #zumbafitness #zumbapickering #zumbadurhamregion #zumbaclass #zumbalovers #zumbalove #zumbahappy #iamzin #zin #pickeringmoms #together #bogo #pilates @mikamidoloto @zumbairene @mariuccia5 @lily456

Toy drive & senior greeting cards in full swing at Pure Energy Fitness! Giving back to our community during the holidays.

We’re getting ready for our annual holiday party & always remembering what matters the most-giving back to our community. Our members are picking up their party in a box and dropping a new unwrapped toy for the children and a handwritten greeting card for the seniors. #givingback #holidays #giving #christmas #toydrive #ajax #pickering #caring #durhamregion @durhamregionnews @pickeringevents @pickeringproud #toysforchildren

Join us tonight at 7pm for a full body Pilates class with Mika.. register at www.zumbalove.ca All on Zoom BOGO Sale on now.. buy one set of passes and get the second set for 50% OFF... Great gift idea for the holiday season.. for that special person or for yourself!

BOGO sale on now... for yourself or for a holiday gift Buy one set of passes and get the 2nd set for 50% OFF*** Zumba, Pilates and Yoga Details on our website.... www.zumbalove.ca

Are you ready to light up the dance floor? We've got one hour of hot music!! See you tonight for Zumba on Zoom. ... It all begins at 7pm. Register at www.zumbalove.ca ALL ARE WELCOME!!! BOGO sale on now... for yourself or for a holiday gift Buy one set of passes and get the 2nd set for 50% OFF*** Details on our website. #zumba #zumbasongs #Thursday #fitness #workout #friends #workoutbuddies #Pickering #Durham #PickeringMoms #fitnessjourney #start #exercise #local #supportlocal #dance #fun #zumbaclass #zumbafitness #zumbacommunity #strongertogether #zumbalove @zumbairene @mikamidoloto @mariuccia5 @lily456

Let's make our Tuesday special with a great Zumba class. See you tonight on Zoom!! Register at www.zumbalove.ca ... ALL ARE WELCOME!!! BOGO sale on now... for yourself or for a holiday gift Buy one set of passes and get the 2nd set for 50% OFF*** Details on our website. www.zumbalove.ca

All hands are on deck for a great PURE ENERGY FITNESS week... Which classes are we seeing you in? Zumba, Pilates and Yoga... Swipe to see full schedule... Register at www.zumbalove.ca BOGO sale on now... for yourself or for a holiday gift Buy one set of passes and get the 2nd set for 50% OFF*** #pef #newweek #fitnessmotivation #zumba #pilates #yoga #loveyourself #gift #giftideas #supportlocal #shoplocal #shopsmall #pilatesbymika #pilatesinstructor #fitnessinstructor #zumbainstructor #yogateacher #exercisemotivation

Fire up FridayWho’s ready to fire up their abs and glutes tonight at 7pm Join Mika tonight with Pure Energy Fitness for a full body Pilates workout **Have your light weights handy** ... ***classes are currently on zoom*** Register at www.zumbalove.ca BOGO deal on now... buy 1 set of passes and get the 2nd set 50% OFF

What are some of your favourite Zumba songs? Comment below. Then join us tonight at 7pm for Zumba.... We may be dancing to them. ALL ARE WELCOME! www.zumbalove.ca to register BOGO Sale now on!!! -- Buy one pass set for Zumba, Yoga and Pilates and get the second set 50% off Details on our website. #zumba #zumbasongs #Thursday #fitness #workout #friends #workoutbuddies #Pickering #Durham #PickeringMoms #fitnessjourney #start #exercise #local #supportlocal #dance #fun #zumbaclass #zumbafitness #zumbacommunity #strongertogether #zumbalove @zumbairene @mikamidoloto @mariuccia5 @lily456

Friday night is Pilates time... join us at 7pm on Zoom... everyone welcome

Who's ready to keep on moving? We've got the beats in Zumba that will keep you moving. Join us for Zumba tonight at 7pm on Zoom.... ALL ARE WELCOME! www.zumbalove.ca to register BOGO Sale now on!!! -- Buy one pass set for Zumba, Yoga and Pilates and get the second set 50% off Details on our website. #zumba #fitness #connections #happyhour #dance #happiness #zumbatoning #zumbacommunity #zumbacanada #zumbatoronto #zumbafitness #zumbapickering #zumbadurhamregion #zumbaclass #zumbalovers #zumbalove #zumbahappy #iamzin #zin #pickeringmoms #together #bogo #yoga #pilates @mikamidoloto @zumbairene @mariuccia5 @lily456

Who's happy that it's FRIDAY???? We are!!!! Cause it's Pilates Friday with @mikamidoloto ... On Zoom at 7pm. Pilates by Mika with @pure_energy_fitness Register at www.zumbalove.ca *BOGO on SALE now... buy one get one half off* ALL ARE WELCOME! #pilates #pilatesbymika #pilatesinstructor #pilatesmatclass #stretch #strengthandconditioning #move #movementismedicine #pef #arms #kneel #pilatesaddict #loveyourself #zumbalove @zumbairene @mariuccia5 @lily456

Stretch and strengthen with me Friday nights at 7pm on Zoom... Pilates by Mika with Pure Energy Fitness www.zumbalove.... register now... BOGO sale on now.... buy 1 set of passes for (Pilates, Zumba and Yoga) and get another set for 50% OFF....

***UPDATE---CLASS IS CANCELLED FOR THURSDAY, NOVEMBER 12TH***** Ready to feel the beat? Join us tonight at 7pm.... Zumba on Zoom. Register at www.zumbalove.ca ALL ARE WELCOME! BOGO Sale now on!!! -- Buy one pass set for Zumba, Yoga and Pilates and get the second set 50% off Details on our website. #zumba #fitness #feelthebeat #connections #happyhour #dance #happiness #zumbatoning #zumbacommunity #zumbacanada #zumbatoronto #zumbafitness #zumbapickering #zumbadurhamregion #zumbaclass #zumbalovers #zumbalove #zumbahappy #iamzin #zin #pickeringmoms #together #bogo #pilates @mikamidoloto @zumbairene @mariuccia5 @lily456

Our workout schedule: Zumba Thursday night, Pilates on Friday night and Zumba Saturday morning to start off the weekend. What are your fitness plans for the rest of the week? Will you be joining us?... ALL ARE WELCOME! www.zumbalove.ca to register BOGO Sale now on!!! -- Buy one pass set for Zumba, Yoga and Pilates and get the second set 50% off Details on our website. @mikamidoloto @zumbairene @mariuccia5 @lily456

****UPDATE: CLASS CANCELLED FOR TUESDAY, NOVEMBER 10TH. NEXT CLASS WILL BE ON THURSDAY, NOVEMBER 12TH.***** Who's feeling the warmth? Let's heat it up with a little Zumba on Zoom...... 7pm tonight!!! ALL ARE WELCOME! www.zumbalove.ca to register BOGO Sale now on!!! -- Buy one pass set for Zumba, Yoga and Pilates and get the second set 50% off Details on our website. @mikamidoloto @zumbairene @mariuccia5 @lily456

Have you thought about trying yoga? Are you ready to try yoga? Tonight's your chance.... Grab your mat and join us for yoga on zoom at 7pm tonight. From the comfort of your own home. ALL ARE WELCOME! www.zumbalove.ca to register BOGO Sale now on!!! -- Buy one pass set for Zumba, Yoga and Pilates and get the second set 50% off Details on our website. #yoga #chakras #yogaclass #virtualyoga #yogaonline #yogapose #yogaposes #pickering #durhamregion #community #balance #pickeringmoms #durhammoms #fitness #pickeringfitness #ajax #scarborough #durhamregionmoms #durhammomapproved #durhamregionfitness #durhammom #altonaforest #pickeringproud #strongwomen #fitfam #healthyliving #ajaxmoms #jogi #zumbalove #peffammily @realtalkyogi @mikamidoloto @zumbairene @mariuccia5 @lily456

No one knows you better than YOU! The universe has provided us with an opportunity to look inwards. A time to reflect. A time to get closer to your family. A time for your own personal growth so that when this pandemic is over, there’s a 2.0 version of yourself. Use this time to figure out your game plan. Use this time to figure yourself out. Make your manifestations come to life. Sit with yourself and discover yourself.