Pure Energy Spin Studio
313 Centre Street S9X 1L7 Meadow Lake, SK, Canada

Who’s helping clean up our community this week? Might be some great prizes involved

& ... ...... ...... #pureenergyspin #spinclass #fitnessmeadowlake #indoorcycling #barre #pureenergy #hurtssogood #groupexercise #fitnessmotivator #spinstudio #fitness #spinning #spininstructor #fitnessinstructor #fitnessgoals #spinmeadowlake #getyoursweaton #livehealthylivehappy #meadowlake See more

Happy Monday..... Heading into that second week of goals and intentions...... Keep your ...... remember your why..... Guaranteed to feel fabulous ... YES YOU CAN Have a Monday #pureenergyspin #spinclass #fitnessmeadowlake #indoorcycling #barre #pureenergy #hurtssogood #groupexercise #fitnessmotivator #spinstudio #fitness #spinning #spininstructor #fitnessinstructor #fitnessgoals #spinmeadowlake #getyoursweaton #livehealthylivehappy #meadowlake See more

& Start with our standard spin tracks include races, climbs and attacks Pump = 2x off the bike, standing, full body strength training (with weights) timed to music. Multi muscle =legs and upper body work at the same time to maximize effort. Variety of exercises weekly . ... Final Pump Track -core/abdominal workout to music on the mat Stretch/Gratitude #pureenergyspin #spinclass #fitnessmeadowlake #indoorcycling #barre #pureenergy #hurtssogood #groupexercise #fitnessmotivator #spinstudio #fitness #spinning #spininstructor #fitnessinstructor #fitnessgoals #spinmeadowlake #getyoursweaton #livehealthylivehappy #meadowlake See more

? ........ $ per ! . -- # # # # See more

Check this out ..... online spin training 1 week away. Message Natasha Marshall Bean for info or to sign up