Qi Gong Sutton

Atelier Zhineng Qi Gong training - Tan Peng sera l'instructeur principal pour cette session. Dates: 21 mars au 3 avril 2020 2 fins de semaine (21/22 et 28/29 mars) Venez pratiquer avec nous pour une journée, une fin de semaine ou pour tous les 10 jours! Endroit : 726 ch. McCullough, Sutton, Qc... Prix par jour en semaine : 100 $ Par une fin de semaine : 250 $ Cours de guqin et calligraphie: contactez-nous pour des renseignements. Veuillez réserver votre place en appelant Tutti au 450-538-4041. Tan Peng will be the principal instructor. When: March 21 to April 3, 2020 2 weekends (March 21/22 & 28/29) 6 weekdays, Tues, Wed, Thurs 9-noon and 2-4 pm Join us for a day, weekend or the full 10 days! Where: 726 ch. McCullough, Sutton, Qc Daily rate during the week: 100 $ Weekend rate: 250 $ Guqin and Calligraphy classes: please contact us. To register: call Tutti at 450-538-4041. See more

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Kathy Mata believes that adult dancers bring a lot to ballet and they shouldn't be easily dismissed or overlooked as potentially powerful and talented performer...s. Kathy Mata was featured in the September 2019 edition of Dance Magazine "Why Aren't Adult Ballet Students Taken Seriously?" article written by Lindsay Martell. See more

My favorite herbs for making nourishing infusions are: Stinging nettle (Urtica dioica) for lots of energy. Red clover blossoms (Trifolium pratense) to forstall ...cancer. Oatstraw (Avena sativa) to be very, very sexy. Comfrey leaves (Smyphytum uplandica x) to help the memory. Linden blossoms (Tillia species) to counter inflammation. Chickweed (Stellaria media) to lose weight. Hawthorn blossoms (Crataegus oxycantha) for older hearts. Raspberry leaves (Rubus species) for uterine health. To brew a nourishing herbal infusion Place one ounce (30 grams) of dried herb by weight in a quart (liter) jar. Fill jar to the top with boiling water. Cap tightly and steep for at least four hours; overnight is fine. After brewing, strain the liquid from the herbs. Squeeze the herbs to get all the goodness out. Refrigerate the liquid, which needs to be consumed with a day or two. Drink your nourishing herbal infusion over ice or heated up, with honey or not. I drink 2-4 cups of infusion a day. You can mix nourishing herbal infusions with fruit juice or soda water; you can add whiskey or miso, honey or ginger to them, or flavor them in any way that appeals to you. More info: http://nourishingherbalinfusions.com/

There are still a few places left! Please call Laird or Tutti for more info: 450-538-4041

450-538-4041 Laird ou Tutti Débutants sont bienvenus Beginners welcome

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