QiBelly

Get your savings while you can! Last day of Sale! One on one classes 5 pack $350 Group classes for QiGong/TaiJi 10 pack $135... Reiki Distance Sessions 1 hour $75 Group Meditation Classes 15 pack $65 *All pricing includes tax (I know, it’s a hell of a sale) . . #lockdownlife #lockdownsale #reiki #meditation #qigong #taichi #classpacks #goinglikehotcakes

On Friday our Lockdown Infinity Sale will be coming to end. Our discounted class packs and reiki sessions have been one of the ways we are keeping our community alive and connected. Thank you to all who continue to take part in our Zoom classes. #checklinkinbio for current class schedule. Wishing you well. . . . #lockdown #sale #lockdownlife #discountshopping #discounts #reikisessions #qigong #taichi #meditation #lastweek

LOCKDOWN INFINITY SALE Here’s the breakdown: One on one classes 5 pack $350... Group classes for QiGong/TaiJi 10 pack $135 Reiki Distance Sessions 1 hour $75 Group Meditation Classes 15 pack $65 *All pricing includes tax (I know, it’s a hell of a sale) *Sale is on until the end of April . . . #springsale #lockdownsucks #taichi #meditation #qigong #reiki #discountedprices

Why the hell not? #lockdowninfinity

YOU CAN TAKE AWAY MY JOB BUT YOU CAN’T TAKE AWAY MY SOUL. Deep into the 4th month of not being able to work in my studio. Perspective and privilege aside - it’s a motherfucker. But what can I do? This is out of my control. The stoic redirects focus. Tragically twisted and magnificent all at once. The challenges, the gifts. It’s sometimes difficult to discern one from the other. ... I used to think the ultimate human skill was adaptability. More and more I feel it may be trust. . . . . #goingwithin #lockdownsucks #outofmycontrol #stoic #adaptability #trust #covidcontinues

DoucheBag Monk When ‘The Rona’ hit last year I stopped reading books. I stopped trying to collect information. And I began to listen within for the answers I so desperately was seeking from the outside world. The clip from my workshop ‘Trusting Nature aka The Qi Whisperer’ explains why and how I did this. Thanks for reading. Thanks for watching.

#socialawkwardness #feelingsad #owningit #showingup #covidtimes #notfeeling100

Every Friday @9am and Tuesday @7:30pm we meet via Zoom to set the record straight. A #guidedmeditation coupled with a #reiki blast. For those of you looking for some action, give me a bell. #happyhour - come get your smooth on... . . . #refresh #recharge #community #meditate #meditation #meditationcanada #meditateto #zoomjunky #reikihealing #reikitime #reikienergy #reikimaster

...but not as much. Hahah. The seasons are transitioning out of our favor. These types of transitions can be difficult, and they usually are. It’s a time to get rhythmic. Control me what you can. Take care of yourself. That’s really all that you can do. Survive and adapt. Thanks for watching. . . . #survive #adapt #winterisgonnasuck #rhythm #rhythmic #sleeppatterns #dietarypatterns #exericse #controlwhatyoucan

We filmed this back in January. Me and @blanc.antonin - The final cut came through last week. With respect to the year that we’ve had, I was initially hesitant about releasing this short film. So much has changed since January. Unexpected challenges, personal checks and balances, I am in a very different place. Yet, I remain pleased with what Antonin and I were able to create with the time that we were allotted. For this film, I wanted to present a dynamically contrasting n...arrative. Both dark and light on display - a common concept all too often misunderstood. For me, it’s not about good or bad. It’s about balance. And right now, as a humanity, we lack balance. This was the initial inspiration for the film. One side balanced out by the other. Embracing darkness, when it comes, teaches us how to be the light. It reminds us who we are and how to remain of service to others. I hope you enjoy. Thank you. . . . #balance #blackandwhite #darkandlight #kungfu #meditation #taichi #parenting #torontolife #teatime

TEASER TRAILER - Full clip coming soon!! Thank you @blanc.antonin for all the help in bringing this project to life. We shot this short film back in January. I’ll be releasing the final cut this week. . . . #shortfilm #theoffset #blackandwhite #darkandlight #balance #torontolife #meditation #taichi #kungfu #timefortea #parenting

When it comes to going after what we want, the details can get in the way. All the specifics, can muddy the waters so to speak, leaving us with a feeling a lacking. It’s the feeling that is important. It’s the feelings that we remember. The details not so much. Thanks for watching.

FULLY TURNED ON . Had an insight the other week in terms of my process. Thought I would put it on paper. I find it interesting how we approach practices. Mindsets, techniques, the idea becomes bigger and bigger and bigger overtime. Thank you for reading. . .... #betterhabits #colourfulexperience #conscious #kungfu #reiki #practice #linkinbio See more

People are struggling right now. But still unwilling to admit it. It’s coming out more and more. Wait till winter hits. Gonna get worse. What’s the lesson here? 1) Going inside and being ok. Literally and figuratively. 2) Feeling connected even though we are in a room all by ourselves. ... There is so much more I would like to put into this post, but at the same time, attention spans aren’t what they used to be. Thanks for watching. #2020lessons #peoplearestruggling #waittillwintercomes

Mid-Morning #romance in #highpark #taichi #forthepeople #bythepeople #advancedclass #cutfist #fivefists #xingyiquan #toronto

Many of you have been asking what I’m doing with my kids come September. As many of you know, my wife is a teacher. She sent me this by @mattbooshell . So good!! . . . #backtoschool #covidseptember #tdsb #newreality #wtf

Adaptability requires patience. And at this time many of us are pumping things back up to a speed that we were used to. It speaks of our comfort levels, as well as our financial and emotional needs. And it makes sense, to a point. But the challenge is to understand we don’t know what’s coming. So in order to be best prepared at a time like this, we have to adapt and survive without the forcing major decisions or creating big plans. #adapt #patience #rant #yangtoyin

14 years of marriage as of yesterday. Happy Anniversary babe!! You a champ!! @michikolara

Change can be awkward. Stability, at this point in time, is unforeseeable. So what happens when the flooring under our feet collapses? Where is our foundation now? One thing I am learning to embrace, is that I don’t know anything. 2020 has proven that to me over and over again. Currently we are in a state of upheaval, necessary upheaval. Covid, the BLM movement, aMerican/Global politics, these are only featured aspects of it. Everything is changing. And we are being asked t...o change with it. There is a bigger experience in effect, and it’s beyond who and what we think we are. Not something we can put a finger on, not something we can logically digest. And to be honest, it doesn’t fucking matter. But we are a part of something that is beautiful. Something that is unexplainable. We as humans are given an opportunity to change within something that by its very nature represents change. How we adapt is the only real point of interest now. . . . #adapt #2020 #awkward #blmmovement #covid19 #change #foundation #opportunity #stability