Qigong Uxbridge
6080 Lake Ridge Road L9P1R4 Uxbridge, ON, Canada

All those Qigong folks If you are interested in starting up the practice in Uxbridge again let me know. We were doing Wednesday 1030 am, Thursday at 6 and Saturday at 8:15 but suggest other times and we will see what we can work out. Remember breathe deep.

Great article by a wonderful Qigong teacher. I recommend his courses. Go to fowingzen.com

Yes.Qigong helps us to do a deep abdominal supported breath. So just follow this song and also doQigong!

These are good ideas

Yes. Focus with gratitude on what we have!

Practicing Qigong is a wonderful way to take care of yourself and provides the energy to take care of others.

Yes. Qigong practice can open the way.