Quarry Chiropractic & Wellness Centre
2300 Princess St. K7M3G4 Kingston, ON, Canada

The work is where the M A G I C happens This is the gloomy hump day motivation we need. How are you putting in work on yourself today? Let’s hear it

May is National Physiotherapy Month! Physiotherapists provide education, expertise, and empowerment to patients every single day. This month, in particular, we celebrate all that you do for the landscape of health care.... Thank you to Virginia, Stacee, Michael & Rachel for providing unmatched care and compassion to our QCWC family. We you! Give a in the comments below to show your PTs a little love. #wearePT #physiotherapy #celebratephysicaltherapy #nationalphysiotherapymonth #kingstonphysio #kingstonphysiotherapy #QCWC #quarrychiroteam #quarrychiro #ygkphysio #ygkphysiotherapy #ygklove #localygk #ygklocalbusiness

A talented clinician posted this reframing technique and we think it is great food for thought The truth is... it depends. It depends not only on what we do together in the clinic, but more importantly on how we work to make these changes sustainable.... Big progress is made by small habits. As always, we’re here to help you get on track! #qcwc #quarrychiro #kingstoncommunity #kingstonwellness #ygklove #ygk #ygkbusiness #ygksmallbusiness #ygkkingston #ygkfitness #ygkfitnesscommunity #kingstonontario #kingstoncanada #chiropractor #chiropractic #kingstonchiro #kingstonchiropractors #kingstonchiropractor #ontariochiropractor #kingstonfitness #rehab #physiotherapy #kingstonphysio #kingstonphysiotherapist #massagetherapy #ygkpersonaltraining #kingstonpersonaltraining #holistichealth #healthylifestyle #ygksmallbiz @ Quarry Chiropractic & Wellness Centre

We miss this! ..the games, the practices, the championships, the training, the early mornings, the late nights, the setbacks, the PRs, the losses, and the wins. We feel for all of the athletes that haven’t been able to enjoy what they love during these scary times. But hopefully this is a little reminder that better days are coming, and that we’re in this together.... Keep setting those goals! Keep your head up! Your body and your mind will thank you when we can play together again.

Protective eyewear All jokes aside, your safety is our first priority! PPE is worn by all of our staff for the duration of your visit, so that you can have peace of mind whenever you’re in the clinic.

Thankfully, with Ontario’s latest stay-at-home order, regulated health professions are deemed essential and may continue to treat those in need Stringent health and sanitation measures remain in place to ensure a clean and safe environment for each individual who comes to the clinic. We are always accepting new patients, and we encourage you to give us a call to get more information on if one of our health services can help you.... We (will continue to) have your back, YGK #quarrychiro #QCWC #kingstonwellness #ygklove #ygk #ygkbusiness #ygksmallbusiness #ygkkingston #ygkfitness #kingston #kingstonontario #kingstoncanada #chiropractor #chiropractic #chiro #ontariolockdown #kingstonchiro #kingstonchiropractor #kingstonfitness

Let’s put those 2021 goals in motion! Our team is here to help you start moving & feeling your best. #ygk #quarrychiro #QCWC #kingstonwellness #ygklove #ygkbusiness #ygksmallbusiness #ygkkingston #ygkfitness #kingston #kingstonontario #kingstoncanada #chiropractor #chiropractic #chiro #ontariolockdown #kingstonchiro #kingstonchiropractor #kingstonfitness

Wishing you all a safe & happy holiday season! Love, the QCWC team #quarrychiro #QCWC #kingstonwellness #ygklove #ygk #ygkbusiness #ygksmallbusiness #ygkkingston #ygkfitness #kingston #kingstonontario #kingstoncanada #chiropractor #chiropractic #chiro #ontariolockdown #kingstonchiro #kingstonchiropractor #kingstonfitness #merrychristmas #merrychristmas

What are some of your activity goals for 2021? We wanna hear ‘em! #quarrychiro #QCWC #kingstonwellness #ygklove #ygk #ygkbusiness #ygksmallbusiness #ygkkingston #ygkfitness #kingston #kingstonontario #kingstoncanada #chiropractor #chiropractic #chiro #kingstonchiro #kingstonchiropractor #kingstonfitness

May you all have a lovely weekend! We will be closed Monday but back at it Tuesday, 7:30 am.

Welcome back the talented Rachel Coens, one of our PhysioTherapists & Pelvic Floor Therapy Specialist! Rachel has been away from us for a few months now and we can't wait to see her shining smile again. Rachel brings a wealth of knowledge and clinical experience in areas such as Women's Health, Pelvic Floor Physiotherapy, General Orthopaedics and Exercise Prescription. ... We are looking forward to all that the rest of 2020 holds, and can't wait for you to be able to book in with Rachel again! Rachel officially returns on Monday September 14th, call now to secure a spot with her, she will fill up quickly! #kingston #ygk #kingstonmedical #kingstonmedicalservices #kingstonchiro #kingstonmassage #RMT #massagetherapy #kingstonphysio #kingstonphysiotherapy #chriopractic #chiros #gotyourback #quarrychiro #quarrychiroteam #quarrychiromedical

Guess who's back...back again... Sam is back - tell your friends! You heard it right - Sam is coming back to Quarry after some much needed family time! Make sure you book in early, as she will be returning with reduced hours. You can find Sam back in Business on Monday's and Wednesday's from 8:30-12:00PM, spots will fill up quickly so act fast!... Sam can't wait to see everyone! #kingston #ygk #kingstonmedical #kingstonmedicalservices #kingstonchiro #kingstonmassage #RMT #massagetherapy #kingstonphysio #kingstonphysiotherapy #chriopractic #chiros #gotyourback #quarrychiro #quarrychiroteam #quarrychiromedical

Happy Birthday to the best Dad! Make your guesses as to how old Mike turns today

We are closed Labour day but back at it, Tuesday September 8th. Tuesday also marks the return of Dr. Sam... yay! Wishing everyone a safe and happy long weekend!

Happy Birthday to this Hot Mama!!

Happy Fathers Day to all you amazing Dads out there

Happy 2nd Birthday Max! Can you believe this little man is already 2 years old! We wish they could stay young like this forever, but before we know it he is going to be the BIGGEST trouble maker

Family Update! Baby Leo & Mom are doing great while getting used to being without Dad during the week! Max is still up to his typical shenanigans, stealing hearts, being a classic jokester and ultimate protector of Leo!... Now onto the important question: who does baby Leo look like more...Mom or Dad? Comment below if you think Leo is a Mike twin or Sam twin!

Lets get you back on track with a much needed, and long overdue adjustment, physiotherapy session or massage appointment! In case you haven't heard we are open! So give us a call to book your appointment (613-542-9822). We have specific rules set in place to ensure the safety of our clients & our staff.

Alex Derksen moves back to BC today! Today we are losing one of our awesome team members, Alex Derksen. He has made the difficult decision to move back to BC and kickstart his career over there. We are definitely going to miss having him around but wish him & Rachael the best of luck! Your Quarry Fam will miss you!

We are OPEN! As of yesterday, we are officially open and will resume offering Chiropractic, Physiotherapy and Massage services! We are beyond excited to get back to work and into the swing of things. ... We will be closely following all ministry guidelines/expectations, along with updating any sanitary measures to ensure the safety of our clients and team. If you would like to book an appointment with one of our specialists please call us at the clinic. At this point in time, we will not be accepting any walk-in appointments. To capitalize on our clinic/client safety; we require the following: All patients wear masks while on the premises All patients sanitize upon arrival All patients wait at their cars for a call from us, prior to entering the clinic for your appointment We thank you all for your continued support & can't wait to see you all in person in the coming weeks! - Quarry Team

We have great news! As of Tuesday June 2, QCWC will be offering chiropractic, physiotherapy and massage services! We have specific guidelines we must follow in order to open our clinic, which includes mask wearing, hand sanitizing stations and limited appointment times. Call the clinic for more information, or to book your appointment! We are excited to see everyone.

Just a little humour..... because we all need some in our life!

UPDATE: We continue to follow the non-essential services guideline that has been put out by our professional associations and our government, and we will remain closed for the next 2 weeks. It is important for all of us to stay home. Only leave for necessities (food, emergency health care, etc). Reminder that we are offering telehealth services (more to come on the website shortly). Be smart and stay safe! QCWC

As you may now be aware, Quarry Chiropractic and Wellness is closed as of March 17, 2020. We feel this is the best situation to protect our patients and our staff. Our plan is for a 2 week shutdown, however, this is an ever evolving scenario and we will keep everyone informed when we are operational again. In the meantime, we are offering telehealth services for anyone who needs care. You will be able to call to book an appointment and you will receive an email from us with a... link. All you need is a computer (with a webcam) or your cell phone and internet access. You will follow the link to access the practitioner at the time of your appointment. Please follow all guidelines as laid out by the ministry of health or see this link for current information (https://www.cdc.gov/coronavirus/2019-nCoV/index.html) Yours in health, The Team at Quarry Chiropractic and Wellness Centre See more

To our health community: In light of the COVID pandemic, and given the nature of our business, we will be following current guidelines to do our part to prevent any spread of the virus. We are currently working on implementing telehealth as a way for us to manage your aches and pains, but avoid unnecessary contact. All you will need is the internet and a computer and we can help you from the comfort of your home. This will be an effective way for us to manage your exercise p...rescription and guide home care, while our clinic is not running in our usual capacity. We will be accepting new patients over this time as well. You can call the clinic for any booking needs 613-542-9822. In the event you don't reach us, please leave a voicemail and we will return your call. Please remember at this time that small businesses, such as ours and others in town, survive from the support of our community. If you are unaffected financially by COVID, or you have benefits, please consider supporting these businesses. Cash flow generated helps to support staff affiliated with these businesses. We appreciate your support!

Day 2 in the bag!!! Keep up the good work bud! @stormpatt #athelete #crossfit

Congrats to one of@our athletes @stormpatt on placing second in his heat during the bike/run workout in Brazil!! keep it up homie!!!! Bring it home!#crossfitqueenstreet #crossfitathlete #ygk #ygkathletes #represent

Good luck to @stormpatt in Brazil as he competes for a chance to make it to the Crossfit Games this year!!! This guy has invested so much time mentally, physically to prepare himself for this incredible opportunity! The team here at Quarry Chiropractic and Wellness Centre has been fortunate enough to play a part in taking care of his body (aka his six pack lol) we will do our best to keep everyone updated as he competes! #crossfitgames #beastmode #sportschiro #ygk #ygkhealth #nextlevel #athelete

So there are these fellas, they inhabit the basement of our beautiful office (as seen in this image). They use cutting edge research and techniques to best suit your fitness, rehabilitation or nutritional needs. Give these guys a ring if you wanna make some big changes!!! 613-542-9822 Alex Derksen Tyson Lee

Congrats to one of our many pregnant patients on the arrival of this beautiful little girl! Well done momma!

. Helping individuals continue to perform their meaningful activities when routine aches and pains hit is important to us. While setbacks happen, there are always ways to modify activities so that you can continue doing the things you enjoy. We understand that this isn't just important for your physical health, but also your mental well-being . Which is why we have partnered with @cfqueenstreet . This partnership will guarantee members an appointmen...t within 36 hours. In addition, CFQS will receive your treatment progress (with your consent) and a movement modification list created by our own @pt.strong . This is so CFQS's coaches have a better idea of what you have been working on and how to modify workouts or skills so that you can continue riding the GAINZ train . See more

& : Meet Tyson & Alex, the team working in our newly renovated space . Tyson & Alex are the perfect rehab, training, and performance team. Both come from different educational and experience backgrounds, but share a similar philosophy:... Empower individuals, give clients education based on the best available evidence, and promote independence, resiliency, and strength through movement and exercise to help individuals get back to their meaningful activities and achieve their functional and activity-related goals .

. Did you know the basement space had a recent makeover? . Whether you're looking for rehab, personal training, or nutritional coaching, this space has everything you need to reach your wellness goals ... . See more

Happy holidays to all of our wonderful patients. This wraps up our first year at our new location and we couldn’t be more grateful for the love and support we’ve received! Over the holidays we will be closed Dec 23 - Dec 27 and reopen Dec 30. We are also celebrating the most bubbly day fo the year and will be closed Jan 1, 2020. Excited to start another year with our amazing team in 2020 . Oh and did I mention Maxwell is sitting on baby #2 in this picture....yup that is right, we’re adding to our possy May 4th!! #growingfamily #dreamteam #healthcare #teamquarry #rmt #chiro #pt #strength #pelvichealthmatters

Have a quick read https://nationalpost.com//chiropractic-care-for-back-/amp

Forever lost, forever changed. We care, so we remember...

Should you ice an injury? Maybe not... Learn why. https://ericcressey.com/csp-elite-baseball-development-podc

Rachel is all set up at the Tett Centre for the Bump, Baby, and Beyond exhibit. Hope to see everyone there.

Happy Halloween everyone !!!!!!!

Have a great month!

This Saturday is the day.. Rachel Coens, one our amazing Physiotherapists who also specializes in Pelvic Floor Health will be at this event. Hope to see you there..:)

It’s that time again... Another long weekend! Yay! Enjoy! The clinic will be closed Monday but we’ll be back at it first thing Tuesday morning.

Happy Halloween! Have a spooktacular day..

Happy Tuesday! The joys of showing up to work wearing the same attire as your co-worker #coworkerlove #bestjob #themostfun #chirolife

Our Rachel...:)

November 2nd is fast approaching.. Rachel, our all around awesome Physiotherapist who specializes in pelvic floor health will be at this event. Hope to see you all there.:)

We’ll be back at it Tuesday... From all of us to all of you, we wish you a truly Happy thanksgiving!

Rachel Coens our Pelvic Floor Physiotherapist will be at this event. Look forward to seeing you all there.:)