Rachelle Eriksson Fitness Forever

We could all stand to hear a few tips from a tree! Stand tall and proud. Remember your roots. Drink plenty of water. Be content with your natural beauty - inner and outer. Enjoy the VIEW of this LIFE. And my #1 tip, if you don't enjoy the view? ... Change it. Would you like to change your view or improve it? I can help you achieve this. I am beyond excited to yet again mark my calendar for my next Fitness Accountability group! May 1st is the day! I have partnered with Carlene Heppner to help our friends and family Spring into Summer with our next "private" Facebook accountability group! Want to learn all about meal prep, portion control, meal planning, fantastic workouts, positive mind set, while getting a little help from your friends!? If so, this is the group for you!! Let me know if you are "all in" below or PM me! I'd love to be a part of your journey to be the best version of you that you can be! Together we can 'Spring into Summer' in the best shape of our lives!

BACK BY POPULAR DEMAND!!! So excited to announce that next week I am, once again, joining forces with two fantastic ladies to launch another 28 day Fitness accountability group on Facebook called Ass & Abs in April! Summer is just around the corner! Let's go into summer in the best shape of our lives. Don't wait until summer is knocking at your door to start trying to fit into your summer wardrobe.... Love yourself! Choose you! Self care and self love are not selfish but necessary! What have you done to love yourself lately? Give yourself that 1/2 hour of "me" time a day with your workout, fuel your body with clean eats and fill you mind with positive thoughts and the right intentions! This free group will be full of meal plans, daily tips, fitness principals, and of course a ton of support!! The group last month was a huge success with a ton of support, fun and prizes. The only commitment required is a commitment to yourself. Anyone & everyone is welcome to join. Please fb message me or comment below if you would like to be a part of this private Facebook group! Who wants to be ready for Summer??

Last week of my Accountability Group and it has been so great to see so many people inspired and motivated to keep on with their fitness journey. PM me if you are interested in joining my next accountability group.....date to be announced. Lets go into summer in the best shape of our lives

WELCOME!! I'm starting a 4wk fitness accountability group on Monday with a couple of my local friends. There is no commitment for anything. It's a fun, private page for friends to encourage one another along on their wellness journey. Let me know if you'd like to check it out

Love reading victories like this It's a lifestyle not a diet and that is why you will see RESULTS!! It is easy to follow and your body responds This isn't about dieting for a couple of weeks then gaining back all the weight! This isn't a 'quick fix' that doesn't provide long term results!... This is teaching you how to prep your food, exercise and eat healthy for a lifetime. If you are ready for RESULTS that LAST and for all the support you need to get there, message me for details! I am looking for 3 people to personally mentor, together we can get the results you've been waiting for!!