Radiant Health

Hi everyone, in light of all that's happening we will be postponing all classes (T'ai Chi, Qi Gong and Re Balance) at Ataraxia until further notice. The health and safety of everyone is most important. Be safe, be well, be good to each other.

Want to know what InnerChi T'ai Chi is all about? Can't commit right now to an 8 week course? Join Richie's drop in class in Picton ... EVERY Tuesday from 4:00-4:45pm $15 per class. Come & see what all the fuss is about!

Rebalancing-Re-Energizing Classes (Drop In) At Ataraxia Yoga Studio, Napanee EVERY Tuesday & Thursday from 8:00-8:45am... ONLY $20 This MILD but POWERFUL exercise balances the body from HEAD to TOE! Can be done seated or can be adapted for injuries etc. Please Note: Due to limited space, it will be first come, first served.

Join me for drop in Qi Gong Classes at Ataraxia Yoga Studio in Napanee. EVERY Tuesday & Thursday from 12:00-12:30 ONLY $15... Qi Gong is smooth, gentle movements & breath work to promote peace & harmony of Mind, Body & Spirit. It can be done seated or can be adapted for injuries etc. Please Note: Due to limited space, it will be first come, first served.

My next three Level 1 InnerChi T'ai Chi Classes start: Monday, March 16, 2020 8:00-9:00am... Wednesday, March 18, 2020 8:00-9:00am OR 5:00-6:00pm All three are once a week for 8 weeks $160 per person (That's ONLY $20 per class!) Due to limited space, please pre-book your spot. Ataraxia Yoga Studio, 42 Dundas St. East Napanee, ON * * * I am also available for private/semi private InnerChi T'ai Chi Courses. Contact for more details * * *

Richie is now also at Ataraxia Yoga Studio in Napanee. Sign up for a course or drop in to a class. (T'ai Chi, Qi Gong, & Rebalance-Re-Energize)... He will also be doing Shiatsu & Reiki treatments by appointment only. Contact for more details.