Radiant Health Yoga
473 Dundas St. N4S 1C2 Woodstock, ON, Canada

The heart is the focus for the NEW meditation class on Wednesdays at 9:00 pm. Let’s fill our hearts with love

A toughy today. Do you always speak your truth or just think you do? So often we say things to appease others or deflect. Speak your truth from your heart centre and your soul will thank you.

Creativity does not need to be a thing. Create a smile, a laugh, a memory. What will you create today? (My other cat, Sheeba Warrior Princess)

I post this one for Katherine M. De Boer! Last time your zodiac sign was a little crazy as a kitty-Capricorn. This one as a frog is much better!

A mid-day breath flow for you.Great if you’re feeling overwhelmed from the holidays. Or....perhaps you feel....like the stuffed turkey. This will get you breathing deeper.

Here’s a quick little flow to get you moving for a couple minutes today

Time for a new yoga mat? We have the amazing BMats in stock, great gift idea. But what to do with your old mat? Well, you can save it for when we do Yoga in the Park or repurpose it. Here are 20 great ideas. 1. Make a colourful bulletin board.... 2. Cut out easy-to-wipe placemats or coasters. 3. Cut out floor protector pads and glue onto furniture legs. 4. Use a small piece as a jar opener/gripper. 5. Line drawers and kitchen cupboards to prevent slipping. 6. Make a homemade laptop case. Cut to the right size and glue with a hot glue gun. 7. Cut out knee pads or a mat to make gardening more comfortable. 8. Turn it into a non-slip mat in the back seat of the car for pets, or in the trunk for groceries. 9. Use as a floor runner beneath carpets to prevent slipping. 10. Use as an extra sleeping mat or in place of an air mattress when camping. 11. Place in front of your tent as a makeshift doormat and a place to put on shoes. 12. Make a mouse pad. 13. Cut into the shape of a seat cushion to add extra padding to chairs. 14. Smother weeds in the garden with it before planting seeds (same as using newspaper). 15. Use as portable seating at sporting events and picnics. Use in place of a towel at the beach. 16. Use strips of yoga mat as makeshift insulation around draughty windows and doors. 17. Cut out shapes, letters, and numbers for kids to play with. Bath and pool toys, masks, costumes, props the sky’s the limit. 18. Donate to an animal shelter or rescue facility. Old mats can be used to line crates. 19. Use for packing and shipping fragile items. No more peanuts! 20. Lay across dashboard to keep the sun out of your car.

Express your self from your heart. Be silly, be laughter, be love. Merry Christmas everyone. May every sunrise hold more promise, and every sunset hold more peace.

What sign are you? Comment below Sooooo cute! Love my little fisherman kitty!... -Melissa Hmmmm..... Katherine M. De Boer your kitty is interesting......

What an awesome new store we now have in Woodstock!!

Lovely zodiac mugs 60% off. Great little gift. What you see in the pictures is all we have left. Open Fridays 11am to 3 pm or before a yoga class #zodiac #astrology #scorpio #sagittarius #aquarius #aries

We have been graced with some sweet summer heat this week as we enter into autumn feels .... forecast is calling for a beaut of a morning tomorrow and what better way to start your day then Yoga in the Park with Carolyne! We are winding down our outdoor classes so hop on to our app and register for one of the final classes in the great outdoors! Thursday morning @10am . . . #yogainthepark #sayingfarewelltosummer #yogainthegreatoutdoors #earthing #morningmovement #radianthealthyoga #changingoftheseasons #weather

Yoga is so amazing in helping you feel amazing. Take the first step today.

Congrats to Neelam on receiving her PERSONALIZED towel for completing 500 classes here at Radiant Health Yoga!

Many of you have heard Katherine speak of the power and importance of your heart. Connecting with it and why this is important for managing stress. And boy, can we use some help with that these days. Well Heartmath Institute is currently offering one of their programs FREE. Download it now, you wont be disappointed.

Your energy centres are a key element to your overall health and well being. Learn how in this experiential workshop.

By far our most popular option to feeling amazing! Join us either Live at the studio or at our Virtual classes. Either way, you win.

Hello Radiant Souls! Melissa is looking for a couple of volunteers with their dogs to try Dog Yoga ~This will be filmed & used for social media Comment below if interestedHello Radiant Souls! Melissa is looking for a couple of volunteers with their dogs to try Dog Yoga ~This will be filmed & used for social media Comment below if interested

Move with us and feel your best.

We have 1 opening for Journey of Sacred Sound & Light. Anyone interested?We have 1 opening for Journey of Sacred Sound & Light. Anyone interested?

This private oasis is simply marvelous to ease the muscles and the mind. Kick back and soak in the heat and sweat out the crap. Our unit is private and thoroughly cleaned after each visit.

Great time to pick up some cool gifts.

Ever wonder what Chakras are? This is a great intro to the wonders of your chakras.

Wow, four years ago William Pasher was offering his gift of Sacred Sound in our Crystal Room. This Friday he is back again, but our Crystal Room looks much different.

This September, things are looking a little different. One thing that hasnt changed is Radiant Health Yogas dedication to YOUR self-care. Still not ready to join us in studio? Well be here when you are. In the meantime, join us virtually via online classes, on demand!

Help a local business if you can by jumping on this amazing deal. See ya Friday. #deals #sale #woodstock #radianthealthyoga #rhyoga

Are you dealing with Sciatica issues, we can help.

Yoga is a great anti depressant. With regular, warm, and hot yoga classes plus virtual yoga classes, we got something for you.

Whether youre new to yoga, or returning to our studio we want you to feel safe and inspired. From reducing class size to less than half, to requiring pre-registration and utilizing Canada Health approved cleaning product with thorough sanitization by teachers between each class, your safety and self-care is our priority. Still not ready to join us in studio? Well be here when you are. In the meantime, join us virtually via online classes, on demand!

See ya Friday for the deals. #sale #dealoftheday #bargoons #rhyoga #radianthealthyoga

Summer is fading away and we want to encourage you to come back to Yoga! We have implemented new measures to keep you healthy, happy, and safe at your home away from home. Still not ready to join us in studio? Well be here when you are. In the meantime, join us virtually via online classes, on demand!

I would never do that! Okay maybe a couple of times. Okay like maybe last night in class.

Not too keen on going places yet? Learn the basics of yoga with our on-demand video series.

Even cats do Downward Facing Dog.

Yoga in the park has been changed to in studio class this morning!Yoga in the park has been changed to in studio class this morning!

You just might win. Afterall you do shop with us.

All spiffy and ready to welcome you.

Frost is in the air but we have heat in the studio. Back to yoga time! We have implemented new measures to keep you healthy, happy, and safe at your home away from home. Still not ready to join us in studio? Well be here when you are. In the meantime, join us virtually via online classes!

Cooler weather is on the way and we encourage you to come back to Yoga! We have implemented new measures to keep you healthy, happy, and safe at your home away from home. Still not ready to join us in studio? Well be here when you are. In the meantime, join us virtually via online classes!

Fall schedule is up. Bringing back some old faves. Check it out friends and get back on track for your self care.Fall schedule is up. Bringing back some old faves. Check it out friends and get back on track for your self care.

Crystal Room got a little sprucing up today. Ready for classes September 1.

This is awesome! Which one did you pick? Was it accurate for you?

Available at Radiant Health Yoga.