Radix Barbell Club
427 Speers Road #22 L6K 3S8 Oakville, ON, Canada

Welcome to Saturday March 7, 2020 Radix Barbell Rumble

Hey Everyone! Just a heads up that I have my last surgeon appointment tomorrow afternoon in Toronto and Carson will be coaching for me. A lot of you have been coached by him before and he does a great job!

What goes on in the deep depths of my mind? + 2 NEW RADIX PROGRAMS! -

January Member of the Month + How to Make 2019 Your Best Year Yet! -

2018 - The Year in Review -

Competition- The Good, The Bad & The Ugly -

Your Holiday Survival Guide- Don't Let the festivities ruin your Hard Work! -

Random Acts of Kindness + Radix October Schedule -

Perspective? How it can change EVERYTHING -

3 Years Later and it only gets Better and we got NEW Swag in Stock! -

What I learned on The Greg Carrasco Show AM 640? + 12 Week Challenge ROUND 3!!! -

The Sound Track of my Life- Music and it's effect on your Performance + 12 Week Challenge ROUND 3!!! -

You can Keep Your Metabolism Burning and your BodyFat low all year Long? That's NEAT right? -

What Does a Gym Owner think about on a daily basis? Walk inside my mind for a full work day :) -

Health and Weight Loss Myths Exposed! + Last week to enter our YouTube Challenge! -

Weird Things That Make Me Happy + Win $400 in Training in our YouTube Challenge -

Why I love Monday and You should to + WINNER of 100th Newsletter Giveaway -

Our 100th Newsletter Giveaway! + Long Term Diet Maintenance -

2 Big Events + Energy Systems, what are they?how do they affect you? -

Thoughts heading into Surgery + Murph and Dream Dealer Workout! -

2nd Annual MURPH Day Saturday May 26th -

Biggest Thing I learned From doing My CrossFit Level 2 + Our new logo revealed and pre-order your summer T Shirts! -

Get ready for MURPH! Sat May 26th -

Join the #WOD4SICKKIDS comp June 2nd! + The Power of the Mind -

Track Day Workout Sat May 6th + 2 years of Marriage? What I now know... -

12 Week Challenge Round 2 starts this week + 3 Habits for Better Performance -

New Priorities, Same Values + NEW CLASSES this week! -

Up Coming Events @ Radix + Are you your worst Enemy? -

New Schedule = More Classes!! + Easter holiday hours -

Personal Training Vs. Group Classes(Pros and Cons)+ Coach Dan's Pick- What Ice Cream I Buy! Halo Top?! -

Going the Extra Mile + Healthy Product Review-Zevia Drinks -

18.1 DONE! First week of the Open @ Radix, Sabaria Last Chance Qualifier -

Friday Night LIGHTS is Back! CrossFit Open @ Radix -

Rachael's WHY and Stretch with Marlea @ Radix -

Why I signed up for the 2018 CrossFit Open and you should too + 12 Week Challenge Round 2 getting FULL! -

Your Mentality can Change the way you grow as a person + 12 Week Challenge Round 2?! -

LIFE HACK-Living with Intent + 12 Week Challenge Round 2?! -

2018- Your best year yet? + What's new and Exciting at Radix

The biggest Fight of his Life- Coach Mo's Lightweight title fight

Your Holiday Survival GUIDE!- Leave the Holidays feeling GUILT Free!

Thank you Radix Fam, Our little guy has arrived! Read Malachi's Story

3 Things to learn from hanging with an Olympic Gold Medalist Alexsey Torokhtiy + Easy and Healthy food on the GO

Why aren't you reaching your goals? + A workout you'll never forget!

Member SHOUTouts- Highlighting the Community at Radix