Raising John

It’s soup season! Get your RJ soup and settle in for a cozy night. Makes 6 bowls of soup and it’s easy peazy!

A Veggie Affair - When you fill your plate with greens, you fill your body’s energy tank too! Studies have shown that chlorophyll can aid with severe iron deficiency by mimicking iron in the blood. Other studies have shown that can even help your cells harvest energy from sunlight. In addition to this, when you consume fiber, the colony of good bacteria in your intestine use it to create short-chain fatty acids which are very important for Colon health and can also contribute to your energy levels. Check out the recent post about for an amazing recipe using all these ingredients

I've been craving a little taste of home. I especially miss my grandma's home-made perogies and cabbage rolls, so I decided to become a quarantine chef myself... These perogies are gluten-free but they do have dairy. (I will attempt the vegan version next time) The cabbage rolls are vegan and turned out great! I followed these recipes, and modified the cabbage roll recipe to be vegan. Check these recipes out and make sure you share your results! ... https://www.tasteofhome.com/re/old-fashioned-cabbage-rolls/ https://www.faithfullyglutenfree.com/gluten-free-perogies/ Big Mountain Foods #quarantinechef #quarantinestory #vegancooking #glutenfree #cookingfromscratch #raisingjohn click on the photos to see the full story

Quarantine mood: Miss dining out? Stay home and be your own chef with these home made easy soups! Easy as 1-2-3 Stay healthy & stay safe #easymeal#vegetarian #buylocal#vegan#plantbased #larrysmarket#leppfarmmarket #leesmarket#eastwestmarket #freshstmarket#meridianfarmmarket

Raising John Bar mix! Like getting 20 bars for free. 5 minutes -NO BAKE!! Feed the whole family! Go for a hike, a bike, or with your friend Mike!