Rambo Fitness
62 Hymus Rd Toronto, ON, Canada

You’re better than this. That’s what I used to tell myself when I was at my highest weight. 275lbs. The above picture doesn’t even do my weight gain justice. I realized after spending a few hours looking for pictures that I didn’t take many during that time period of my life. I was insecure about how I looked. I had low energy, low self esteem and confidence. I would climb a flight stairs and you would’ve thought I just came off of a treadmill. It was terrible. But I ...knew deep down I was better than that. We all are no matter what we’re going through. It really comes down to mindset. How badly do you really want that change in your life? How much are you willing to sacrifice? The only person you lie to when you come up with excuses is yourself. Don’t do it for anyone else either but for yourself. Never compare. We each have our own trials and tribulations. What I can say after loosing 60lbs+ is that I’ve never been happier. The mental discipline it takes to go through a lifestyle change like that stays with you for life. If you’re interested in starting your own fitness journey send me a message and we’ll talk about it. I’m also offering; Online 1 on 1 & Group Training Standard & Customized Workout Programs Start 2021 off on positive note, the best is yet to come #Transformation #Weightloss #fitnessjourney #toronto #personaltrainer #leanmuscle #diet #lifestylechanges #scarborough #weights See more

28 Days.. There are 28 days left in 2020. Coincidentally, gyms have been ordered to close for 28 days.. You can spend each day during this lockdown/remainder of the year complaining about how things aren’t fair/this wasn’t your year. Or you can get up In move right in the comfort of your own home/make a plan to accomplish a goal before this year ends.... Choice is yours #toronto #torontotrainer #torontofit #torontofitness #scarborough #scarboroughtrainer #turf #sledpull #sweat See more