Rapport Clinical Consulting Group
345 4th Ave South S7K 1N3 Saskatoon, SK, Canada

Monday Motivation!! The Power of What If... . What if is something that I’ve always asked myself and most of the time those what ifs where from a place of fear... and doubt... -What if I’m not enough -What if I fail -What if it doesn’t work out -What if I can’t change -What if if I don’t see the results -What if I’m only able to do what I’m doing now But... What if I changed the way I viewed those what ifs... Now! -What if I am enough! -What if I decide to believe in myself! -What if I can impact the lives of others! -What if my dreams can change the world! -What if I stopped holding back! -What if the feeling fear is only an opportunity to grow! -What if I lived like I can accomplish anything! -What if I just start! -What if I can do and have all that I dream of! What if! . Today I encourage you to look at your what ifs in a new light! From a place of positivity, of belief and of faith, that you can do all that you desire when you put your mind, beliefs and actions towards it!! Let’s Go! See more

ANNOUNCEMENT Healing to The Max Youth and Teen Program was scheduled to begin April 15th, 2020. Due to current protocol that is in place for the Covid-19 pand...emic, we will postpone until it’s safe for us to meet in groups again. Please do reach out, and let us know if we can support you over the phone, or video call during this stressful time. We are physically distancing, however we are emotionally available !! healingtothemax.org

Practicing self-love and self-care is so important when navigating your grief in stressful times. Physical isolation compounds the emotional isolation we are a...lready living with... I like to find a few minutes at the end of the day to prepare to unwind and get ready to try to get the sleep my physical body needs to stay healthy. Try a simple guided meditation on you bed ( I like to do mine in a soothing, warm bath ). When I’ve struggled to regulate my emotions during the day, I remind myself that nothing gets solved at night. I put a mental pin in stressors, and use positive visualization to help relax, and eventually drift to sleep. Sleep has been one of the top issues I have struggled with, and when times are hard, I have to reset my compass, and remember to change the cycle of negativity... Healing to The Max is a beautiful therapeutic program designed by fellow survivors ( like myself ) and a group of professionals. We are physically distancing, but we are emotionally available ! Let us know how we can help support you during this time of uncertainty. healingtothemax.org

It’s Wednesday, and we’ve made it to the Grande Finale of our first parents, guardians and grandparents group !! We are looking forward to this special evening... of holistic wellness, body and soul !! Our youth and teen program will be starting in less than one month. Get in touch to learn how to register for this FREE therapeutic program of hope and healing after a loss by suicide. healingtothemax.org