RAW PULP + GRIND
440 Preston Street K1S 4N6 Ottawa, ON, Canada

Thank you to everyone who ordered with us this week! These might be some of our most colourful menu items yet!! Don’t miss out on trying these juice til dinner meal options next week... Click the link in our bio to order yours while you can!... #raw #cleanse #juicecleanse #rawpulpandgrind #littleitaly #food #vegan #healthy

Another week another Juice Til Dinner menu !! From the weeks of November 16- November 23 we will be offering you: 1. Nutrient-dense miso soup & Veggie Pad Thai ... 2. Anti-inflammatory ginger turmeric healing broth & rainbow rice wraps 3. Gut healing vegetable broth & jasmine rice Buddha bowl Check the link in our bio for more info and to order now ! #juicecleanse #juicetilldinner #raw #vegan #juice #foodstagram

Another week, another Juice til Dinner menu!!!! For the weeks of November 16th and November 23rd you can choose from: 1. Nutrient-dense miso soup and veggie pad Thai... 2. Anti-inflammatory ginger turmeric healing broth & rainbow rice wraps 3. Gut healing vegetable broth & jasmine rice Buddha bowl Click the link in our bio for more info & to order now #juicecleanse #juice #cleanse #juicetilldinner #dinner #vegan #healthy #raw

A simple Saturday afternoon It’s been a long week, come grab a warm drink and relax with us ! Stay tuned for more hot drink content to help keep you warm this season P.S. check out our story for some important info !!... #raw #hotdrinks #tea #coffee #latte #healthy #health

We are very exited to bring back our popular Juice Til Dinner with brand new plant-based meals! Introductory price of $35/day (regular $50) and delivery available on Tuesdays. This is a great way to ease into a full juice cleanse with all the benefits of 4 cold pressed juices (loaded with vital nutrients and enzymes) plus a satisfying healthy plant-powered dinner. Orders must be in by Sunday at 6 pm :) https://www.rawpulpandgrind.com/raw-reboot-cleanse

We’ve spiced up our juice cleanse for the fall! Starting today, when you order a 3 day RAW Reboot cleanse simply enter the code SPICY at checkout and we’ll include a bonus Spice Girl juice. We designed this juice after the popular master cleanse juice and it is the perfect complement to a 3 day fast. We recommend drinking first thing in the morning to help kickstart the cleansing process. The start of a new season is the perfect time to reset, reboot and refuel! ... #juice #juicecleanse #spice #spicy #lemon #cayenne #cleansebooster #fallreboot #reboot #reset #coldpressedjuice #juicebar #plantbased #drinkyourveggies #greenjuice See more

FALL menu is back including our delicious Apple Crumble Smoothie Bowl! banana mango cinnamon... housemade granola apple blueberries almond mylk almond butter #smoorhiebowl #plantbased #apple #fallmenu #ottawafoodies #vegan #vegansofig #ottawavegan #veganshare #613eats See more

Happy Sunday! We love this shot from @munchinaway_ - up front is our Juice Monkey acai bowl and across the table is of course our PB Crunch. Our two most popular bowls these days and they can both be customized (extra nut butter, more fruit, add protein). #acaibowl #smoothiebowl #plantbased #plantpowered #sundaybrunch #sundayfunday #ottawafoodies #613eats #ottawafood

This week's Juice Til Dinner menu. Our plant-powered pizza sold out last week so book early! 4 cold pressed juices + 1 plant-powered meal $40. https://www.rawpulpandgrind.com/raw-reboot-cleanse

You know we had to do it! PUMPKIN SPICE SMOOTHIE new in the store this week! Truly creamy (coconut cream + coconut mylk) and delicious (almost like a pumpkin pie ) The chai and cinnamon give it a wonderful smooth light spice flavour. Stop in this weekend and give it a try! #pumpkinspice #pumpkinspicesmoothie #seasonalsmoothie #smoothie #plantbased #vegan #vegansofig #veganshare #vegansofottawa #ottawavegan #ottawafoodies #ottawafood #613eats

Go nuts! The PB&J smoothie is back and perfect for when you’re craving a classic PB&J sandwich. This smoothie features: mixed berries peanut butter... dates bananas almond mylk #vegan #raw #smoothie #peanutbutter #ottawaeats #ottawa

Green Ranger smoothie + chocolate oat macaroons (vegan + gluten-free) = the perfect afternoon pick-me-up! This is our greenest smoothie and 100% plant-powered made with: Spinach Kale Pineapple ... Mango Lemon Spirulina Almond mylk For an extra boost of flavour and protein you can add almond or peanut butter! #greensmoothie #smoothie #vegan #plantbased #kale #spinach #spirulina #vegandessert #juicebar #healthysmoothies #ottawafoodies #613eats

Back to SCHOOL(of fish) Wishing everyone a safe and healthy transition back to school from the RAW pulp&grind team #backtoschool2020 #vegan #raw #acaibowl #ottawaeats

Love you so matcha ! With the chilly temperatures outside, our warm vegan drinks are becoming more and more popular and one of our favourites is our matcha latte. Matcha is one of the most antioxidant-rich green teas made by grinding the young tea leaves. It helps boost metabolism and is a great coffee alternative minus the caffeine crash. We make our lattes with either almond or coconut mylk and you can also have it iced. Enjoy with our vegan and GF cereal bar! #matcha #matchalatte #vegandessert #matchalover #matchagreentea #juicebar #sundayvibes #ottawafoodies #613eats #sundaymornings

Happy Saturday! What have you got planned today? How about a hike? That is what our customer @kayla_fitfood and her girlfriend did before they stopped in for acai bowls. We are lucky to live in a city with so many great hiking trails Juice Monkey bowl on the bottom and Superfruit Chia on the top #acaibowl #açaí #plantbased #vegan #rawvegan #vegansofinstagram #postworkout #superfruit #granola #smoothiebowl

Do you have a sweet tooth like we do? Finding homemade, vegan and gluten-free PLUS delicious desserts was a challenge for us at RAW before we opened 4 years ago, so making the most delicious ones we could was and still is a top priority! Right now we have 3 to chose from: Chocolate cereal bars (V + GF) Chocolate macaroon mini pies (V + GF)... A classic jumbo chocolate chip cookie (V) What are some favourite sweet treats that you’d like to see over the next few months? #chocolate #vegandesserts #vegan #ottawavegan #dessert #chocolatechipcookies #vegansquares #ottawafoodies #613eats #ottawavegans

We are open today! See you soon! #smoothies #acaibowls #coldpressedjuice #smoothiebowls #plantbased #ottawafoodies #juicecleanse

Happy Saturday! What could be better than a superfood base with a superfood topping! Superfruit Chia Acai Bowl is loaded with fresh fruit and coconut then sprinkled with nutrient dense chia seeds and (make it vegan without). Love this shot from @taylor_cornwall #acai #acaibowl #smoothiebowl #superfruit #superfood #plantbased #raw #vegan #ottawafoodies #613eats #ottawaeats #saturdaybrunch #brunchvibes

Happy Friday! Who knew that when we opened RAW almost 4 years ago that this functional juice would become our most popular juice in the store! Maybe just because it is delicious and maybe because of the fresh pressed OJ, the local artisanal kombucha, the kick of ginger or the even just the benefits of the coconut charcoal #kombucha #ginger #coconutcharcoal #digestivehealth #functionaljuice #ottawafoodies #freshjuice #juicebar #drinktoyourhealth #healthychoices #613eats #immunity

It’s SPICY September! We are bringing our popular Spice Girl juice back this month. A combo of lemons, cayenne & coconut nectar, it is designed to rev up your metabolism and load your body with immune boosting vitamin C. Drink first thing in the morning for a great kick-start to your day! #spice #spicegirl #cayenne #spicy #cleansing #detoxwater #newjuice #fall #september #ottawafoodies #613eats #ottawavegan #raw #vegan #juice