REACH FITNESS with Nicole

Mission In Motion - Participaction contest starts this Friday May 31st, but if you’d like to get started with the app right away to win prizes we highly enc...ourage it! - If you have any other questions on this please send us a DM! - Swipe right for more details on the contest! @ The Fitness Lab See more

Hello everyone. Check out the yoga class that I'm teaching at the fitness lab. If your interested or know someone that would be interested you can register through the fitness lab. Share away.

Very inspiring! Yoga is so powerful!

If your looking for a running club Fitness lab is starting one soon. Check them out!

Explore our beautiful community this Spring and Summer by joining us for Hike Mission! Starting April 14th, this bi-weekly event is a FREE and fantastic way to ...get to active this spring! Visit mission.ca/Hike-Mission for more information on the dates, locations & times of each hike. #HikeMission #ExploreMission #MissionBC #Mission_BC See more

What obstacle are you challenged to overcome (in life and the gym)? #cityfit