Real Food Fast
321 Wesley St # 3 V9R 2T5 Nanaimo, BC, Canada

Good morning Nanaimo! it,s soup weather again. Today we have Creamy , oh so dreamy Tomato soup, Seafood chowder, and sweet corn shot soup. lots of sweet goodness cakes and our delicious sandwiches too. Come EAT OR WE BOTH STARVE!

Where have all the people gone... afraid and lonely everyone Join in and sing this song... come together, we’ll be strong.

We are open, come for lunch. best soup & sandwich in Nanaimo? open 10:30 am to 3pm take-out & dine in with distance.

Call in and pick up a great lunch today. we also have a smoked salmon salad as well as the other 4 today.

Come on down for lunch! This is our California BLT salad, we also have lots of other options.

We are open again. Come get. Great takeout lunch!

Every Friday is Lasagne Friday! meat Lasagne topped with a parmigiana cream sauce and served with a side of our delicious greens with garlic / herb bread, just $12.95 EAT IN ONLY.

Starting January 31/2020 we will be serving our famous meat lasagne topped with a parmigiana cream sauce served with a side of green salad for only $ 12.95. EAT IN ONLY, NO SUBSTITUTIONS. This special will happen EVERY FRIDAY! Hope to see you tomorrow, Tracy and Dallas.

Good morning Nanaimo! We are open today until 2p.m . Come in and let us feed you ! We have Italian sausage stew. Soups today are : creamy , oh so dreamy tomato soup, beef and onion, and vegetable bean. Tracy and Dallas.

Hello everyone, isn,t it beautiful out there? We are open , ready and waiting to feed you, and we’ll do the dishes as well!

Good morning Nanaimo! Just want to remind everyone that we have LOTS of gluten free options(including sandwiches offered on a bed of lettuce), for those of you who choose to go that way. Today we are offering a Moroccan chicken stew, creamy, oh so dreamy tomato soup as always, and we have not so gentle lentil soup and a navy beanW/ tomatoes and sausage soup. Hope to see you for lunch! T&D.