Real Good Food

Getting ready for Tiny Lights 2018 with these hidden-message apple blueberry crumbles for the Volunteer Dinner. Those volunteers do so, so much to make this festival a lovely, sparkly place to be. #playwithyourfood #volunteerlove #wearetinylights

This week at The Valley Kitchen you can pickup 2 of my go to snuggle up winter soups to go! The Roasted Tomato is our house favorite with a creamy cashew and sunflower seed base. Ukrainian Beet Borscht is packed with finely shredded veggies, so much dill, and a hint of apple. Enjoy!

2 new batches of vegan thumprint cookies at The Valley Kitchen today. Blackberry Raspberry and Strawberry Goji! With a wholesome base of sunflower seeds, quinoa and oats flakes and chia seeds, all sweetened with coconut sugar.

This article has some great info about foods to add to vegan broths for making them into powerful medicinals for your gut and more. http://wallflowerkitchen.com/gut-healing-vegetable-broth-b/

practicing my cheesemaking skills with the abundant milk supply from OUR Ecovillage!