Rebalance Rehab
45719 Ontario Avenue V2R 1A7 Chilliwack, BC, Canada

If you have been injured in a car accident or at work, we have Physiotherapy appointments with Matt and Nitin available! Call 604-799-3080 or book online at www.rebalancerehab.ca

Looking for something interactive and engaging? Jo has room in her Pilates Combo Class which involves using the reformer, standing and mat pilates to ensure that no two classes are the same! Call 604-799-3080 to reserve your reformer spot with Jo starting next Thursday February 10 @ 9:30am! ... #motivation #yougotthis #getit #pilates #pilatesinstructor #merrithew #stottpilates #pilateslove #injuryprevention #corestrength #healthiswealth #postivelifestyle #optimizedwellness #chilliwackpilates #fraservalleypilatesstudio #chilliwackstudio #rebalancerehab #rebalancepilatesstudio #rebalancemotivates

Gentle movement like light stretching and walking can help with pain and speed up the rehab process in conjunction with physiotherapy and massage therapy. Our Kinesiologists can help create an individualized plan that takes into consideration your pain, injury and movement abilities. #motivation #yougotthis #getit #photooftheday #sportstraining #kinesiology #injuryprevention #injuryrecovery #injuryrehabilitation #movewell #athletictherapy #healthyjoints #sportstherapy #fitness #strengthandconditioning #lowbackpain #fitnessinspo #healthiswealth #customizedcare #fraservalleytraining #downtownchilliwack #smallbusinesschilliwack #supportlocalbc #healmovetrain #rebalancerehab

Call 604-799-3080 or book online at www.rebalancerehab.ca #instagood #happy #yougotthis #getit #digin #yougotthis #motivation #getbacktolife #healthyliving #healthylife #movewell #counselling #mentalhealth #healthiswealth #postivelifestyle #optimizedwellness #thefraservalley #downtownchilliwack #rebalancemotivates #rebalancerehab

It's #bellletstalkday Watch the below video and Bell will donate 5cents for every viewing!

We have Pilates Classes starting with Dori next week and Jo starting February 10th! Call 604-799-3080 to book your reformer! #motivation #yougotthis #getit #pilates #pilatesinstructor #merrithew #stottpilates #pilateslove #injuryprevention #corestrength #healthiswealth #postivelifestyle #optimizedwellness #chilliwackpilates #fraservalleypilatesstudio #chilliwackstudio #rebalancerehab #rebalancepilatesstudio #rebalancemotivates

Our Kinesiologists are equipped to work with a variety of conditions. #motivation #yougotthis #getit #photooftheday #sportstraining #kinesiology #injuryprevention #injuryrecovery #injuryrehabilitation #movewell #athletictherapy #healthyjoints #sportstherapy #fitness #strengthandconditioning #lowbackpain #fitnessinspo #healthiswealth #customizedcare #fraservalleytraining #downtownchilliwack #smallbusinesschilliwack #supportlocalbc #healmovetrain #rebalancerehab

Say hi to Courtney! She has some time available this week! #motivation #yougotthis #getit #photooftheday #sportstraining #kinesiology #injuryprevention #injuryrecovery #injuryrehabilitation #movewell #athletictherapy #healthyjoints #sportstherapy #fitness #strengthandconditioning #lowbackpain #fitnessinspo #healthiswealth #customizedcare #fraservalleytraining #downtownchilliwack #smallbusinesschilliwack #supportlocalbc #healmovetrain #rebalancerehab

Under ICBC's new Enhanced C are changes, our clients have early access treatments with our Physiotherapists, Massage Therapists and Kinesiologists. Early access treatments with our therapists are available within the first 12 weeks following a crash. Call 604-799-3080 to learn more information and to book with our rehab team to start feeling better. #motivation #yougotthis #getit #photooftheday #sportstraining #kinesiology #injuryprevention #injuryrecovery #injuryrehabilitation #movewell #athletictherapy #healthyjoints #sportstherapy #fitness #strengthandconditioning #lowbackpain #fitnessinspo #healthiswealth #customizedcare #fraservalleytraining #downtownchilliwack #smallbusinesschilliwack #supportlocalbc #healmovetrain

Training looks different for everyone depending on their health and goals. Our Kinesiologists can work with fitness levels of all types and assist those with chronic medical conditions to improve upon their health within their current limits. Call 604-799-3080 or book online at https://www.rebalancerehab.ca/... #motivation #yougotthis #getit #photooftheday #sportstraining #kinesiology #injuryprevention #injuryrecovery #injuryrehabilitation #movewell #athletictherapy #healthyjoints #sportstherapy #fitness #strengthandconditioning #lowbackpain #fitnessinspo #healthiswealth #customizedcare #fraservalleytraining #downtownchilliwack #smallbusinesschilliwack #supportlocalbc #healmovetrain

Say hello to Matt! He is this week’s #featurefriday! Matt is one of our in-clinic physiotherapists with the funniest accent and the best jokes! Check out his interview below to learn more about Matt! 1) Give us a little background information, tell us about yourself!... I completed my initial phyiotherapy degree at the University of South Australia. After getting married I moved to Chilliwack in 1999. For the last 20 years I have been living and working in Chilliwack with my family. It's an awesome community that is balanced so well with endless world class outdoor activities. I'm still exploring! 2) Why did you decide to become a Physiotherapist? I really enjoying working with people and being able to use a creative approach to each person’s injury, both in the clinic and for home based recovery. 3) What do you like most about working for Rebalance Rehab? I enjoy working in with Rebalance Rehab. It's a great team that works well together both in the clinic and across the community, allowing everyone access to rehab when and where they need it. 4) What is one rehab tool you can't live without? I don’t have one favourite rehab tool. I find that each individual and injury requires the use of various useful rehab tools and equipment. 5) How are you staying active during Covid-19? Moving to Chilliwack I have come to love the great out doors Chilliwack has to offer, in particular all the hiking and mountain biking possibilities. 6) What are you looking forward to doing the most once we are out of Quarantine? Having a mask burning ceremony! Although I understand their need and function with the current times, I can’t wait to take it off. 7) Now to the real serious questions...Starbucks or Tim Hortons? BC Beer or BC Wine? Either or! I am not a fussy guy! #clientcare #compassionatecare #clinicculture #featurefriday #smallbusinesschilliwack #thefraservalley #downtownchilliwack #rebalancecares #rebalancemotivates #rebalancevalues #healmovetrain #rebalanceteam #rebalancerehab

Through our in-person treatment sessions, our skilled team can bring quality physio right to your door. We are specialized in at-home treatment and eldercare and have been partnered for many years with long-term care residences. #motivation #yougotthis #getit #photooftheday #sportstraining #kinesiology #injuryprevention #injuryrecovery #injuryrehabilitation #movewell #athletictherapy #healthyjoints #sportstherapy #fitness #strengthandconditioning #lowbackpain #fitnessinspo #healthiswealth #customizedcare #fraservalleytraining #downtownchilliwack #smallbusinesschilliwack #supportlocalbc #healmovetrain #rebalancerehab

Our Values #postivelifestyle #optimizedwellness #customizedcare #healthylife #getbacktolife #clientcare #compassionatecare #clinicculture #chilliwacktogether #aroundchilliwack #smallbusinesschilliwack #rebalancecares #rebalancemotivates #rebalancevalues #rebalancerehab

We were overwhelmed by the generosity of our Community Members! The beautiful cards and money to buy blankets for our seniors warms our hearts and is sure to put a smile on all their faces. Thank you Chilliwack for your donations and Holiday Spirit! We are so lucky to call this community home! #christmascheer #christmasspirit #COVIDchristmas #clientcare #compassionatecare #clinicculture #smallbusinesschilliwack #thefraservalley #downtownchilliwack #rebalancecares #rebalancemotivates #rebalancevalues #rebalancerehab #healmovetrain #rebalanceteam #rebalancerehab

Need one more gift but not sure what it should be? We have a few items that can fit under the tree. #motivation #yougotthis #getit #pilates #pilatesinstructor #merrithew #stottpilates #pilateslove #injuryprevention #corestrength #healthiswealth #postivelifestyle #optimizedwellness #chilliwackpilates #fraservalleypilatesstudio #chilliwackstudio #rebalancerehab #rebalancepilatesstudio #rebalancemotivates

CONTEST CLOSED!! The winner of our First Anniversary Giveaway is Denise Bale! Thank you to everyone that helped us celebrate turning 1 and congratulations to Denise!!

We have a half hour spot available with Jennifer LaRoy for December 11 at 9:40am for either pelvic health or clinical pilates. Give us a call at 604-799-3080 or visit https://olsonphysiotherapistcorporation.janeapp.com///book **Returning clients only**

Last week to enter our amazing 1st Anniversary Giveaway!! Head to the original post on our Facebook and Instagram Page to enter!

Tight shoulders and a sore neck can be a sign from your body that you are feeling stressed. Though most call for a massage to release that tension, a physiotherapist can help as well. With techniques such as muscle release, IMS needling and other treatments, our physiotherapists can become a new part of your self-care routine. #clientcare #compassionatecare #physiolife #injuryrecovery #injuryrehabilitation #getbacktolife #healthyliving #healthylife #movewell #healthyjoints #sportstherapy #customizedcare #optimizedwellness #chilliwackphysio #thefraservalley #downtownchilliwack #thelowermainland #aroundchilliwack #smallbusinesschilliwack #fraservalleytherapist #healmovetrain #rebalancerehab #rebalancecares

Today, for #featurefriday we are showcasing our teammate Carmen Delorme! Carmen has been coined the office ninja at Rebalance Rehab. We could not run as smoothly as we do without the hard work of Carmen and her team of administrators! Check out her interview below to learn more about Carmen! 1) Give us a little background information, tell us about yourself! ... With 15 years of customer care experience, I love my job! Building bonds, solving problems and helping others is what drives me. For most of my life, I grew up in Chilliwack, enjoying the great outdoors! I love camping with friends and family, a fun time to unwind and turn off my phone. I also enjoy Scent training with my 2 dogs, this is definitely something that takes up a lot of time, especially in trialling seasons. I recently started Trick training with them.because I have so much time to kill! 2) Why did you decide to join the team at Rebalance Rehab? Coming from a large corporate company, I wanted to get back to the locally owned family business. I was tired of being a number and wanted to become part of a team. 3) What do you like most about working for Rebalance Rehab? I have always loved being part of a smaller team. I love that our team is not only treating people in the clinic but also reach out to various communities and those at home who can’t get out for the treatment they need. 4) How are you staying active during Covid-19? Repairing cat posts for our local Chilliwack Animal Safe Haven and knitting them little kitty blankets! AND baking some new creations! 5) What are you looking forward to doing the most once we are out of Quarantine? Being able to get together with friends and family and not having to think twice about it. 6) Now to the real serious questions...Starbucks or Tim Hortons? BC Beer or BC Wine? Why is rum not an option? #clientcare #compassionatecare #clinicculture #featurefriday #smallbusinesschilliwack #thefraservalley #downtownchilliwack #rebalancecares #rebalancemotivates #rebalancevalues #rebalancerehab #healmovetrain #rebalanceteam #rebalancerehab

Give the gift of movement and healing this holiday season with a Rebalance Rehab Gift Certificate! We have them available for 30/45/60 minute massages, Private one-on-one Pilates sessions, or $25 to be used on any service of the recipients choosing! Not to mention it counts for a stamp on A Verry Merry Shopportunity! SHOP LOCAL.... EAT LOCAL. SUPPORT LOCAL. @chilliwackeconomicrecovery #chilliwacktogether #shoplocalchilliwack #chilliwacksmallbusiness #chwkshopsmall #supportlocalchilliwack #chwkshopportunity #healmovetrain #chilliwackpilates #rebalancevalues

Physiotherapy appointments available with Matthew Lock for tomorrow November 20 between 8am and 9:30am. Call 604-799-3080 to reserve your spot today!

Physiotherapy appointments available with Matthew Lock for tomorrow morning December 9/20. Call 604-799-3080 or go to https://olsonphysiotherapistcorporation.janeapp.com///book

Always wondered how a Merrithew Pilates Reformer can strengthen not only your core but also improve upon your posture? Nicole and Jen demonstrate the mid-back series on the reformer, which is a perfect introductory series for anyone wanting to try Pilates. #motivation #yougotthis #getit #pilates #pilatesvideos #pilatesinstructor #merrithew #stottpilates #pilateslove #injuryprevention #corestrength #healthiswealth #postivelifestyle #optimizedwellness #chilliwackpilates #fraservalleypilatesstudio #chilliwackstudio #rebalancerehab #rebalancepilatesstudio #rebalancemotivates

Physiotherapy appointment available with Matthew Lock tomorrow November 24 at 1pm. Call 604-799-3080 to book in!

Working on an injury comes with it's trials and tribulations. We are committed to working with you and focusing on your goals and what you want out of life and will help you achieve these aspirations. #instagood #happy #yougotthis #getit #digin #yougotthis #motivation #getbacktolife #healthyliving #healthylife #movewell #fitness #fitnessinspo #healthiswealth #postivelifestyle #optimizedwellness #thefraservalley #downtownchilliwack #rebalancemotivates #rebalancerehab

Although our clinic space is open, we are continuing to offer telehealth appointments with our physiotherapy team for our clients. Please contact us at 604-799-3080 with questions, concerns or to learn how to set-up a telehealth session. During these uncertain times, we want to ensure we can support you in any way while making sure you feel safe and comfortable. #clientcare #compassionatecare #physiolife #injuryrecovery #injuryrehabilitation #getbacktolife #healthyliving #healthylife #movewell #healthyjoints #sportstherapy #customizedcare #optimizedwellness #chilliwackphysio #thefraservalley #downtownchilliwack #thelowermainland #aroundchilliwack #smallbusinesschilliwack #fraservalleytherapist #healmovetrain #rebalancerehab #rebalancecares

Did you know that 8 out of 10 people experience low back pain at some point in their lives?! Back pain presents in many ways People can have pain in their back, while some experience pain that travels from their back down in their leg. Although the pain is sometimes severe, the cause of your pain is typically identified with an assessment of your movement patterns and other hands-on tests. Thinking of taking a wait and see approach to your back pain? Early treatment is th...e key to getting your pain levels down and getting back to the things you love to do! Waiting it out may reduce symptoms, but may not actually help fix the reason you have back pain in the first place. How can a Physiotherapist help? Physiotherapists are experts in mobility and exercise and can assess, diagnose and develop a treatment plan tailored just for you. Based on your assessment results, treatment can include hands-on mobilization of your joints, exercise for mobility and strength, as well as passive treatment to reduce pain. The plan is made to address your condition, while supporting your overall health and goals! To schedule an appointment with our physiotherapists, call us at 604-799-3080 or visit us on-line at #clientcare #compassionatecare #physiolife #injuryrecovery #injuryrehabilitation #getbacktolife #healthyliving #healthylife #movewell #healthyjoints #sportstherapy #customizedcare #optimizedwellness #chilliwackphysio #thefraservalley #downtownchilliwack #thelowermainland #aroundchilliwack #smallbusinesschilliwack #fraservalleytherapist #healmovetrain #rebalancerehab #rebalancecares

Physiotherapy appointments available with Matthew Lock for tomorrow November 19 in the afternoon. Call 604-799-3080 to reserve your spot!

30 Minute massage availability with Shawn Carlsen for tomorrow November 24 at 11:00am. Call 604-799-3080 to book!

Physiotherapy appointments available with Matthew Lock for Monday, November 23. Call 604-799-3080 to reserve your spot today!

Value #3 #postivelifestyle #optimizedwellness #customizedcare #healthylife #getbacktolife #clientcare #compassionatecare #clinicculture #chilliwacktogether #aroundchilliwack #smallbusinesschilliwack #rebalancecares #rebalancemotivates #rebalancevalues #rebalancerehab

Happy #FeatureFriday! Meet one of our Kinesiologists Nicole Compton! Nicole has been with us since the very beginning and we are so lucky to have her as a member of our team! 1) Give us a little background information, tell us about yourself! ... I am a mom of 2 crazy young boys and a hyperactive labradoodle. I was born and raised in Chilliwack and love gardening, running, and hiking. 2) Why did you decide to become a Kinesiologist? I initially wanted to be a teacher, but after working for a few months in an Elementary School decided I would much rather work with adults in a rehab setting. I love being a part of helping people get their lives together. 3) What do you like most about working for Rebalance Rehab? I most like the people I work with; we are such a strong unit and truly work together to support each other and our clients move forward. 4) What is one rehab tool you can't live without? My brain. I need to be able to adapt to each person's exercises to meet their ever-changing needs and environment. 5) How are you staying fit during Quarantine? Spinning on my bike at home with the Peloton App! It is fabulous! 6) What are you looking forward to doing the most once we are out of Quarantine? I am most excited to be able to show up to work without a mask, goggles, and gloves. 7) Now to the real serious questions...Starbucks or Tim Hortons? BC Beer or BC Wine? Starbucks for sure; and BC BEER! #clientcare #compassionatecare #clinicculture #smallbusinesschilliwack #thefraservalley #downtownchilliwack #rebalancecares #rebalancemotivates #rebalancevalues #rebalancerehab #healmovetrain #rebalanceteam #rebalancerehab

Appointments available with Matthew Lock, Physiotherapist for tomorrow November 18/20. Call 604-799-3080 to reserve your spot!