Rebecca Marshall

If this has been on your radar, now is the time to make it happen!

. -, - ... Sit with it. Sit with it. Sit with it. Sit with it. Even though you want to run. Even though it’s heavy and difficult. Even though you’re not quite sure of the way through. Healing happens by feeling. Join me and join the others taking this program. Details and registration can be found @havenyogaandwellness See more

With freedom, books, flowers and the moon, who could not be happy? ~ Oscar Wilde What makes you happy today? I’m doing all the things I love today....you should too ! ... Let’s do this, Monday! See more

So you look for patterns because that’s what humans do to try and make sense of things. In hope of . ... And you look in movies and songs and the things you read for symbols, points and swirls that match your own. But the only real pattern there is, is the one make when you hold up a mirror. And reflect. See more

September, we have some high expectations of you . I’m definitely not ready for fall, but I’m definitely feeling that we need a change of something . Lately I’ve been struck with bouts of nostalgia....where I would be in this world had COVID not changed the direction of everything. Who’s with me on this? ... So September, show us what ya got.....we’re ready . Bring on all the goodness that you have and we’ll absorb it- all of it . See more