Rebecca V, RMT
157 Shirley Avenue L4N 6E6 Barrie, ON, Canada

You can't massage your back but I can! If you have been enjoying the spring weather by gardening you may be feeling some muscle aches from all your hard work! I can help massage those aches away! ... The week of Monday May 16th to Friday May 20th has the following available appointments for your massage therapy needs Monday May 16th 11am and 1pm Tuesday May 17th 1pm and 4 pm Wednesday May 18th 515pm Thursday May 19th 11am and 245pm Friday May 20th 230pm and 430pm Call 705-816-0115 to book the time that works best for you

Happy Thursday! Last week I missed sharing self care tip #16 so without any other delays here it is. This week's tip is to organize or rearrange your space. ... This is a great way to get rid of unwanted clutter. Riase you hand if you enjoy organizing and rearranging your space.

Happy Tuesday! For those of you that are unsure of what to do once you have decided to book a Massage Therapy appointment, take note. Here are the steps and what information is required for your First Massage therapy appointment ... Your RMT will need 1. Your first and last name as you would like it to appear on your receipt for your employee benefits 2. A phone number for the RMT to contact you with 3. An email for the appointment confirmation, health history form and screening questions to be sent to 4. Your ideal appointment length (30 minutes, 45 minutes, 60 minutes or 90 minutes) and if you have an ideal appointment day or appointment time And that's all that's needed for your first massage therapy appointment booking!

"True Mothering is an energy, a holding quality of being that emanates forth from the woman expressing. This expression is not limited or bound to the physicality of whether one births a child or not, for this quality of love permeates far greater than the physical" Miranda Benhayon

May the 4th be with you! If you would like to chill your inner Wookiee there is one appointment available today at 3pm up for grabs! DM to claim it

Happy Tuesday! As a RMT I get asked often what is the best way to book a massage therapy appointment with you. My simple answer is what ever way works best for you. ... You could: Call or text (705-816-0115) Email ([email protected]) Book via the website (www.rebeccavrmt.com) Send a DM to IG or Facebook I will say call or text tend to be the more reliable means of communication, however I check all other ways of communication often

After the April showers I am ure ready for some May flowers!

Do you carry stress in your shoulders? Massage therapy can help ease the tension from stress in your shoulders. To begin easing that stress in your shoulders book a massage! ... There are a few available massage therapy appointments next week. Monday May 2nd 11am and 4pm Wednesday May 4th 3pm Thursday May 5th 330pm To book the time that works for you send a DM

It's Thursday! Do you know what that means? It's time for another self care tip! Today's tip is to get some sleep.... There sre so many benefits to sleep. If sleep is a struggle you can practice resting as well. Next week Thursday there will be another self care tip dropped I hope you pop by to see it

Hello There Tuesday! I hope your week has been going well so far. While I miss seeing your post massage appointment smiles the requirement to continue to wear a mask during your appointment and in all Health Care settings has been extended until June 11th, 2022! ... Thank you all for your continued understanding as we all work together to provide safe massage therapy appointments for all!

Wishing you all a refreshing Earth Day!

It's Thursday and time for another self Care Tip Thursday! This one can be done almost anywhere you are. Read inspirational quotes.... Care to share one of your favorites? Add it to the comments below

Happy Wednesday! It's Sienna here, Rebecca introduced me to the clinic a while back and I've been growing here ever since. So much so that I have two new leaves to show you! ... I hope you all are doing well after Easter and look forward to seeing you at the clinic during your next massage therapy appointment or here as well! Wishing you a Wonderful Wednesday

Happy Easter to those who celebrate! #HappyEaster #EasterHumour #massagehumour

Good Morning! Its Wednesday the news yesterday wasn't the greatest however I came across this quote and thought it was worth a share! Rest as often as needed and please done give up! Let's see what magic ungodly when we hold on!

Sorry for the second post in a day however this update is important! During the State of Emergency Massage Therapy is a Regulated Health Profession and appointments are able to proceed as scheduled!

Good Morning! Wishing you a Tuesday filled with cozy thoughts and warm wishes!

Good Morning! Happy Monday! While I know the demands on your schedule can seem high and the last thing you may want to do is add another thing. However I also know something beautiful happens when you take the time to care for you! Massage therapy can be just one of the many ways you can care for you and your body and a Monday is a great day to schedule your massage!... There are appointments available starting Monday January 18th! Call to find out specific times 705.816.0115

Good Afternoon As we approach the holiday season I know for many it may not be the most wonderful time of year. So I'm sending you my love for all the examples listed here and the ones that aren't

Good Morning! I came across this recently and thought it was worth sharing. I sometimes struggle with being kind to my self and am sure there are others who may do the same. This graphic also reminds me of a conversation I had with someone recently who reminded me expecting more of my self is not being kind. ... So if you are struggling with your to do list or have high expectations about what you should be doing it might be time to apply some kindness

Finally got a decent recording of me sharing a technique I am using to go from stressed to calm.

Long post alert. 11 years ago today I received my Registration Certificate which allows me to be a Registered Massage Therapist in Ontario! What a journey. In those 11 years I've worked in 5 different cities, of which I've been in Barrie for 7. ... Learning which work environment met my needs and preferences, as well as which area of massage therapy I would like to focus on was very important to me. If you asked me in 2009 if I would be where I am today I likely would not have agreed. However today I feel so blessed for the journey I took in the last 11 years, for the places I've worked, the clients I've met and helped and especially for where I am right now. I still very much love being a RMT, although working in a pandemic is less than ideal, but knowing I can help you ease some of your muscle tension or stress means I will get up and help as long as able. Thank you for trusting me to help you and keep you safe in a world with so many unknowns!

Good Morning! I came across this last night and it struck a cord especially in a world where things seem to change with little to no warning. Sweatpants and Coffee shared this: ... "Just don't quit all the way. You might have to quit for a little bit. Just for now. Just until you can breathe and find some space to move." So if the last week was hard or the to do list is long quit for a little while, breathe and you'll be ok!

With Simcoe Muskoka being in the red zone here is a quick update about what that means for your massage therapy appointments! They can still happen, all guidelines that have been set out by the CMTO and Ministry of Health will continued to be followed. Covid screening ... Spacing out of appointments Cleaning and disinfecting Mask wearing Eye protection for me See more

Good Afternoon! I hope your Monday is going well so far. Just thought I would share with you something you may not already know. ... Massage therapy appointments come in various lengths and depending in what is being worked on sometimes shorter can be better, in other cases longer gives more time to address many different tight muscles. The lengths available for appointments are: 30 minutes 45 minutes 60 minutes 90 minutes To experience the right length for you and your needs call me and we can discuss how massage therapy can help you 705.816.0115

I hope you all had a restful weekend. I know we all have faced the past few months in many different ways. Here are a few free ways to support all Local Businesses!

Earlier this morning there was a moment of pure (imo) cold beauty. The air was so cold but in contrast to the sun you could see little frozen flakes and it wasn't snow! So cool so see the air 'sparkle' Did you see something beautiful this morning?

Good Morning and happy Friday! Recently I've had a few new followers so I thought I would take a moment to introduce my self. I'm Rebecca, a Registered Massage Therapist who operates a private home based massage therapy clinic. ... I've worked as a massage therapist for just shy of 11 years, have training in pregnancy massage, a passion for helping those with eczema get comfortable receiving a massage and also work with individuals looking to make massage therapy a part of thier self care plan! Out side of work I enjoy jigsaw puzzles, singing karaoke and spending time with family! Thanks for taking the time to read and I look forward to learning more about you as well

Good Morning! I hope you have a wonderful Thursday! Did you know that you can buy gift certificates for massage therapy appointments? They come in 30 60 or 90 minute lengths and could be just walhat your loved one needs for Christmas. ... To purchase or find more information go to: www.rebeccavrmt.com

Happy Friyay friends! I have had a few people asking or needing last minute massage therapy appointments so its time I let you all know that December is busy in a normal year, more so this year with keeping up with the new guidelines meaning: there is now a cancelation list for appointments in effect. If you are need of a massage appointment between now and January 1st and would like to get added to the list please reach out now!

Good Morning! I hope you have a wonderful Wednesday friends!

Good Morning! Its Monday again and I hope you had a good weekend. As we are getting into the busy season for massage therapy appointments and also holidays it's truly is the best time to relax. ... By booking a massage therapy appointment you are telling your body it's ok to rest and recharge. I look forward to helping you relax this week

Have you been thinking about getting back into the routine of regular massage therapy appointments? If so there is no time like the present. However November and December can be very busy months for massage therapy appointments and pre booking your massage appointment is best to ensure you get the day and time you prefer.

Happy Friday! I have a curious question: in light of everything happening right now would you still like to recieve a holiday card from your massage therapist? I traditionally hand write and address these cards in November to be given out in December. ... Please let me know in the comments below yes or no to holiday card