Rebel Heart Fitness

Hello friends! I miss my greetings and pets from all of my mommy's friends who used to come visit and make funny sounds in our basement.

French toast casserole is so easy & yummy when cooked in a cocotte! These are easily made dairy and sugar free by subbing coconut milk and monk fruit sugar in your favorite recipe. A perfect holiday breakfast Happy Holidays!

Snowy days are great for getting into the zen of healthy baking. Pumpkin Cream Cheese Bites and Flourless Banana PB Muffins

Superstar sisters killing the last five seconds in round one of their Thursday TRX circuit! #trxtraining #trxsuspensiontraining #personaltraining #buddytraining

This is a hard one for me as it is for so many. Today my chronic pain and injuries got the best of me. My body has had enough and I had to face the fact that I must slow down in order to let my body heal. In that moment, my spirit broke and fear won. I had no choice but to lean heavily on the men in my life. They were there for me and they will continue to be. I am so thankful for them. It is more than OK to put yourself on the top of your list, even when it is occupied by many others.... and let those you love to love you back.

Chilling by the with @jetkj01 #preweddingfun #paulstothewall