Recess Calgary

We still have more room for tomorrow's workshop! https://www.recesscalgary.ca//expressive-arts-workshop/book

December Newsletter has arrived!

Meet Leslie! Leslie is the facilitator for our upcoming expressive arts workshop! The workshops will be centred on play, imagination and fun! ... We asked Leslie about her childhood memories, What is your favourite childhood memory? Going to Stafford Lake boating every night in the summer with my family. My dad would get off work and we would be already packed up and ready to go boat for the night, into the darkness. What does it look like when you embrace your inner-child? True authenticity, real laughter, and pure joy. There are no worries and a sense of being care-free. No responsibilities, deadlines, urgencies or stresses. Just pure joy. What do you do for your wellness break? I go running, spend time with my closest friends playing games or watching movies. FaceTime with my family. Anything that is truly for myself and gives me joy. We can't wait to learn what you have to teach us!

End of the year and winding down? Inside? Need a creative break? Join us for a fun, whimsical art workshop focused on play, child ingenuity and imagination! Our Expressive Art Facilitator, Leslie, will be supporting participants through this two week activity, focused on your inner-child. All you will need are common supplies found around your house (It's time to use your imagination) and embracing your creative side! We'll be creating masks to tap into your formative self ...through this unique method of art expression. Link online - head to booking! Cost: $20 Venue: ZOOM Materials: Common household Items Time: 7:30 - 9:00PM Date: December 8 & 15 #thingstodoyyc #wellnessyyc #mentalhealthyyc

Hi all, looking for feedback on Winter programming? Expressive arts? Snowman competitions? Comedic Writing? Let us know! How are you going to take care of your mental wellbeing over the next few months?