Redemption Muay Thai
180 Lake Rd, L1C4P8 Bowmanville, ON, Canada

Still blown away at this one! This was our first year nominated in the Readers Choice Award. We were nominated in 4 different categories. We didn’t really push it that hard and to be honest, so many changes were happening during the month, I forgot about it! (Lol) . . When I received the email 2 weeks ago that we won, I was shocked. Especially, winning Diamond in both Martial Arts club and Martial Arts instructor. Platinum in Fitness gym and personal trainer. .... . It really is a testament to the people that walk through those doors. The people that make it feel like home. The team has changed. The support is intoxicating. The moral is the strongest I’ve seen it. There is steep opposition out here and to see this shows the change. . . So, we thank each and everyone of you that supports us. The coaches will always strive to make each of you reach the levels and goals that you are looking for. Even through the challenges of Covid, we still provide the best that we can. . . These awards is for everyone. The team. The fam! Have a great weekend! Mad Love for you all! . . #thankyou See more

Happy thanksgiving! See you Tuesday!

We will be closed for Monday September 7th, for the holiday! Hope everyone has a safe and relaxing long weekend. . . #labourday

Hope everyone has a safe and fun long weekend!! We are opened tomorrow!!! So come get the last training day for the week!! . . #holidays #civic #longweekend

@jakemackenzie1 The lovely @amclean2008. One thing I can say about Angela. Is her her ability to follow the path laid out, with such patients and optimism. The greatest sustainable changes take time. Ang gets that and showed it. Great work Angela! . 40lbs down Rehabbed ankle Ability to walk safely again... Applied eating and exercise knowledge and skill . Over the past 4 years I have trained in and off do to injury at Redemption. Both Kru Jake and all of the staff at the gym have been extremely supportive. It was about 2 years ago I started the journey of weight loss and better eating habits. With the support of this amazing staff I have hit my goal of 40 lbs weight loss. I have learnt amazing eating and exercise habits that have changed my lifestyle completely. With the support of the Redemption team and amazing friendship i have made, I look forward to hitting my next goal! Thank you all!! - Angela #bodytransformation #weightloss #beforeandafter #redemptionmuaythai #functionalpatterns #fitness #training #goals #rehab #strength