Regenesis Fitness Milton

https://www.halton.ca//HE-COVID-19-public-health-guideline

Happy Seniors Day! Celebrate & Appreciate older adults. #NationalSeniorsDay

You may have seen the series of simulations showing common scenarios and the effects of masks and social distancing. Watch them all here >> https://hxgn.biz/3ht8ixj

#fundayfriday #conservationhalton #outdoorworkout #daydate #mentalwellness @ Kelso Conservation Area

#conservationhalton #outdoorworkout #fundayfriday #springtraining

Not my typical Monday!

Happy Valentine's Day!

back on a bike.

Healthy Heart Month

An hour of sunny feeling vacation time in January!

more student posts coming soon...

https://regenesisfitness.com//09/06/basic-fitness-compone/

https://m.facebook.com/story.php?story_fbid=10162082514530317&id=766425316

Getting there! @ Halton Healthcare Milton District Hospital

12 years at the clinc.

coincidental timing

Will update status asap!

Simple Summer Traveler

https://regenesisfitness.com///healthy-buckwheat-pancakes/

https://regenesisfitness.com//eat-your-way-to-better-dige/