Regidor Personal Training

Shout outs to my client @doironn . . . This is a 6 month difference of the change he has undergone. Dre had a starting weight of 280lbs and has stayed consistent around that weight. Recently weighing in around 277lbs. This January he starts a new journey to University of Buffalo where he has committed. I’m excited to wrap up this next couple months with this hard working beast! Can’t wait to see him compete at the next level and put in some serious work in Buffalo!... Thank you Dre for all your continued commitment, hard work and dedication. Seeing you progress is priceless! Keep it up brother! . . . #d1commit #universityofbuffalo #londonontario #transformation #hardworkpaysoff #football #ncaa #cchfootball #personaltrainer #personaltraining #strengthcoach #lndnont #results #bigman See more

It’s humbling getting reviews and recommendations. I think about my choice of career sometimes and the reason why I do what I do. If I made the right choice in life. What would my life and the relationships I’ve made look like if I didn’t make the decisions I have made. .... And then I realize that I’m exactly where I should be and doing exactly what I’m meant to do. You can always make more money but effecting change in someone’s life is... priceless. . . .... @instajamike thank you for the great review. Appreciate you, everyone that’s supported me, and everyone around me that has put in work to create a better them. #review #recommendation #priceless #career #life #strengthcoach #personaltrainer #gratitude #change #londonontario #canada #athletes #happiness #relationships #coach See more

CLIENT PROGRESS AND TESTIMONIAL: I’ve been weight training and plyometric vertical training with Ryan Regidor for the summer and have made massive improvements in my physical health. Ryan has taught me and many other teen athletes a lot through his training program @fitclubbootcamps. Ryan provides excellent, efficient, organized workouts, and is highly capable to tailor workouts to individual needs. Training is Ryan’s true passion and it’s obvious that he puts his whole... heart into improving people’s physical health. Although Ryan’s workouts are tough, they have pushed me outside my boundaries to achieve my personal goals. For these reasons and more I’d like to thank Ryan for all his dedication and time he’s put into helping myself and others become absolute beasts. David, thank you for all your hard work and dedication. I’ve seen you grow tremendously since you have been with us. Looking forward to seeing you excel more and grow! Appreciate you! #athlete #basketball #personaltrainer #personaltraining #strengthcoach #plyometrics #strengthtraining #londonontario #londonont #results #coordination #offseason #athleteprogram #athleticdevelopment

@twoheyb and I started training in January 2019. This dude was super talented from the get go, but little did we know the potential he had and where we would go from there to now. Since we have started we have seen dramatic gains in strength, muscle gain, speed and overall performance. This clip is his 410lb squat at the age of 18! As we finish up this last month and he moves onto a new chapter in the states at prep school, I’m excited to see him grow more and more into t...he all-star he will become. @twoheyb I appreciate my time with you watching you turn into a legit beast. Excited for your future and the opportunities in front of you. Skies the limit bro! Reach for the stars! #football #prepschool #ncaa #nfl #cfl #usbound #beast #animal #goingtotheshow #strengthcoach #strengthtraining #football #runningback #nextchapter #18 #personaltraining #personaltrainer #londonontario #londonont #conneticut See more

Excited for @cam.guest21 to start a new chapter @mcmasterfootball @mcmasteru. @cam.guest21 and I started training together almost 6 months ago. In that time I’ve seen some serious strength gains, hypertrophy gains as well as some drop in body fat. @cam.guest21 field performance has gotten better, he’s gotten faster and more agile. This video is just an idea of how much of an animal this dude has turned into. At the age of 18 he’s already benching almost 300lbs (we have e...stimated 295lbs, this lift was 285lbs and it was easy). His squat is around 325lbs and he’s power cleaned over 240lbs. Going into the season I’m confident he will be one of the best. His dedication and drive to be better has no boundaries. Lookin’ forward to seeing you crush people as #runningback. Get that shit brother! #football #athlete #athletics #ncaa #university #mcmasteruniversity #mcmasterfootball #animal #specimen #strong #personaltraining #strengthcoach #knowledgeapplied #drive #strengthtraining #nfl #cfl #londonontario #londonont #hardworkpaysoff See more