Reiki Energy Healing North Bay
129 Main Street East North Bay, ON, Canada

Can Reiki Help With Insomnia? Depending on its severity, insomnia may present as anything from a slight, temporary annoyance to a completely debilitating condition. People who suffer from insomnia often look to a number of different solutions to their condition, including cognitive behavior therapy, medications and more. Some people with this condition have also found that Reiki can be helpful in restoring normal sleep patterns as well. Understanding Insomnia... Insomnia is a condition in which a person finds it difficult to fall asleep and/or remain asleep even though he or she has plenty of time to do so. According to the Mayo Clinic, the average adult requires at least seven to eight hours of sleep each night in order to function properly. Without adequate, restful sleep, people often feel tired, sluggish, irritable or even depressed. People suffer from insomnia may also have trouble concentrating on tasks during the day, and they may also be at a higher risk of accidental injury or death. Whether you are stressed about work, relationships or health concerns, you may find it more difficult to sleep when your stress levels are high. How Reiki Can Help Regardless of the cause of your insomnia, Reiki may be beneficial. In some cases, Reiki may help by assisting to address the underlying cause of the insomnia. In other cases, Reiki may simply help you relax and establish better sleep patterns in spite of the cause of your condition. If your insomnia is the result of stress, anxiety or depression, Reiki sessions may help to alleviate some of the problem. Some of the ways in which Reiki may help with these issues are detailed below. Reiki is relaxing. Reiki often helps clients to relax, thus allowing them to put their problems in perspective and find a sense of mental and spiritual balance. This can lead to reduced stress and anxiety, which may in turn help relieve insomnia. Reiki gives control back to the client. People who suffer from stress, anxiety or depression often feel like their life is not in their hands. Clients who participate in Reiki sessions are taking control of their condition, which may improve the symptoms. Reiki facilitates interpersonal connections. Clients often feel supported and connected with their Reiki practitioners, who are caring and professional individuals. These interpersonal connections may alleviate the symptoms of depression and other mental problems, thus reducing incidences of insomnia. Even if your insomnia is not the direct result of depression, anxiety or stress, Reiki sessions may still help you. Regardless of the factors contributing to your condition, relieving stress and restoring your sense of balance may still be beneficial. This is especially true if the cause of your insomnia cannot be addressed directly. Call or message to book an apt 705-303-9443.

I had a cancellation so I now have an opening for a Reiki Session this Thursday Feb 27th at 2:00pm. If you are interested, comment below or message me. I also have openings the following week :))

GIFT CERTIFICATES NOW AVAILABLE You can select desired amount or you can pay for a full Reiki session $75 - choice is yours Free delivery to North Bay

EXCUSES ARE A VIRUS

How can Reiki help your Chakras? Chakras can become blocked through an emotional upset such as conflict, loss, or accident. Fear, anxiety, & stress are common causes of Chakra malfunction. When blocks accumulate in our energetic field, a disruption in the flow of energy through the Chakras result. Through Reiki and clearing of energy, we can balance our emotional state of mind.... Reiki Energy Healing 129 Main Street East 705-303-9443