REMEX Therapy & Fitness

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Use it or lose it. With year end just 2 months away, make sure you use your massage therapy benefits or you lose them. New Milton location is also open. ... Send me a message to book an appointment. - relaxation - deep tissue - fascia stretching - sports massage - cupping - massage gun - tens therapy - rehab @ Milton, Ontario

So excited for my new home/garage/man cave gym. Any ideas? Please send... Tv is a must!!! @ Milton, Ontario

Functional Cupping Low back pain Functional cupping is performing exercises or movements in unison with the cupping. It helps to facilitate loosening of tight muscles, release myofascial adhesions in affected area and when done correctly re-educate the client on proper movement mechanics. ... Give functional cupping a try Send me a message to book an appointment. @ Mississauga, Ontario

Deep Tissue Massage Leg Pain Deep tissue massage involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It's used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, LEG MUSCLE TIGHTNESS , and sore shoulders.... one of the most entertaining and animated sessions I’ve ever had. Give deep tissue a try . Send me a message to book an appointment.

Have you ever had a full body assessment? From assessing Posture, gait, range of motion to look for imbalances, weak points, and much more. Postural Assessment ... Good posture is important as it increases functional efficiency and thus minimizes wasted energy and excess stress on structures. People underestimate how much poor posture can affect organ position, lung capacity and mood. Many people are unaware of the intrinsic factors that affect posture and often struggle with attempts at postural correction limited to conscious awareness and intervention that disappear as soon as their conscious awareness is diverted. If your postural muscles are not up to the task of fighting gravity, or there are structural faults that start a joint or series of joints in a position of inefficiency then there will be major soft tissue compensatory changes to try and maintain as much uprightness as possible.

Deep Tissue Massage Low Back Pain Deep tissue massage involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It's used for chronic aches and pain and contracted areas such as a stiff neck and upper back, LOW BACK PAIN, leg muscle tightness, and sore shoulders.... Give deep tissue a try . Send me a message to book an appointment.