Repetitions Fitness Studio

Ballet BARRE... with Coach Sabrina Mondays at 9:15am #forwomenonly #stouffville #stouffvillemoms #stouffvillefitness #forusbyus #women #womenonly #womensupportingwomen

Outdoor exercise, even in the cold, allows us to reconnect with nature, break away from the digital world, as well as boost creativity & increase mental and physical fortitude. If you understand this then you’re ready to train with me! Oh and btw....don’t you just love @jessie_rae57 ?!!! #getoutside #snowshoeing #outdoorworkout #getoutdoors #mentalhealth #mentalfitness #stouffville

Plant-based lasagna with sautéed veggies and JERK meatless meatballs with fried rice and roasted veggies. And if that wasn’t enough, there’s also vegan carrot cake for dessert! In the cafe today. Courtesy of @melanated_vegan Noon til 5pm Everything Vegan Everything Plant Powered ... Take Out PreOrder Vegan food is now in #stouffville #caribbean #stouffvillefood #caribbean #caribbeanfood See more

We’re happy to introduce a new class and a new coach! Our new martial arts focused class begins on Sunday at 11am and is geared towards beginners. To sign up you’ll need to purchase 10 class passes on our site: repetitionsfitness.ca This class is capped at 10 participants so sign up ASAP! ... Kids welcome (ages 10 and up) See more

It’s about that time again... Please check your email and respond no later than today if you’d like to take part in our annual Christmas Initiative of donating to a local women’s shelter. #womensupportingwomen