Reset body

Day 5-365....Tuesday 6:00 HIIT 9:15 20/20/20 10:30 MindBody ... 5:15 Strength 6:30 Zumba See more

Day 4-365 Monday 9:15 Strength 10:30 Core/Step 12:10 Stretch... 5:15 Fight 6:30 Spin See more

Day 3-365....Sometimes we forget it’s not a sprint, it’s not a one time deal...it’s little by little. So stop looking for that magic pill, there isn’t one. It’s a way of life and once you are hooked, you will wonder why it took you so long to try it. Sunday 9:00 Fight 10:15 Strength/Core... 11:30 Zumba See more

2 January- 28 February 2021 MONDAY 9:15 Strength ... 10:30 Core/Step 12:10 Stretch 5:15 Fight 6:30 Spin TUESDAY 6:00 HIIT 9:15 20/20/20 10:30 MindBody 5:15 Strength 6:30 Zumba WEDNESDAY 9:15 Strong by Zumba 10:30 Strength 12:10 Cardio Strength 5:15 Spin/Core 6:30 Strength THURSDAY 6:00 Strength 9:15 20/20/20 10:30 Core/Spin 5:15 HIIT Combo/Yoga 6:30 Zumba FRIDAY 9:15 HIIT 10:30 MindBody 12:10 Strength 5:15 Cardio/Sculpt SATURDAY 9:00 Spin/HIIT Cardio 10:15 Strength 11:30 Yoga SUNDAY 9:00 Fight 10:15 Strength/Core 11:30 Zumba

Isn’t she a beaut Clark! Day 2-365 detox Saturday.