Reset Zone

Reset Zone is proud to present six weeks of Holiday Wellness including tools for relieving holiday stressors, messages of hope from our experts, and wellness gift suggestions. This week, Cathrine Page, Rz Expert and Holistic Health Practitioner, presents a technique on overcoming stress during the holiday. Visit the link below to read the full article: https://www.resetzone.ca/holiday-wellness-week-two-with-ca/

I’m delighted to have my office present at the official launch of Reset Zone app. This app, founded by Heather Skoll, combines technology & the art of mindfuln...ess to guide & provide users with a tool to relax their emotions & return to their day with a positive refreshed mindset. #mentalhealth See more

Tune in with Sara Dimerman "HelpMeSara" !

Do you feel fear? We are living in unprecedented times, there is so much uncertainty. For many, it can be very scary not knowing what the future will be like. Tackle your fear with this quick 1-minute video tool with Rz Expert, Cathrine Page Visit the #ResetZoneApp for more wellness tools. Available for FREE download on the App store and Google Play store

Reset Zone’s founder, Heather Skoll, guest star’s on Sara Dimerman’s podcast with Sauga 960 AM. In this episode Heather talks about simple solutions to everyday stressors. What is a stressor? How can you deal with everyday stressors? How can the Reset Zone App help? Click the link below to listen to the full episode! https://www.helpmesara.com//simple-solutions-to-everyday-/

I realized how easy it is to forget about our own emotional wellness. We are so busy trying to conquer our battles each day that our emotions get set on the backburner. I was fascinated with how uniquely this app captured the emotional struggles that I found myself facing daily. Harleen Kaur Taunque (@harleen_taunque) Just one of many amazing testimonials we’ve received from our app users! Harleen has a unique story to share as she immigrated to Canada from India to pursue a new life, starting with her education. Her final segment in this mini-series explains how the Reset Zone app helped Harleen during her transition. Click here to read the full post https://www.resetzone.ca/a-journey-to-a-new-world-reset-zo/

Today is #WorldMentalHealthDay Did you know that by the age of 40, 1 in every 2 people have experienced / are currently experiencing a mental illness. World Mental Health Day is to spread awareness, advocate, and normalize mental health issues there is NO shame in seeking help. It is incredibly important to make your mental health a priority. Here are 3 tips that are proven to help boost your mental health. Download the FREE #ResetZoneApp to enjoy some 1-minute video tools that help reduce the intensity of emotions such as anxiety, stress, sadness, and more

Years before the technology was conceivable, Heather Skoll (@heather_skoll), founder of Reset Zone, dreamed of a ‘tool kit’ of coping tips, instructions, and guided videos that could be accessed anywhere, anytime, right at your fingertips Thus, the Reset Zone app was born. It's more than just an app It’s a lifestyle and a mindset. Reset Zone is a community of like-minded individuals who are dedicated to improving the lives of themselves and others Click HERE https://www.treefrog.ca/success_story/reset-zone/ to learn more about our story Thank you Treefrog Inc. for putting together this article & little video!