Resilience

Mother nature is crying, and now I am too.

Check out this great Event. https://www.eventbrite.ca/e/flexibility-for-the-mind-body-b

https://youtu.be/AoYh1zIQoy0

You don't have to go to a fancy gym to get a killer workout in.

Easy way to get those small neck stabilizers working again to reduce pain. After an accident or fall, these muscles tend to go on vacation and sometimes forget to come back. In as little as 2 minutes per day for 2 weeks, you can retrain these muscles and enjoy a looser, more pain-free neck https://youtu.be/Ki3mC34dY1M

Victim of a motor vehicle accident in BC? You are entitled to 25 physiotherapy sessions at no cost to you, regardless of who is at fault. Send message to book in for your free treatment today!