Resilience Fitness
1 Parkmount Road M4J 4V4 Toronto, ON, Canada

Resilience Fitness will be reopening this Monday, November 16th with 45-minute ‘Open Gym’ sessions! Our coaches will also be providing recommended AM/PM workout routines to do at your own pace; these daily WOD’s will be released the night before so you can come in, ready to go! Or, you can always do your own routine! ... Our facility is truly unique: an indoor track, fitness studio and turf zone make for a great workout! Have fun! These 45-minute sessions will allow you to book individual workout spaces in our studio with your own equipment to ensure you can train safely in a controlled environment, aligned with government guidelines. Our class schedule is now live! Reserve your spot using the the Mind Body App. (You may book 72 hours in advance). ? No worries, we’ve got you covered: Check out our fully-loaded VIRTUAL PROGRAM which offers multiple LIVE classes daily, 24/7 access to the Resilience Fitness HD-video library and coaches/community support on our Facebook group, ! See more

Who’s excited to push some sleds again?! Stay tuned for updates this week!

New Orders Coming Soon! What colour combos would you like to see? #fitnessclothing #toronto #outdoorworkout #athomeworkouts #eastend #onlinefitness #torontocommunity

No Dumbbells? No Problem. Check out our at-home fitness pack to help get you moving at home! Link in bio

These guys were dialed in! #FridayNightLights