Resolve/Renew Counselling & Consulting
1032 Henry Street S6H 3H4 Moose Jaw, SK, Canada

This video is a presentation by Somatic Experiencing trainers, an approach I apply in my counselling practise. I hope you find these tools helpful.

Hello, I hope you and yours are healthy and keeping safe. If you are need of support and strategies to deal with the many layers of stress this pandemic has created. I am offering video/phone counselling sessions. I offer a 30-minute complimentary session. I implement a body-mind approach to reduce the symptoms of stress and overwhelm. Private message me to arrange a time to talk or go to my website. Best wishes, ... Susan Risula MSW, RSW, SEP www.resolverenew.com See more

Hi there, My name is Dr. Jeffrey Rutstein. Im a clinical psychologist and have spent the last three decades specializing in trauma treatments and practices for... mind/body well-being. My clinical approach has expanded as our understanding of the brain has evolved. As neuroscience research has exploded, what we know now is light-years beyond what we knew only 10 years ago . . . If you're a mental health practitioner or a coach, this information can change the lives of your clients. Thats why Im delighted to be co-hosting a FREE 10-day online event, The Brain Change Summit, along with Sounds True producer Kriste Peoples. Throughout The Brain Change Summit, we'll explore the most impactful, leading-edge discoveries in the field of neurosciencewith a particular focus on how these findings apply to our day-to-day lives. If youor your clientsare feeling stuck and want to improve cognitive abilities, release negative thinking patterns, or cultivate a deeper understanding of self and the wider world, then I urge you to join us for The Brain Change Summit. In gratitude, Jeffrey Rutstein, PsyD, CHT Register now >> http://bit.ly/2FKThpZ PS - As a gift to you when you register now, youll receive my exclusive 20-page guide, The Neuroscience of Self-Regulation: How to Enhance Connection, Happiness, and Ease.

Check out meditations by Rick Hanson. If you would like to learn more about mindfulness meditations send me a private message.

Rick Hanson Phd is a great resource for changing negative self-talk. If you are interested in booking a counselling session to learn how to treat yourself with more kindness and compassion, PM me.

If you are interested in Daily meditations check out FragrantHeart.com "Resting in the breath, the inward breath and the outward breath, I am held in present moment awareness." Daily meditations are brought to you by FragrantHeart.com

Started today...there is a great line up of speakers to teach ways to enhance parenting skills.

This looks like a great resource!

Please share this so we can reach all who need this. Thank you so much.

This Loving Kindness meditation if awesome. Enjoy!

Went on an amazing mindfulness walk listening to an audio "To Feel Go(od)". The Science and Spirit of Bliss by Candace Pert PHd. We are all designed to be in bliss!

Worth thinking about!

I Love this exercise led by Patrick Holford.

Great video... the difference between fear and worry. Tara Brach leads her 3-steps to release anxiousness & self doubt.

A brief video to understand connection to brain, body and emotions.

What a tremendous lineup of speakers we have! Hope Summit on November 5th...a "dont miss it" event:) for tickets email [email protected] Love to see you there:)

What a tremendous lineup of speakers we have! Hope Summit on November 5th...a "don't miss it" event:) for tickets email [email protected] Love to see you there:)

Try this brief Mindfulness exercise with Daniel Siegel. A regular mindfulness practise will result in strengthening body mind connection.

Daniel Siegel MD, a leading expert in brain, relationships & Mindfulness. Easy to understand video on parts and functions of the brain.

Accepting New Clients. Check out my website. www.resolverenew.com