Responsible Gambling Council
411 Richmond Street East Toronto, ON, Canada

Whether you win or lose while gambling, your brain releases chemicals, like adrenaline and endorphins, that get you excited. This means that once the thrill of the moment takes over, some people have trouble recognizing when it is time to stop playing. It's important to take precautions against the risks of online gambling. Learn more about how gambling affects your brain and strategies you can use to play safer: https://www.responsiblegambling.org//the-science-behind-g/

Stay Safe. Play Safe. With social distancing guidelines in place and casinos temporarily closed in Ontario, online gambling has increased significantly. If you chose to gamble online, it’s important to take precautions against the risks. Set time and money limits. Visit www.responsiblegambling.org for more information on how to take a safer approach to gambling.

The holidays can lead to an increase in stress, and for those struggling with harmful gambling, it can be overwhelming and isolating. It's important to know that there is help available for yourself or a loved one. Visit the help section of our website to learn more on the supports available: https://www.responsiblegambling.org//problem-gambling-help/

As we spend more time socially isolated, some people may see online gambling as a way to cope with boredom and stress. If you choose to gamble, it is especially important to recognize the warning signs of a gambling problem and take precautions against the risks before you experience serious harms. Learn how to spot the warning signs of problematic play and how to take precautions to protect yourself by visiting: https://www.responsiblegambling.org/for-the-pub/safer-play/

Don't think of gambling as a chance to win money to help pay bills or pay off debt. Unlike a night in streaming movies, there’s an inherent built-in risk when it comes to gambling and odds are, over time, you will lose more often than you win. Play it safer by not using gambling as a way to earn money or to replace income. Learn more at: https://www.responsiblegambling.org///safer-gambling-tips/

If you're concerned that you or a loved one might be gambling too much, you don’t have to face this alone. There’s free help and support available - 24/7. Visit the link below for more information on how to access support. Stay safe this holiday season. https://www.responsiblegambling.org//problem-gambling-help/

#DidYouKnow: Your mind and body react similarly to online gambling as they do gaming? And those who spent a lot of time video gaming have a greater risk for problem gambling? Understanding the nature of gaming and gambling can help minimize the risks. Learn more at: www.responsiblegambling.org//safer-pl/gaming-and-gambling/

Whether you’re concerned that you might be gambling too much, or you’re concerned about someone you care about, you don’t have to face this alone. There’s help and support available. Read stories on recovery: https://www.responsiblegambling.org//prob/success-stories/ #GamblingSupport #GamblingHelp

Are you worried about a love one's gambling? It’s only natural to want to help. But sometimes it can be hard to know the right thing to do. There are people who can help you free of charge, and offer resources on how to deal with a loved one’s gambling . Find inspiration in Linda's story, and access resources to help, by visiting our website: https://www.responsiblegambling.org//prob/success-stories/

Responsible Gambling Council - RGC and I would like to remind you to keep gambling as just one recreational option during your Diwali celebrations. If you choos...e to gamble, then your gambling budget should be considered part of your entertainment budget and not money intended for other necessities. For more information, tips and resources, head to planbeforeyouplay.ca. I wish everyone a safe and happy Diwali.