Restore & Revive Yoga
Fifth Concession Rd N0E1A0 Burford, ON, Canada

2021 is a new book with new chapters, and new chances. Let’s make the best of it. What are you waiting for!!??

Sorry for the mini hiatus folks. What can I say..... I’m human. I had to take a yoga break last week as I navigated being a shift working health care worker, plus full time homeschool teacher suddenly. (Temporary reduced class schedule as I navigate through this all. Thank you for you understanding.) While we are placed in the newest lockdown, I strongly believe some yoga with some mindfulness meditations are greatly beneficial right now, in this time of need! Please contact ...me if you’d like to join me for some online yoga next week! Drop-in rates and 5 or 10 class punch cards can be found online at www.restoreandreviveyoga.com #mentalhealthmatters #yoga #restorativeyoga #vinyasaflow #homeschooling #stayhome #staysafe #firstresponders #itsokaytonotbeokay

The New Year is upon us. Thank you for joining me in my new yoga venture this past year. Never did I think I’d be teaching yoga live online...... But humans are proving to be resilient more than ever this year, and learning to adapt as needed. If you’d like to join me in some yoga this week to start 2021 off right, please be in touch! Cant make these times? I can record the class and send you a link that expires after 24 hours. Happy New Year

Let’s start 2021 off right!!!! Tonight is our first class of the new year. Online at 600pm. Contact me if you want the zoom link.

Snowball knows how important yoga is for mind, body and spirit. Don’t skip out on yoga during the upcoming lockdown. Zoom classes available!

Still need a last minute gift idea? Gift Certificates available! Purchase before Dec 20 and receive a complimentary Essential Oil Roller. Gift Certificates good for in-studio or online yoga sessions.

Holiday Schedule is up! Holidays can be a busy and stressful time for many. Don’t forget to find time for YOU. I hope you can join me on the mat, in-studio or online, to be kind to yourself during the busy hustle and bustle of the holidays. Merry Christmas, happy holidays! Ps. Did you know? We have gift certificates available! Purchase before Dec 20 for a complimentary essential oil roller.

Snowball the elf realizes how important it is to start his day off with some early morning yoga. He says it helps keep all the Elves of the North Pole limber to make the long treks back and forth each day.

My ladies tonight are going to have a wild experience in class

Look what I saw at Winners yesterday. Daily yoga flows and mindfulness quotes, to lead you up to Christmas Day.

Be kind to yourself. This time of year can get tough and overwhelming for many. Especially 2020. Take time to check in with yourself, and make minor changes to keep the negativity at bay, and surround yourself with positivity.

The weekly schedule is up. Visit the website to register for in-studio classes (only two participants/class), or email me for a zoom link to participate online. www.restoreandreviveyoga.com [email protected]

Anyone looking for some stocking stuffers? Ideas to give the hubby? Maybe a friend or loved one to buy for? I personally find so many healing properties from my DoTerra oils. Stef will set you up with exactly what you’re looking for!