Sunny Sallys

Grateful for the beauty travel has allowed us to take in. Oceans are so healing and powerful. This beach holds a special place in my heart We will back one day. #lookoutworld #traveltheworld #oceanview #australia #pambulabeach #beautyinnature #daydreaming

Find your mountain. join me tonight online for power flow and yin at 6pm

Practice with us - reach out for your class pass - [email protected] You are invited 530 Monday Flow & Restore When: Dec 7, 2020 05:30 PM... Register in advance for this class: https://us02web.zoom.us//tZYlf-uoqDwqHd1_NgaA4-fBY6XVVQRnP After registering, you will receive a confirmation email containing information about joining the meeting. You are invited to Tranquil Lounge 7pm Monday When: Dec 7, 2020 07:00 PM Register in advance for this class: https://us02web.zoom.us//tZMlcOCtrT4iGdJYujOMmPTJOhrs4Vj05 After registering, you will receive a confirmation email containing information about joining the meeting. Reminders 1.Please join our facebook private group Sunny Sallys Yoga Coffee Sunshine 2. online classes are half of studio classes. Use your class passes 2 for 1! I will keep track. 3. You need to register for the zoom class in advance then an email will be sent to you with the class link

Advice from a Tree. #beonewithnature #ilovetrees #nature #dekutree #yogapractice #treeoflife #roots

What lense you use to see life gives you your perspective, how you see the world. Each one of us has a choice to view the world through a different lense. Seek and you will find.

Here we gooo! The holidays are around the corner and we will be collecting toy donations for Jansen’s Christmas Toy Drive. The commitment to give children in our community a gift for Christmas who otherwise may not receive a gift. Let’s grow the magic of the season for these kids. Join us in answering the call. #bethechange #magicoftheseason #519london #give #werisebyliftingothers

Join our private group Sunny Sallys Yoga Coffee Sunshine for online class details, updates and linksJoin our private group Sunny Sallys Yoga Coffee Sunshine for online class details, updates and links

Just Breathe #pranayama #thispresentmoment #breathe #yogacoffeesunshine #practicepracticepractice #beherenow

Online classes available today Monday 530 Vinyasa Flow and Restore When: Dec 14, 2020 05:30 PM America/Toronto ... Register in advance for this class: https://us02web.zoom.us//tZYlf-uoqDwqHd1_NgaA4-fBY6XVVQRnP Monday 7pm Sunny Sallys Tranquil Lounge When: Dec 14, 2020 07:00 PM Eastern Time (US and Canada) Register in advance for this chill out zone: https://us02web.zoom.us//tZMlcOCtrT4iGdJYujOMmPTJOhrs4Vj05 After registering, you will receive a confirmation email containing information about joining the class. Use your class pass. Need a class pass? Email [email protected]

Here we GOOOOOO. Let’s support this amazing family and their commitment to bring toys to children in our community who may not otherwise receive a gift this Christmas. If you are looking to make a donation please bring it to the studio or directly to the Jansen home. There is also a go fund me page and will are accepted donations.

Carve out a bit of you time tomorrow. 3 spaces available for 1030am yoga flow. #yogalondonontario #519local #yogacoffeesunshine

We have paused our in studio classes for the holidays and will be offering online classes via zoom! Please join us! Class schedule is Monday 530 - Flow and restore Monday 7pm Tranquil Lounge (restorative)... Wednesday 10am - gentle flow Wednesday 6pm- Power Flow and a little Yinny Thursday 5pm - Gentle Yin Yang Thursday 630 Flow and restore Saturday 9am - Flow and restore Facebook Please join the Facebook Group Sunny Sallys Yoga Coffee Sunshine As an added bonus I will offer some 20 minute specialty segments free on Facebook Live on our little private group Sunny Sallys Yoga Coffee Sunshine - Look for these on Wednesday 930am Live. Cost is 150 for 20 online classes or 10$ per drop in class. Etransfer to [email protected] to purchase your online classes. Good news!! If you have a studio class pass we are offering 2 online classes for 1 studio class #yogacoffeesunshine #werisebyliftingothers #practicepracticepractice #519london #yogaontario #uluwatu #templesofbali

Pass it on. If you have help, give it. Today we handed off to @519pursuit what totalled 750 pairs of socks (socks and funds) There is a great need within our community. It’s time to answer this call. Thank you for those who generously donated. We hope that @519pursuit surpassed their goal today! #bettertogether #weareonedropbuttogetherweareanocean #makewavesmovemountains #everybodymatters #519london #powerofnow #loveoverfear ... Sorry if I missed thanking you, thank you

Teddy and I are all smiles today. More donations are rolling in!! Thank you for your generosity. Helping others in our community stay warm this winter! @519pursuit

Our sock donations are accumulating! Thanks to those who have donated. Still plenty of time to bring your donations in! Help those less fortunate in our community with @519pursuit take the #519pledgeforsocks #community #519london

Breathe - love these beautiful sunshine lips made by @2clvr_designs for the studio. They are a reminder for us to stop and take a deep breath. love them. Thank you @2clvr_designs for your artistic contribution to our little studio. #breathe #yogacoffeesunshine #2clvrdesigns #519

Open spaces for this week - Saturday 9am. One spot Saturday 1030 3 spots! Book it now! Send yourself some sunshine for the soul

Friendship - a sense of belonging, builds courage, grows feelings of love and hope, inspires us to dream bigger and be grateful for what we have. #thanksgiving #friendship #takewhatyouneed #supportoneanother #togetherwearestronger

Cold feet are not fun! Imagine that your feet were cold and wet all of the time. Let’s make some waves here and bring grow our giving. Let’s make the 55000 pair of sock goal a reality. We’ve got his @519pursuit. This is the last week for donations. Bring on the giving #519london #community #supportlocal #dreambig #werisebyliftingothers #powerofnow #warmandcozy

We are collection donations at our studio for @519pursuit Join us in giving back to those in need in our community. Did you know that white socks are best when donating to shelters and services that support those facing homelessness? When the opportunity of a clean pair of socks is not present and the ability to take off damp socks from walking through the snow is not an option, the dye from coloured and patterned socks actually transfer to the skin leaving ink stains. This is why white socks are preferred. If you would like to talk more about this initiative or donate to my sock stock please leave a comment or direct message.

Take what you need.

Candlelight yoga on a rainy Monday evening. #bekindtoyourself #breathe #loveoverfear #thethoughtmanifestaastheword #mayyoubewell #yogamindfulness

One space available tonight for 530 flow. Text me! #practicepracticepractice

Out and a boat at sunset last night. #lakehuron #sunset #yogacoffeesunshine #ontarioswestcoast #bayfield

Welcome Back & Happy Monday. Please wear your mask to your mat. Just like a restaurant but we are serving up yoga, restoration and relaxation. #bringontheyoga #yogacoffeesunshine