Revolution Fitness
112 Woodlawn Road B2W 2S7 Dartmouth, NS, Canada

After months of looking at watches I finally decided on this baby & its on for amazing price right now with prime! https://buy.garmin.com/en-CA/CA/p/612476

Join Jen Mosher for a special edition 50 minute ride on Friday, February 19 at 6 PM Expect high energy tough drills and edgy music. If you’re someone who mutters those silent F bombs to yourself in class, this ride is for you! ** class will contain explicit music

Free webinar next week from our friends at Choice Health Centre- Dartmouth

Great news! The power is on and Classes are on as schedule tomorrow.

February is coming in HOT at Rev!

8 AM classes are cancelled - Wed Jan 13. Everyone is working as fast as they can to get this problem fixed so I haven't cancelled 9 AM yet. Stay tuned for that update.

NSPI is shutting off power to the building tomorrow at 6AM so we can get the transformer changed! There will be no 6 am class. I hate having to write this because of how long we were closed and now this annoyance! I’m not going to cancel 8 am yet. Fingers crossed!

We hate having to write this update but we still don't have power. NSPI is shutting the power off tonight, again, so the electrician can work on and fix the problem. I truly am praying that the gym will be open for 6AM class tomorrow. HEIDI will be doing a VIRTUAL 20/20/20 class tonight on our our private member page which is Boot Camp/Core/Yoga! If you haven't done this class with Heidi yet, I really hope you do tonight. Its a calorie blasting workout and a nice wind down stretch at the end.

Class is on at 5PM But 6PM and Yoga are cancelled.Class is on at 5PM But 6PM and Yoga are cancelled.

Classes are cancelled tonight. This is very frustrating but we have NSPI and our own electrician working on the problem as best they can. We do have partial lights but we don’t have any power to the heat pump which means we don’t have AC or air circulation, so we can’t run any classes Patti recorded an awesome virtual clsss this AM at 9AM and I’m going to post a link to one of Bea’s yoga classes to replace 7pm yoga tonight. If you were planning to work out tonight please take the time to do one at home you won’t regret it! Fingers crossed everything is fixed for tomorrow.

FEB 2 - ALL Classes are cancelled this AM because of weather!FEB 2 - ALL Classes are cancelled this AM because of weather!

Class Announcements! 2 class changes and 1 new class. You spoke and we listened ... WED 7PM is now Boot Camp & Stretch with Heidi MON 8AM is now Cycle&Stretch with Jenn Hogg NEW Sat Spin 9 AM with Jen Mosher To our members, we understand the schedule is not optimal, but given the circumstances it is the best schedule at this time. This is NOT our permanent schedule! Fingers crossed for Jan 24 going back to 6 feet.

Sorry guys no classes tonight!! No circ.Sorry guys no classes tonight!! No circ.

Join the new RevFit Members ONLY page! We will accept your request to join if you have a current membership at the gym. All the details will be coming soon but get ready for LIVE classes starting Thurs at 9AM.... I know you are excited. Stay safe and Keep smiling :) We will be continuing to post more information for our members in the next 24-48 hours. https://www.facebook.com/groups/2846373475648338

We have to cancel 6 AM and 8 AM Boot Camp tomorrow. We’re still suffering through this partial power outage and it sounds like it won’t be resolved until tomorrow afternoon! Sorry for the inconvenience.We have to cancel 6 AM and 8 AM Boot Camp tomorrow. We’re still suffering through this partial power outage and it sounds like it won’t be resolved until tomorrow afternoon! Sorry for the inconvenience.

Effective immediately, the gym is closed for 2 weeks. Of course, we are writing this with heaviest of hearts. We know everyone wants answers right now. Please give us 24-48 hours to finalize all the plans that have been in the works for this 2nd closure! In March, we had no business plans for a pandemic! Fortunately, now we do Stay tuned RevFit!

I think I shared this before but was asked to share again. This is one of my fav food prep dinners. I add green beans and red pepper flakes for spice and if I am not having with rice I add chickpeas for a carbohydrate. I can’t wait for tonight’s dinner https://www.cookingclassy.com/slow-cooker-thai-chicken-cur/

Nordic Walking Trail walk Saturday November 7 at 10 am. Meet in the parking lot of the Heritage Trail off of Bissett Road in Cole Harbour. The parking lot is a ...1.2 km drive on the left from the intersection of Cole Harbour and Bissett Roads. Cost is $5 per person. Weather is going to be great. Come out warmup and take the walk with us.activity starts at 10 am and ends around 11 am. SEE YOU THERE! Michelle

Please note that this post has been updated as the original story was not accurate. A person who was in a 5:15 small group premium class this evening got a message during class that their daughter’s best friend was in contact with someone who had COVID. The member and the daughter were not in contact with the person who tested positive. ... This person and the daughter and her friend are not experiencing symptoms, but we are not taking any risks and chose to close the studio for the evening for cleaning. This does not mean there was a Covid-19 exposure at the gym; we are simply taking precautionary measures. We are now cleaning the gym thoroughly and will open in the AM as normal. Remember to review our new screening questions before coming to the gym.

We are so lucky to have such a great place for footwear so close to our studio. #supportlocal #happyfeet

Hey RevFit, We are implementing a new set of COVID screening questions. These will be posted as you enter the gym too. You must answer no the following questions to enter RevFit.... 1. Have you travelled outside Atlantic bubble in past 14 days? 2. Have you been in contact with someone who has travelled outside Atlantic bubble in past 14 days? 3. Were you at any of the locations during the noted times on the NS GOV website that have had possible exposures? 4. Do you have a fever? 5. Do you have a cough? 6. Do you have 2 or more of the following: sore throat, runny nose, headache or shortness of breath? 6. Have you been in contact with anyone with one of the symptoms in #5, or two or more of the symptoms in #6, in the past 14 days? - If yes and if that person is waiting for test results do not come to the gym until test results are back and are negative & we recommend to call 811 to see if you should be self isolating -If yes and if that person is waiting to get tested do not come back to the gym until they have been tested and are negative & we recommend you call 811 to see if you should be self isolating

Huge sales at Soles In Motion for Black Friday!

Curls for the Girls. 8am Weightlifting Tues & Thurs

Today is the first Abs day of your fitness challenge for November! Print the calendar from our website to stay on track https://revfit.ca/news/post/november-glutes-abs-challenge

I am in ZOOM training all day today! I’m not used to being at my computer all day - what an energy kill. I dragged myself off the couch and did a 30 min KB workout at lunch & I feel so much better! #noexcuses

NEW 8 AM CLASSES START THIS WEEK! Don't miss our rockin' fall schedule at RevFit.

Chili! Family favourite with hidden veggies and toms of plant protein! What’s included: onion, garlic, Carrots, eggplant, red and orange peppers, ground beef, diced tomatoes, black beans, kidney beans and canned lentils! And then all the normal Chili spices - Chili powder, cumin and chilies! PS who left the bag of home grown chilies at the gym? Because they made it in this pot & they are SPICY!

Need a November Goal? Join our @ home Glutes and Abs Challenge Print the calendar and mark off each day of success!... https://revfit.ca/news/post/november-glutes-abs-challenge The fun starts this Monday

The moms are killing it today back inside & 6 feet apart

This was New Years Day 2020 Remember these days when it was normal to stand next to people for a photo? Wow

BIG NEWS! 5 new classes are being added to the schedule starting this Saturday - Oct 31 (trick or treat RevFit!) These are being added to solve the following: - Waitlists in the M-F AM classes (notably Wed) - SAT AM waitlist... - Requested evening boot camp - Requested Fri night class to return - Need a 3rd AM weightlifting class To add more classes, some classes need to be moved as we are dealing with the inability to do back to back classes because of COVID protocol. We need to split up some Combo classes so we can run 2 classes during that time slot - one spin and one boot camp. NEW CLASSES are: 8 AM Mon 40 SPIN 8 AM Wed Weightlifting Friday 9 AM Strength & Stretch Friday Night 6PM Boot Camp and Sat 8 AM Boot Camp Everything is in mindbody! Take a few mins to learn the new schedule. These are some big changes and we understand that it will take some time to get everyone on their new schedule. As always, THANK YOU to all of our members! We are OVERJOYED to be adding more classes to our schedule to accommodate you. RevFit is HEATING up this fall and we are so proud of everyone who is taking control of their fitness & health. NOTE - Because of the changes, you might be scheduled in a new class. Eg. Mon at 9 AM is now Cycle & Stretch with Jen Hogg, so if you were signed up for the old 9 AM class, you are STILL booked for that same time slot in the new class.

This is the best! Way to go!

For anyone that did not make it to class today here is our workout so you can do it from the comfort of your home at whatever time works for you 4 sets will get you to the total, it you prefer to do it all at once fill ur boots but do all one superset before moving on to the next section. 100 jumps squats then 100 push-ups or the way I did it 25 of each 4 times and then go to the 80 set!

Bought this UnderArmour sports bra from Cleves in Cole Harbour! I loved it so much I went back and bought 2 more and BOGO 50% off right now! It is absolutely the most comfortable sports bra I have worn in years. https://www.underarmour.ca//womens-armour-mi/1310459.html