Revive n Thrive

Happy Halloween everyone! We decided to change things up a bit in our latest video by teaching a mini-workshop on proper vinyasa technique (we'll be posting stage 2 & 3 videos in the future as well) Hopefully, you find the video helpful, and have a great weekend! https://reviventhrive.me/vinyasa-basics-stage-1/

Good morning everyone we hope your weekend is going great so far! Down below is a link to our newest yoga routine which we really enjoyed making and we're pretty sure you'll like it too Check out our new video here --> https://reviventhrive.me/kundalini-inspired-yoga-routine/

We realized while making this video that our vinyasas are almost identical! And that the power of nature is very easily felt when practicing yoga so close to a river ;)

Happy Friday everyone! Here's our latest video that'll help you move, stretch, and strengthen most of your body in only 20 minutes Enjoy the video, stay healthy, and have an amazing weekend https://reviventhrive.me/full-body-yoga-quickie

This video is great for those who have difficultly with a typical yoga routine as well as those of you who would like something different that's not too challenging. Enjoy! We hope you're enjoying the long weekend so far! https://reviventhrive.me/simple-stretches-with-chair/

Try our new yoga quickie this weekend that works a little bit of everything and then stretches the chest and shoulder out Also have a great weekend! https://reviventhrive.me/quickie-yoga-flow-with-chest-and-s

Brads first competition in 9 years... And he won Congrats babe! Brad Kreitzer

Yesterday this hibiscus was a beautiful flower next to the garden and today it is a nutritious tea #teatime #loveyourbody

We mixed things up a bit with some TRX suspension training in our newest video Hope you enjoy the video and the rest of your weekend! https://reviventhrive.me/full-body-TRX-workout

Just finished up morning yoga practice and now ready for morning meditation on the patio #lovemylife #yoga #meditation

Happy Friday Everyone!! https://reviventhrive.me/yoga-flow-for-mobility-strength

Happy Sunday everyone, Here is something a bit more challenging, Enjoy https://reviventhrive.me/vigorous-therapeutic-yoga-flow

Happy Father's Day to all those wonderful Father's out there!!Happy Father's Day to all those wonderful Father's out there!!

Good morning everyone, Happy Yoga-ing!! https://reviventhrive.me/full-body-beginner-yoga-quickie-ge

Something shorter now that it is so nice outside :) https://reviventhrive.me/standing-poses-you-can-do-anywhere

Happy Saturday everyone https://youtu.be/slgr-Hi83VY

Happy Friday! https://reviventhrive.me/therapeutic-yoga-flow-for-hip-heal

When you are having a difficult time achieving something, take a moment, and remember to exhale, it really does work!When you are having a difficult time achieving something, take a moment, and remember to exhale, it really does work!

We are so happy to be able to contribute in this way! We hope that these videos help bring a small amount of normalcy to your lives. Namaste https://reviventhrive.me/whole-body-therapeutic-yoga-flow

Hope that everyone is staying safe and healthy during these uncertain times, We hope this helps! Namaste https://youtu.be/bV3v03ULxb8https://youtu.be/bV3v03ULxb8

De-stress this weekend with our new yin yoga video It'll help you stay balanced during these difficult times... Enjoy! Namaste https://reviventhrive.me/full-yin-yoga-routine

So whos next? lmao. It makes us want to try harder to achieve this!! Good job Nate

Something to do with all of your newfound free time Enjoy and stay safe! Namaste https://reviventhrive.me/yoga-routine-crescent-warriors-hip

We just posted a new relaxing yoga video! It's perfect for unwinding after a long week and we hope you like it as much as we do Namaste https://reviventhrive.me/relaxing-yoga-at-wall-all-levels

If you're interested in developing a consistent meditation practice you should definitely take a look at our latest post! Let us know if you find it helpful https://reviventhrive.me/meditation-simplified/

With the holidays fast approaching we're all feeling the pressure so check out our new blog post on stress management and let us know if it helps! https://reviventhrive.me/defining-stress-how-to-better-man/

What a great day at L'Essor high school!! Thank you so much!

For students who wanted to practice at home, here you go. Namaste Renee

At Tecumseh Vista Today

Come find out what these wonderful local business are all about for free.... Healthy Mama Monday April 3rd 6:30pm Community Chiropractic Wednesday April 5th at 6:00pm Tecumseh Naturopathic Clinic Monday April 10th at 6:30 Please call or text to reserve a spot 519-818-0661

I cannot believe Namaste has been open for 10yrs!!! Lots of free classes check it out. www.namasteyogacentre.com

I cannot believe Namaste has been open for 10yrs!!! A lot of free classes check it out. www.namasteyogacentre.com