Revolution Physiotherapy and Massage
#108 7 McLeod Avenue T7X4B8 Spruce Grove, AB, Canada

Pregnancy comes along with many changes, most miraculous and amazing but some uncomfortable or even painful. We offer pregnancy massage for those aches and pains that may occur throughout your pregnancy journey. What can massage can assist during for pregnancy?... - Sciatic/low back pain - Tight fascia - Postural imbalances - Circulation - Overall relaxation - Edema & so much more! @misscarlyrmt If you would like to book a massage for you or someone you know, call: 780-571-1100 or [email protected] #massage #massagetherapy #massagetherapist #pregnancy #pregnancymassage #physiotherapy #rehabilitation #relaxation #painrelief #womenshealth #sprucegrove #stonyplain #edmonton #yeg

Urinary Incontinence is the involuntary leakage of urine. Statistically, 1 in 4 women over the age of 20 will experience some degree of leakage. More than 1/3 of women will experience urinary incontinence after giving birth. ... 23% of women over the age of 60 will experience urinary incontinence. More than 10% of men over the age of 45 will experience bladder control problems. If you or someone you know is living with urinary incontinence, we can help. At Revolution Physiotherapy, our therapists are trained in diagnosing and treating conditions of the pelvic floor, including urinary incontinence. To book an assessment, 780-571-1100 or [email protected]

Spinal decompression is a non-surgical treatment for reducing neck and back pain by mildly stretching the spine. Spinal decompression can help with: Compressed/bulged discs Degenerative disc disease ... Sciatica Pinched spinal nerves Spinal stenosis Facet syndrome Radiating pain into arms or legs Chronic back and neck pain To book an appointment for spinal decompression with one of our therapists, Call 780-571-1100 or [email protected]

Happy Thanksgiving Weekend We will be closed Monday October 12 and will reopen Tuesday October 13 at 9am.

Please help us welcome our newest addition to the team! Shannon is thrilled to join the Revolution team with nearly two decades of clinical experience in physical therapy and a passion for empowering her clients. She has wide-ranging experience in a variety of settings and approaches physical rehabilitation in a holistic fashion; creating a program specifically tailored to meet each individuals’ needs. With a specialized focus in pelvic health and chronic pain, Shann...on is looking forward to offering her clients the latest, evidence based treatment approaches as she continues to attend specialized educational opportunities in the field of pelvic health. As a mother to beautiful and energetic twin girls, she is kept busy and finds that her deepest and soul filling connections happen surrounded by nature with her friends and family, a refreshing yoga practice and a good book. If you would like to book a Physiotherapy session with the amazing Shannon, Call 780-571-1100 or [email protected] #physio #physiotherapist #physicaltherapist #PT #yoga #rehabilitation #pelvichealth #womenshealth #incontinence #chronicpain #painrelief #neckpain #backpain #wellness #holistichealth #healthandwellness #healthylifestyle #welcome #team #revolution #sprucegrove #stonyplain #parklandcounty

Forward head posture or text neck refers to the position we often hold our head & neck in while scrolling through facebook, working at a desk or even driving. With the constant strain applied to the muscle groups in that area, prolonged use of this position can lead to many postural muscle imbalances in your body. This leading to pain located in neck, jaw, upper back, shoulders and even headache. Massage therapy can assist in the correction of this postural imbalance by stimulating the elongated muscles and relaxing the tightness you may be experiencing. We have openings for massage sessions this week. Call 780-571-1100

Kinesiotape has become very popular in athletes. You may have seen people around with various colours of Kinesiotape on their shoulders, knees, backs, etc. So what exactly does it do? Kinesiotape is used to provide support to injured or overused joints, ligaments, tendons and muscles. It is important to understand that Kinesiotape will not fix the underlying problem, but it can help to alleviate pain for many musculoskeletal injuries.

Intramuscular Stimulation (IMS) is a technique that utilizes thin needles to treat musculoskeletal pain. The technique targets shortened muscles that contain sensitive trigger points and are producing pain and restricting normal movement patterns. Also commonly referred to as dry needling, IMS is a highly effective method for treating pain. ... Some of the conditions that can benefit from IMS include: Muscular Strains Sports Injuries Whiplash Migraines Tension Headaches Chronic neck/back pain/stiffness Temporomandibular (TMJ) Dysfunction Sciatica Rotator Cuff Injuries Tennis Elbow Achilles Tendinitis Shin Splints Plantar Fasciitis To book your appointment or learn more about IMS and other treatment options, Call (780) 571-1100 or Email [email protected] #physiotherapy #physio #physicaltherapy #IMS #dryneedling #painrelief #headaches #migraines #chronicpain #neckpain #backpain #sports #sportsinjuries #rehabilitation #sprucegrove #stonyplain #parklandcounty #edmonton #yeg

Thanks Carly!! We had so much to celebrate this week, one cake could barely cut it... Jaymee got married, we welcomed a new physio to our team and we celebrated Revolution’s 2 year anniversary!

Pelvic floor physiotherapy is not only for after pregnancy! The benefits to pelvic floor physiotherapy during pregnancy include: Learning to correctly strengthen the pelvic floor muscles ... Prevention of urinanry incontinence/prolapse Education on posture and techniques to safely perform daily activities and prevent injury/pain Strategies to help with getting a comfortable sleep Preparation tips to aid in labour and delivery We currently have 2 physiotherapists trained in pelvic floor physiotherapy. To book an appointment: call (780) 571-1100 or email [email protected]

Congratulations to our amazing office manager Jaymee and new hubby Dave! We couldn’t be happier for you guys.

PLANTAR FASCIITIS -Inflammation of the plantar fascia (the thick fibrous tissue in the arch, that runs from the heel bone to the toes). Symptoms: -A sharp, stabbing pain in the heel that can radiate into the arch of the foot. The pain is often more severe in the morning, following long periods on feet or when standing after prolonged sitting. ... Common Causes: -poor footwear (yes, flip flops) -overtraining (common for runners) -altered biomechanics or muscular imbalances -overweight -spending long periods of time on ones feet If you are experiencing pain from plantar fasciitis, physiotherapy can help! call (780) 571-1100 or [email protected]

Happy World Physiotherapy Day!