Revolve Wellness

G U A S H A Gua Sha is a Traditional Chinese healing modality that works by using a tool to break up scar tissue and adhesions, which can cause dysfunctional tissue, pain, and limited range of motion. Gua means to scrape, and Sha refers to the redness that appears on the skin as a result. (Similar to that of cupping). The process itself is similar in nature to that of the Graston technique done by a chiropractor. The intent is to clear stagnant energy (chi) within the body, relieving aches and stiffness. Other benefits include boosting circulation, aiding in Lymphatic Drainage, and reducing pain and inflammation.

R E F L E X O L O G Y what is it?! Reflexology is the systemic procedure of applying pressure to the feet on specific points in order to elicit a healing response throughout the body. ... Each part of the body, and every bodily function, has its own relative point in the foot. This allows an accurate picture of a client’s health to be given by the feet. If an area of the body is suffering from inflammation, tension or congestion, the corresponding reflex points in the feet will be sensitive when pressure is applied. By working on these points, we can stimulate, through nerve pathways, any organ, function or body part! Breaking down this tension helps the system to eliminate toxins, reduce pain, and encourage the body to heal itself! Swipe for a visual map of the feet!