RH Fitness & Wellness
24 Brick Lane B3P 0G4 Halifax, NS, Canada

Beat Your Best Challenge starts next week, msg me for all the exciting details!! Kick off 2021 with ME!

Happy New Year! Beat Your Best Challenge is back again, it's just what you need to start 2021! Message me for all the details!

Beat Your Best Challenge is back!! $325 msg me for all the details!

I think everyone in Halifax is happy to be back to their gyms and yoga studios today! I'm sooooo happy to see all my clients again

I'm very excited to be able to celebrate 2 years!! For this very special day I'm offering a special $5 Bootcamp tomorrow 6:15pm-7:00pm, suitable for EVERYONE (modifications will be offered). rhfitnessandwellness@gmail please etransfer before class... Here's the link Join Zoom Meeting https://us02web.zoom.us/j/86828847562... Meeting ID: 868 2884 7562 Passcode: 508329

I'm totally appreciating small businesses these days! I'm so thankful to be celebrating my 2 year anniversary this week, thanks to all the help and support from many wonderful people in my life! #hardworking #selfemployed #supportlocal Come workout with me, this Thursday 6:15pm, everyone welcome, $5 to attend (etransfer [email protected]) ... Here's the link, see you then! Join Zoom Meeting https://us02web.zoom.us/j/86828847562 Meeting ID: 868 2884 7562 Passcode: 508329

Tonight! 4 days overdue....this woman is super human, so amazing, so inspiring, so strong, positive and motivating that's one lucky baby in there!

It's pretty cool to think I've been a Personal Trainer for almost a decade! 2 years ago (2018) with the help and support of so many wonderful people I started my own Fitness & Wellness business in my new Spryfield home! Come workout with me this Thursday (November 12, my actual opening day)! Suitable for everyone, full body workout, using bodyweight or at home equipment. Bootcamp $5, e-transfer to [email protected] ... Link is below, message me with any questions! https://us02web.zoom.us/j/86828847562 See more

This was tonight, post workout...when do you think she's due?? NEXT WEEK #strong #mama #superwoman #supermom #prenatal #39weeks #fit #healthly #inspiration #workout #babyprep #fitforlife #fitnessfortwo #personaltraining #yoga #lifestyle #goals