Rhodes Counselling Centre

The first step is to reach out We know it can be scary to reach out for help Just know that we are here to support you in anyway way we can... As counsellors we meet you where you are at in life and hold a safe space for you If you need support, please click the link in the bio and we will connect you with a counsellor You are not alone . . . #reachoutforhelp #counselling #lowcostcounselling #affordablecounselling #selfcare #supportingothers #vancouvercounselling #onlinecounselling #wecanhelp #youarenotalone #mentalhealthawareness

We are all unique, we all have unique needs. What works for others may not work for you when it comes to self-care and taking care if you! It’s important to try new things and discover what practices take care of you. Then practice them whenever you can, especially in these challenging times. . What is a self-care practice you’ve discovered for yourself? Comment

Introducing a new student counsellor, Johanna! . Do you feel overwhelmed by your emotions and find difficult understanding what is going on for you? Have you done so much in your life and still feels like you are not going anywhere?. Too many questions and an incomplete puzzle within? . I feel you, I am open to walk with you to find those answers and missing pieces in a space free of judgment or unrealistic expectations.... . With high education, life experience, and dedicated inner work, I have achieved a profound understanding about the human mind, heart, and soul. I am extremely passionate about holistic wellness, nutrition, and health. I enjoy helping English/Spanish speaking people travel the journey from head to heart so they can live a more fulfiling life and above all find balance, inner freedom, purpose, and joy. . I would love to listen to your story and explore ways so you can turn your hardest test into a testimony, I have experienced intense suffering in my own life none of it has been able to define me. I have found a way to grow stronger addressing the four core areas of life: physical, mental, emotional and spiritual. . If you are struggling with any heartache, addiction, emotional eating, trauma, chronic pain, stress, severe acne, bell's palsy, or codependency, Let's Talk. See more

Meet Linda! Read below to learn more about our new student counsellor! . Life can be a struggle sometimes, leaving you feeling overwhelmed and not sure where to turn to next. . I have been there and know- The Struggle Is Real.... . There was a period of time I felt stuck with no sense of purpose. My negative thought cycles ruled my emotions. Without knowing where to turn, I stuffed my feelings as far down as they could go. . It took lots of hard work and dedication, as well as the humility to ask for support but in that, I was able to create a new path for myself to follow. . Simply put, I learned to love myself. . I work with people who share similar or varying stories from all walks of life. I am informed in the areas of grief, loss, trauma, addiction and self-esteem issues. . Using my skills in Somatic Therapy, CBT, DBT & Narrative Therapy, I work with you to create a safe and accepting space where you are able to share what you are going through, with no judgement. . Out of Difficulties, Grow Miracles. - Jean De La Brayere See more

Check out this Instagram Live done by 2 of our student counsellors. They talk about their journey at Rhodes and their self care during the pandemic https://www.instagram.com/tv/CIULY9knvLf/

Meet Bobbie-Raechelle (she/her). She is one of our new counsellor at our student clinic! . Learn more about her below! .... In my life I've done a very good job at accumulating stories, experiences and traumas into what I refer to as my backpack. This backpack of mine quickly became heavy, a weight that I could no longer bear alone. I had to overcome another struggle, I didn’t want to talk about it. That’s when I was introduced to movement. Through movement, I found my strength and voice to be able to trust the person in front of me and to finally begin unpacking. My name is Bobbie-Raechelle and my work is combining Somatics, Therapeutic Yoga and Counselling. Approaching wellness in a holistic, trauma informed way linking together top-down and bottom-up methods. Co-creating sessions where we design a program that incorporates your body, mind and soul. My vision is to hold space for clients to uncover the roots of the misery. It is the human condition to suffer. A reality that can at times, be difficult to navigate through alone. I strive to hold space for a client to process, accept and move through trauma, hardship, mental health and everyday life circumstances. Fostering a co-creative environment for clients to unearth what's coming up for them and to offer tools on how to shorten that time period of suffering, so they can continue to show up as their true, authentic selves.

We are counsellors who are trauma informed What does trauma informed mean? As counsellors, we are aware of the complex impact that trauma can bring for clients and how it can shape one’s ability to cope... With keeping this in mind we do our best to help navigate through your individual trauma to come to a place of beginning to process and heal

Intersted in counselling? We are here to help! #affordablecounselling #lowcostcounselling #weareheretohelp

"Be the change you wish to see in the world." - Mahatma Gandhi Change is coming Soon! New look... New content New vision New counselling students All coming soon, stay tuned! See more

Accepting ourselves just as we are. A wonderful quote from Carl Rogers! Happy Thursday!

Great resource displaying physical, spiritual, mental, and emotional self-care practices!