Richard Grevers RMT
2310 College Ave. S4S 0S2 Regina, SK, Canada

You're the openings I have this week. If you like the book feel free to click on the link in my bio or you can send me a direct message. Have a great week everyone! #greversrmt #massagetherapist #massage #reginamassage #reginarmt #massagetherapy #abalancedapproach #yqr #yqrmassage #saskmassage #saskrmt

A new study at the University of Saskatchewan has shown that stretching is more effective at lowering your blood pressure than regular walking. They found that stretching large muscle groups (such as the hamstrings, chest, quadriceps or calves) would also stretch the blood vessels inside them, reducing the stiffness of the blood vessels allowing for improved blood flow. For more information and for the full article head to the link in my bio.... #greversrmt #massagetherapist #massage #reginamassage #reginarmt #massagetherapy #abalancedapproach #yqr #yqrmassage #saskmassage #saskrmt #reducedbloodpressure #health #bloodpressure #improveyourhealth #stretching #stayhealthy #feelbetter #stretch

Here's this week's availabilities. If you like to make an appointment you can either send me a message directly or head to the website, link in my bio. #greversrmt #massagetherapist #massage #reginamassage #reginarmt #massagetherapy #abalancedapproach #yqr #yqrmassage #saskmassage #saskrmt

You're all my openings for this week. To book you can either click the link in my bio or you can send me a direct message. #greversrmt #massagetherapist #massage #reginamassage #reginarmt #massagetherapy #abalancedapproach #yqr #yqrmassage #saskmassage #saskrmt

This question has become consistent with the beginning of the new year. Every 1-2 months is relatively good consistency for massages. Muscle tightness doesn't typically happen over night but it does build up over time. By having recurring appointments you prevent muscle tension from getting to a point where it affects your day to day activities.

With the cover numbers on the rise when you coming for your treatment you will be greeted with one of these covered screening forms. It takes about 30 seconds to complete but it will be needed for every single person that comes in until further notice. You only have to fill out one per person. #greversrmt #massagetherapist #massage #reginamassage #reginarmt #massagetherapy #abalancedapproach #yqr #yqrmassage #covid #prescreening #covidprescreening

Ever feel like this in the morning?... Or any other point in a day? Massage can help with that! Here some other ways you can help relieve joint discomfort: - a cool shower or soak - ice the area for about 5-10 minutes... - move the area in pain free motions - hot/cold contrasts #greversrmt #massagetherapist #massage #reginamassage #reginarmt #massagetherapy #abalancedapproach #yqr #yqrmassage #jointpain #selfcare

This upcoming week's availability. #greversrmt #massagetherapist #massage #reginamassage #reginarmt #massagetherapy #abalancedapproach #yqr #yqrmassage

Happy Friday the 13th everyone! #greversrmt #massagetherapist #massage #reginamassage #reginarmt #massagetherapy #abalancedapproach #yqr #yqrmassage